Perhaps the vinegar most infamous for its medicinal and beauty properties is Apple Cider Vinegar.
There are many different applications for Apple Cider Vinegar, so I wanted to highlight a few of my favorite uses. ACV can soften your hair and help give it volume and shine, by stripping unwanted foreign oils and dirt that builds up over time. Toners can regulate the ph balance of your skin, improving the look and feel, while helping fade age spots or acne scars. Sunburns can be horribly painful, but you can ease your discomfort by simply pouring 1 cup of ACV into a warm bath, and soaking for 10 minutes.
Pour ACV onto a cotton ball, then dab onto varicose veins before bedtime, to help reduce their appearance. Bone broth can help promote gut healing, it delivers vital nutrients, and is even beneficial for your skin.
One teaspoon of raw ACV, ingested 2 to 3 times a day, can help you fight itchy skin, allergies, eczema and aid in digestive complaints.
A homemade infusion of marshmallow root, ACV and olive oil can create a healthy, non-toxic hair detangler.
ACV saved my daughter from having to go through plastic surgery for the severe warts on her hands! Enter your email address to subscribe to this blog and receive notifications of new posts by email. GNAT KILLER: I keep a little glass container in my kitchen behind my bread box and fruit bowl filled with apple cider vinegar. DIGESTIVE HELP: I am constantly gassy and one way that I keep that in check is by putting a tablespoon of apple cider vinegar in a cup of water or tea. BLEMISH FIGHTER: Take one of those empty face toner bottles and put some apple cider vinegar in it and dilute with a little water. FADE BRUISES: I have 2 boys that pretty much have permanent bruises at this point but when they stop long enough for me to catch them after a bruise appears I dab some apple cider vinegar on it. Apple cider vinegar (ACV) ranks as one of the best natural remedies for healing the body from almost anything.
All the goodness of the apple is extracted and retained, while organic acids and enzymes are added through the fermentation process. ACV can be used as an antiseptic and is rich with minerals like magnesium (most of us are magnesium deficient) and pectin.
Apple cider vinegar has many other uses, from DIY beauty remedies to cleaning, gardening and pet care. 7.  Allergies – It’s been said that when ACV is taken at the first sign of an allergy, one can completely stop the histamine response. If you really want to keep a toxin free home, white and apple cider vinegar are one of the best tools you’ll ever have.
For itchy skin or beginning hot spots, put ACV in spray bottle, part the hair and spray on.
If you have diabetes, check with your doctor before using apple cider vinegar. Vinegar contains chromium, which can alter your insulin levels. It drives me crazy when I see spots on my corian counters in the kitchen and in the bathroom everyday I wipe them with a cloth that has been saturated with vinegar and rung out.The vinegar helps to remove any water spots and keeps calcium deposits from developing.
Create your own natural toner by combining one part ACV with two parts water, then applying daily on clean skin.
Just pour some ACV onto a cotton ball, and place that cotton ball onto a wart or mole that you want removed. If you love other healthy whole food recipes, or eco-frienly living tips you will love her blog.


Does it matter whether it’s organic or not since I think I usually see the Bragg’s one recommended?
Good ACV is raw and has a lot of great probiotics in it that pasteurized vinegar does not have. I’ve always heard that ACV can be harmful to the tooth enamel since it is so acidic, and that it should be diluted to more like 1 cup water and 1 or 2 tablespoons vinegar. I mainly use white vinegar in my laundry but I also use ACV in dark clothes as a softener and most importantly to remove odors from clothes.
SOME HAVE STATED THAT ACV IS A PROBIOTIC BUT I HAVE ALSO READ THAT IT IS A PREPROBIOTIC WHERE IT FEEDS THE PROBIOTICS. At times I’ve made a double batch of this solution and placed it in a large spray container to make it easier to keep the mixture on the weeds and not on the plants or flowers, because it will kill everything in sight.
I add a few drops of dish soap to it and time after time it has attracted those little buggers so I don’t see them around my fruit. Gargle with equal parts of warm water and apple cider vinegar when your sore throat starts and repeat frequently until signs of relief. Using a cotton ball dab some of the mixture on your face to fight off acne and help reduce the appearance of age spots.
