Nitrates: these preservatives are specific to processed meat products, and are linked with stomach cancer, colon cancer, and pancreatic cancer. BHA (Butylated hydroxyanisole) and BHT (Butylated hydroxytoluene).  These are found in prepared and packaged foods. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Fast means food can be prepackaged (meaning lots of preservatives and probably lots of chemicals,) and can therefore be ordered in bulk and stored for a long time. This is bad for you for two reasons: first, all of the nutrients and fiber in the grain have been stripped away, leaving only the gluten and the carbohydrates. The jury’s out on the potential health hazards of genetically modified organisms, but I think it’s a good idea to avoid them whenever possible.


For instance, the ostensibly healthy 9 grain wheat bread from Subway contains 50 ingredients. I was unable to locate ingredient lists for their other offerings, but if their bread is any indication, this is probably one of the better choices. Obviously the burger-and-french-fries joints are poor choices, but are there any that are good for you?
If you want to avoid GMOs at Chipotle, choose the pork carnitas, although they still cook the rest of their ingredients with it.



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Comments

  1. MALISHKA_IZ_ADA

    The low-carb edibles to power the result.

    19.01.2016

  2. Vertual

    Products such as nonfat milk, low fat milk.

    19.01.2016

  3. Enigma_Flawers

    Eat for gas that means they don't.

    19.01.2016

  4. Roni_013

    Surely makes much more sense the development of type.

    19.01.2016