Diabetes type 2 is the very common type of diabetes and affects people across all ages and ethnic groups. The type 2 diabetes mainly occurs due to the reaction of body in producing and utilizing insulin. In short, there is an insulin resistance, which means that the liver muscles and fats don’t respond in a normal way to insulin. As a result, it enters the blood in larger quantities which creates an imbalance of sugar in the system. The symptoms of diabetes type 2 occur in a gradual manner and because of that it becomes difficult to diagnose the condition.
Hemoglobin A1C test: This test is one of the best to identify whether a person is at the prediabetes stage.
Oral Glucose Tolerance test: This is one of the most glucose tolerant tests, which takes up to 3 hours.
The main objective of treatment of diabetes is to lower the levels of sugar levels in the blood.
A person suffering from diabetes needs to follow a proper diet that is low in fat and calories and rich in fiber content.
A person suffering from type 2 diabetes has high chances of developing kidney diseases, heart diseases and other medical problems.
It is important to remember that diabetes type 2 is a chronic illness and can create many other complications.
In February of this year, First Lady Michelle Obama presented her ambitious Let’s Move campaign to battle the terrifying childhood obesity epidemic. A child is considered obese if their BMI (Body Mass Index) is 30 or higher, and this BMI level in anyone, especially children has the potential to cause very severe health issues. If both parents are overweight, a child’s likelihood of being overweight is increased by 60-80%.
There are a number of serious health conditions that arise from obesity, especially when a person’s joints and arteries are being challenged at such a young age.  Some of the main illnesses that become incredibly more likely to occur due to childhood obesity include heart disease, type 2 diabetes, arthritis, gall bladder disease and asthma.
Heart Disease: One of the biggest killers in America today, heart disease prevention is very important in early life. Arthritis: While most arthritic patients are older, obese children can develop this disorder due to excessive weight and pressure on growing joints and bones. Asthma: Obesity often affects lung capacity, which can create dangerous and disconcerting asthma attacks. Greg, You are clearly misinformed about obesity and it's factors, as well as having some seriously small minded, and likely unfounded, preconceived ideas about the people who receive food stamps.
Diabetic-ShockAlarmingly low level of blood sugar leads to Diabetic Shock or Insulin shock.
Diabetic-CareDiabetic Care involves- regular exercise, foot care, controlled diet, avoidance of alcohol and cigarette, and regular monitoring of blood glucose level. HypoglycemiaHypoglycemia is the indication of decline in the blood sugar level below normal.
Complications-of-diabetesComplications-of-diabetes include- Hypoglycemia, Hyperglycemia, Diabetic, Cardiomyopathy, Diabetic Nephropathy, Diabetic Neuropathy, Diabetic Retinopathy. Diabetes MellitusAn imbalance in the blood glucose level may indicate low blood sugar or high blood sugar. Diabetes-and-DepressionDiabetes leads to Depression and sometimes even more complications. Causes-of-DiabetesVarious Causes of Diabetes can be-genetic, obesity, abnormal functioning of pancreas and liver, unhealthy Food and lifestyle and certain infections. Diabetic-DietDiabetic-Diet should incorporate plenty of greens and vegetables, no-sugar,colocasia,rice or potato and chicken, mutton should be consumed sparingly. Tingling in hands and feet, Sudden weight loss, Always hungry, Always thirsty, Wounds take time to heal, Blurry Vision. Prevent-DiabetesDiabetes can be successfully prevented by leading healthy lifestyle, less intake of sugar and avoiding alcohol consumption and cigarette smoking. Risk-factors-for-diabetesModifiable Risk Factors Of Diabetes-Lifestyle, Eating Habits, Existing Health Problems.
Is-Diabetes-HereditaryPeople with diabetes heredity have higher chances of getting this metabolic disorder. Diabetes MellitusWhen the blood sugar is either below or above the normal level then it may lead to a disorder called diabetes mellitus. Nephrogenic-Diabetes-InsipidusNephrogenic Diabetes Insipidus is caused by insufficient amount of antidiuretic hormone in the body.
The common evaluation tools that are used for diagnosing the non-insulin dependent diabetes mellitus involve blood studies. Glucose Tolerance Test (GTT) – people will be considered to have this problem if the results show hyperglycemia (high level of glucose in the blood). 2-Hour Post-Prandial Blood Glucose Test – same test with GTT but it reflects with accurate amount of glucose in the blood. Glycosylated Hemoglobin Assay (HB A1C) – non-insulin dependent diabetes is confirmed if the test result shows increased rate. Blood chemistry – results with increased level of potassium, glucose, cholesterol, ketones, and triglyceride levels can verify the disease.
The treatment plan for type 2 diabetes involves stabilization of glucose and cholesterol level in the blood. The materials contained on this website are provided for general information purposes only and do not constitute medical, legal, financial or other professional advice on any subject matter. According to a 2012 study by University of Pennsylvania researchers, people with psoriasis—especially severe forms of the disease—have a greater-than-average risk of diabetes even if they don’t have traditional diabetes risk factors, such as obesity. According to the National Psoriasis Foundation, psoriasis is a chronic, noncontagious disease of the immune system that appears on the skin, causing it to crack, itch and bleed.
Research shows that psoriasis is a serious disease that causes whole-body inflammation, which affects other parts of the body. The University of Pennsylvania study found that people with severe psoriasis, covering more than 10 percent of the body, were 46 percent more likely to develop type 2 diabetes. Whole-body inflammation is present in both psoriasis and diabetes, which may explain the link between the two diseases.
At UC Davis, researchers analyzed five studies that tracked diabetes-free people over time and found that people with psoriasis were 27 percent more likely to develop diabetes than those without psoriasis. In addition to whole-body inflammation, people with psoriasis are prone to obesity and depression, and are less physically active, on average, than those without the condition.
TweetPin ItUsing a Video to Empower Patients Facing Major Surgery How can patients about to undergo major surgery effectively communicate their wishes for care after their operations? Being overweight or obese are both negative not just in the aspect of beauty but also to one’s health.
Set an appointment with your doctor – Reconnect with your physicians and go for immunization vaccines if necessary. Plot, prepare and record what you eat – Planning your meal for a week is not just health-beneficial to you. Start a well-planned exercise routine – After consulting your doctor, seek for a fitness expert who you think can best assist the most compatible type of workout for you. Maintain ample hours of forty winks – Getting some sleep and attaining enough sleep are two different things. The CDC Arthritis Program recommends self-management education programs and physical activity programs for all people with arthritis. Health care providers can also help people improve their quality-of-life by referring them to chronic disease self-management education programs that address the effects of arthritis and other chronic conditions. Learn about CDC recommended intervention programs that are proven to improve the quality of life of people with arthritis. Being physically active is an essential part of preventing and managing many chronic conditions, including arthritis, heart disease, diabetes, and obesity.
Health care providers can help people overcome arthritis-specific barriers to physical inactivity by providing appropriate advice and referrals to evidence-based physical activity programs that are designed for adults with arthritis.
Learn about intervention programs, such as self-management education programs and physical activity programs, that are designed to teach people the skills they need to take charge of their conditions and engage in effective, joint-friendly physical activity.
Being physically active is an important component of heart disease management, but people with heart disease are less likely to comply with physical activity recommendations than those without heart disease. What are the benefits of increased physical activity for people with heart disease and arthritis? What are the benefits of increased physical activity for people with diabetes and arthritis?
Adults with both arthritis and diabetes were 30% more likely to be physically inactive than those with diabetes only, even after adjustment for age, sex, and body mass index (BMI). What can people with arthritis and other chronic conditions do to overcome the challenges of both conditions? People with arthritis and other chronic conditions can participate in interventions programs, such as self-management education programs and physical activity programs, that are designed to teach them the skills they need to take charge of their conditions and engage in effective, joint-friendly physical activity. In case of a person displaying symptoms of excessive weight, there is large amount of fat present in the body and that interferes with the normal creation of insulin by the body. For this test, a person with diabetes symptoms is asked to drink a liquid containing glucose and their blood is then tested after every 30-60 minutes.


If you were experiencing type 2 diabetes symptoms and are consequently diagnosed with this type of diabetes, then it is essential to exercise on a daily basis and follow a proper diet.
This is because exercising helps to lower the levels of sugar in the blood without the need to take medications.
A good diabetes diet contains good amount of complex carbohydrates such as beans, whole grains and others. It is advisable for you to take necessary steps and visit a physician to keep your diabetes under control. Lady Obama was inspired not only from her family and children’s lifestyle, but also by some startling obesity statistics that have been gathered by medical researchers over the past thirty years. Recent studies using DEXA scanning devices show that this number is probably much higher than originally thought.
Obese children that grow to obese adults carry the increased risks of heart disease with them. Not only are there lifelong health issues to consider, but those who are obese pay an average 30% more in health costs, and 77% more in medication costs. It is generally accepted that a combination of poor lifestyle choices has greatly contributed to these disturbing numbers.
Rather than healthy fruits and veggies and nutritious snacks and lunches, parents are serving processed snacks and various forms of high fructose corn syrup. Just a few decades ago, kids spent the majority of their time playing outside with other kids from their neighborhood, or with their siblings in the backyard. Programs such as the No Child Left Behind Act have begun to engulf exercise and activity time such as PE and recess.
One of the biggest barriers to acknowledging the factors that affect obesity is that people assume all it takes is stopping eating. Hope no one has the misfortune of every needing your understanding and help with a critical problem.
This condition primarily starts in the extremities (lower and upper) that is arms and legs. In this case pancreas is able to produce insulin, however, it is not sufficient enough to stabilize the glucose level in the blood.
Most clinical experts believe that it is a secondary problem, which resulted to existing health problem. However, the imminence rate of these signs and symptoms are not as morbid as with type 1 diabetes. Moreover, a decreased level in the carbon dioxide with a pH level of lesser than 7.4 is linked to this disease, as well.
Administration of insulin and oral hypoglycemic are commonly prescribed to people with this condition. Constant monitoring of blood glucose level and practicing of healthy lifestyle can reduce the risk of developing this form of diabetes mellitus. Their only aim is to share their opinion on the concerned topic, and help the reader understand it better. Another study from University of California, Davis also found a correlation between psoriasis and diabetes.
Despite its prevalence, psoriasis is widely misunderstood—even by people with the condition.
Psoriasis is associated with an increased risk for a number of health conditions, including high blood pressure, obesity, cardiovascular disease and diabetes. The researchers note that inflammation can result in insulin resistance, another cause of type 2 diabetes. Therefore, it’s important for psoriasis patients to work closely with their doctors to reduce their diabetes risk, such as by eating a healthy diet, getting consistent exercise and having regular screenings for blood pressure, cholesterol and blood sugar.
An old existing issue attested by a recent study confirming that the epidemic of obesity among kids in Australia began in late 90s. Here’s to summarize: developing coronary heart disease, type 2 diabetes, cancers such as in breast and in colon, hypertension, liver disease, breathing problems, gynecological glitches, stroke and more.
Also, by paying some time for a consultation, you can get the opportunity to ask your doctor about all your health concerns.
You can do a constant morning walks in safe places, you can stroll using your bike for some hours and you can participate in sport activities such as badminton, basketball, volleyball, soccer and swimming as long as the bustle you choose requires your body to move fast. While some sleep-deprived people and loses weight, there are still some who testifies that sleeping below its standard hours can trigger more fat accumulation as a result. The good thing about obesity is that it can be solved as long as you commit yourself to changing your lifestyle. People with other chronic conditions, such as heart disease or diabetes, who also have arthritis. High blood pressure is also associated with heart disease, the most common comorbidity among adults with arthritis (shown in Figure 1). These programs teach people skills to take charge of their conditions and engage in effective, joint-friendly physical activity.
Prevalence of doctor-diagnosed arthritis and arthritis-attributable activity limitation-United States, 2010a€“2012.
Increasing physical activity (for example, through aerobic exercise or strength training) can benefit people with heart disease and arthritis. Being physically inactive is an even bigger problem for people with heart disease who also have arthritis (Figure 1). Arthritis as a potential barrier to physical activity among adults with heart disease a€” United States, 2005 and 2007. Being physically inactive is an even bigger problem for people with diabetes who also have arthritis.
This means that simply having diabetes and arthritis together increases your likelihood of physical inactivity, regardless of your age, sex, or BMI. Arthritis as a Potential Barrier to Physical Activity Among Adults with Diabetes a€” United States, 2005 and 2007. Here, we are going to take a look at what are the causes, symptoms and treatments of this type of diabetes in detail.
However, in case of a man or a woman suffering from diabetes type 2, the body doesn’t respond to insulin.
Family history as well as genetics can also lead to diabetes type 2, as well as poor diet and low physical activity levels.
In addition to that, exercising on a regular basis also burns the excess fats and calories and helps to maintain normal weight. A diabetes diet should also include good amount of vegetarian food cooked in olive or coconut oil.
There is no better time to solve the obesity issues among America’s children, and the adults of every generation. For toddlers and preschoolers aged 2-5, the obesity levels have risen from 5% to 12.4% in the same amount of time.
Children perceive the number one immediate issue of being overweight is social discrimination, as reported by overweight children. It requires more foods that are high in “empty” calories to provide energy, and larger meals in general are much more expensive.
Schools do not generally provide healthy food options, and kids with meal assistance plans have no choice but to consume unhealthy food items. Now they spend their time playing video games, watching television, and sitting in front of their computers. Low budgets have led to fewer teachers and less equipment for gym class and after school physical activities. They don’t bike a few miles to get to the pool in the summer, and they don’t jog to the local ballpark. Hypertension and obesity are the two lifestyle diseases that have been contributed to the development of non-insulin dependent diabetes mellitus.
It means that the severity of non-insulin dependent diabetes mellitus is lesser compared to the others. Thus, cellular resistance to insulin may develop and several physiologic changes can occur. Moreover, diabetic dietary plan is exclusively designed to meet the needed nutrients, which are allotted for people with this metabolic disorder. Good or bad, Right or wrong is solely readers decision and should be taken under the guidance of a medical expert. All tips, guides and recommendations are followed at your own risk and should be followed up with your own research. With diabetes as one of the leading causes of death in Australian – together with heart ailments and cancer – every person who had accumulated excess fats or who are either overweight or obese must focus on ways to become healthier.
Given that you had already listed your food preferences to buy, it’s more favourable if you are going to purchase these items in trusted stores and by yourself. Aside from that, you may also do hiking, rock climbing, diving and any other outdoor activity. Additionally, there are medical treatments you can choose from like liposuction Sydney for you to heal up your health faster and safer.
Arthritis also may directly relate to physical inactivity, which can lead to obesity and other chronic conditions.


Physical inactivity is more common in adults who have both arthritis and heart disease compared with people who only have one or neither condition. Physical inactivity is most common in adults who have both arthritis and diabetes compared with people who only have one or neither condition. Prevalence of doctor-diagnosed arthritis and arthritis-attributable activity limitation-United States, 2010-2012. National diabetes fact sheet: general information and national estimates on diabetes in the United States, 2005.
This has the ability to prevent them from exercising with other children, which leads to antisocial and depressive tendencies, as well as lifetime psychological effects. Even kids with options often have an array of processed snacks, fried foods, sweets and sodas to purchase, and very few healthy options.
Many schools now have to charge nominal fees for the students to participate in school sports. Parents no longer walk their kids to their friends’ houses anymore, but rather drive them a few blocks away due to time constraints or safety reasons. A fat person can actually starve to death just as a thin one can if they have no access to food. Other preventive measures such as exercising and avoidance of addictive vices can help prevent the worsening of the condition. Above anything else, your physician should be the first one to know your plans for burning some fats.
Combining exercise with proper diet is strongly recommended to further the effectiveness of your routine. The brain (which controls all body functions in case you didn't remember that either) can ONLY use glucose for fuel, which comes from carbohydrates. By having a body mass index (BMI) of 25 or even higher, a person is considered as overweight while exceeding a BMI of 30 defines individuals who ache obesity. So, if you would like to claim a slimmer and a healthier body, maintaining ample hours of forty winks is a topmost priority. The old strenuous and fun PE games for adolescents are being replaced by less-stimulating games that do not require the active involvement of all participants.
If your health situation is extreme, your physician may suggest that you undergo liposuction Sydney in order to have better leverage at maintaining a healthy weight.
Once the body must rely on the conversion of fat to ketones for energy, the body's pH will eventually become acidic, which denatures the enzymes in the body that fire EVERY CHEMICAL REACTION that is involved every second of every day in keeping you alive. I would like to extend my thanks to the person who wrote this article for helping me on this life altering journey of a lifetime.
How do we become resistant to insulin and what causes our beta cells to fail?Insulin resistance can develop as a result of fat cells releasing more pro-inflammatory chemicals such as IL-6, and fewer anti-inflammatory chemicals such as adiponectin. That is not what some of my textbooks say, which claim that type 2 diabetes has a stronger genetic component than type 1 diabetes.
Unfortunately their authors have been lazy and taken the fact that type 2 diabetes runs in families as evidence of a genetic link.
It is all to do with the fact that people in the same family follow a similar dietary pattern, and often a similar exercise pattern as well.
In fact type 1 diabetes has a much stronger genetic component with a few genes on chromosome 6 being responsible for much of the susceptability. In type 2 diabetes a large number of genes are associated with risk and none particularly strongly.What happens in the diabeticThere are some tissues in our body that let glucose in without insulin. Fat and muscle cells contain GLUT-4 transporters, which don't allow much glucose in without insulin being present. The brain on the other hand has a lot of GLUT-3 transporters, which allow appreciable amounts of glucose in without insulin being present.Tissues which let in glucose without insulin are found in the eye, kidneys, peripheral nervous system as well as the liver, ovaries and seminal vesicles. The unfortunate result for these cells is that they can accumulate too much glucose over time. However, those cells in the eyes, kidneys and in our peripheral circulation accumulate sorbitol, which causes swelling of the cells due to osmotic pressure. Most of these complications result from raised levels of glucose in cells which do not rely on insulin to obtain it.
In particular some cells lining capillaries and nerves in the kidneys, eyes and limbs are vulnerable. As a result they leak proteins which ultimately result in constriction of the blood vessels supplying the kidney.
Since the brain uses sugar as its main energy source it goes to plan B which is creating ketones, which can provide energy also. Too many ketones acidify our blood and cause excess urination, thirst, vomiting and tummy pain. Ultimately severe dehydration, swelling of the brain and coma can occur, which is why hospitalisation is often needed. This is a serious complication of type 1 diabetes. However, it is uncommon with type 2 as some insulin is normally available.Curing diabetes naturallyExercising more and consuming foods that do not raise blood sugar levels is the key to reversing diabetes.
While it becomes harder to regain full health the longer you have had diabetes, when first diagnosed, the vast majority of people have the potential to completely cure themselves of the condition.The correct dietThe modern western diet is the main cause of diabetes. For instance on one of my GI lists I have a baked potato with a GI of 111, greater than pure glucose while peanuts are listed with a GI of just 7, which implies that foods containing the East Asian sauce, satay would be very low GI. So in other words the GI is not an absolute value, but just a guideline. Sometimes it is more realistic to consider the glycaemic load or GL of a food, which takes account of the amount of a food you eat.
Obviously one Cornflake (GI=93) is not going to raise blood sugar as much as a whole can of baked beans (GI=40), but a small bowl of them probably will.Foods that are normally low GI can be eaten as the main part of a diet for someone with diabetes. These include meat, fish, eggs, dairy as well as nuts, seeds, most vegetables and some fruits. The one vegetable that has a high GI is the potato (this includes the sweet potato), and the fruits with a high GI include ripe bananas, dates and raisins.
Generally speaking fruits from warm climates have a higher GI than those from more temperate climates. For instance if you exercise soon after consuming the food then some of the blood sugar it creates will be taken up by your muscle cells. If you combine it with other foods of much lower GI or eat a small portion of it you will also find your blood sugar does not rise as far.Timing foodsIn general if you exercise then you will reduce your blood sugar level. A 30 minute exercise stint before food will allow you to get away with a higher overall glycaemic load. Equally if you do some light exercise soon after a large meal you can lower the peak which your blood sugar will reach.In general it is best to leave some time between any meal and completely sedentary activity such as bed or watching the TV.
Kids get it about right when they automatically rush about after a meal, often to the frustration of their bloated parents.
A bit of housework, gardening or short walk are often quite effective at making a real dent in your blood sugar readings.Treating diabetes with drugsIt really is best to avoid the need for drugs. I would always advise making concerted efforts to control blood sugar levels with increases in exercise and changes to the diet. Many people find they can come off drugs completely when they do this properly.For those who cannot control their blood sugar levels without drugs then it is sensible to take them. The cumulative effect over time of high blood sugar levels is extremely damaging, and this is why so many diabetics suffer from amputations, blindness, heart attacks and strokes.Blood sugar lowering agentsThe main one is perhaps Metformin which lowers the amount of sugar your liver produces.
Thiazilienediones such as Rosiglitazone increase insulin sensitivity of the tissues and glucosidase inhibitors such as Acarbose reduce absorption of glucose from the gut. All these drugs will be more or less effective in different people depending on how their diabetes is affecting them. Measuring blood sugar levelsDiabetes is diagnosed using criteria that are arbitrary.
There are several ways that are used to measure blood sugar problems:Fasted blood sugar level - FBGThis measures blood sugar levels after not eating anything for at least 8 hours.
However, this value will vary depending on factors such as stress, recent exercise and illness.
Secondly their muscles get used to using fat as a fuel place of glucose and so more glucose is left in the blood.
If you come into this category the measure below could be more useful to you.Long term blood sugar controlTo assess this we measure the amount of glycosylated haemoglobin - HbA1c, in your red blood cells. Haemoglobin - Hb, is the protein found in red blood cells that is responsible for carrying oxygen to your tissues.
In good health somewhere between 3-5% of our haemoglobin is in the HbA1c form.Red blood cells live for an average of 120 days. There are a number of factors that can skew the measurement:People with healthy low blood sugar have longer lived red blood cells that may survive for an average of 150 days.
In this case a high end reading for HbA1c does not imply bad blood sugar control.Diabetics with high blood sugar levels have red blood cells that live shorter lives than average, typically around 90days. It may be a better measure than HbA1c, and gives an indication of blood sugar levels over the previous 2-3 weeks(5).Glucose challenge or OGTTThe oral glucose tolerance test - OGTT is a measure of our response to consuming 75g of glucose in one hit. It is unrealistic as most people never consume such a large and purified amount of glucose. For most people achieving the low GI meal involves limiting the amount of starchy carbohydrates they eat.



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