Just make sure that you purchase organic apple cider vinegar to make sure it’s truly non-toxic. Body Detox – easily cleanse your liver and kidneys (no more chronic fatigue): Add 2 tablespoon of apple cider vinegar to a 1 or 2 liter filtered water bottle. To relieve cough, mix half a cup of ACV, half a cup of water, 1 teaspoon cayenne pepper, and 4 teaspoons of organic honey. Arthritis, Stiff joints and Gout cure– Before each meal, drink a glass of water containing two teaspoons Apple Cider Vinegar. Swelling Hands and Feet Relief – Are your hands and feet feeling tired and swollen after a long day? Bee or Jellyfish Sting Relief – Dot the irritated area with vinegar and relieve itching. Mosquito and Other Bug Bites Relief – Use a cotton ball to dab mosquito and other bug bites with ACV straight from the bottle. Gallbladder Pain – ACV is one of the most powerful home remedies to naturally stop a gallbladder attack – In 15 minutes! Rinse for Glowing Hair – ACV is an excellent rinse for your hair after shampooing, to add shine and glow to tired looking hair. Eliminate Dandruff – Mix 1 part ACV with 3 parts warm water to balance scalp pH and control dandruff.
Overnight Facial – Pat some ACV on your face before you go to bed, for a more youthful skin and less blemishes.
The vinegar kills any mold spores and other bacteria that might be on the surface of the fruit. Removing Fruit Stains – If your hands are stained from berries, dab some straight apple cider vinegar on the stains and they will magically disappear. Kill grass on walks and driveways – Pour full strength (white vinegar) on unwanted grass. Clean Scorched Iron – Heat equal parts ACV and salt in a small pan, rub the mixture on the cooled iron surface to remove burned stains. Make Fresh Flowers Last – Add 2 tablespoons of vinegar and 3 tablespoons of sugar per quart of warm water.
Eliminate Animal Urine Stains from carpet – Blot up urine with a soft cloth, flush several times with lukewarm water, then apply a mixture of equal parts vinegar and cool water. Prevent Frost on Car Windows – Cover the windows at night, with a mixture of 3 parts white vinegar and 1 part water.


Keep Bright Colors from Running – Put clothes in full strength white vinegar for 10 minutes before. Flea Reduction – Rub ACV onto your pet’s skin and add a little bit of apple cider vinegar to their drinking water. Avoid this by not using it more than a week or so, without taking a break for another week.
It’s a miracle cure for every single problem, it’s really good for your skin and hair to make sure you buy an organic one, its smell is very strong but who cares its literally like liquid gold and most important its all natural.Apple cider vinegar is basically by fermenting the sugar from apples, fermenting once which creates the hard side and when it fermenting the second time it creates apple cider vinegar. She loves to help educate others on how to take control of their own health through natural living, real food, herbs, essential oils, and most of all - a positive mind set.
It took probably a couple of months because she had so many warts, and some were so large, but we were beyond thrilled to get rid of them with the vinegar.
I am all about living a non toxic, real food , herb-centric, natural lifestyle for optimal health.
This little recipe also has a double duty because it can neutralize odors which is great when you cook bacon or curry….just sayin! Apple cider vinegar can also help with constipation since the vinegar stimulates digestive juices that help your body breakdown food. My favorite is Bragg Organic Apple Cider Vinegar which you can easily find at your local grocery store or shop online at a discounted price. Dilute ACV with two parts water, and spread the concoction over your face with a cotton ball as a toner, after washing your face at night. Dump your fruit (especially berries, that don’t last long) into the mixture and swirl around.
Spray vinegar around door and window frames, under appliances, and along other known ant trails. Relieve Arthritic Condition – ACV added to your pet’s food will ease arthritis symptoms. Organic apple cider vinegar is antibacterial, antiviral and antifungal which makes for a great all natural medication and cleaner for your home.
I put equal parts of water and apple cider vinegar into a squeeze bottle and put it on my scalp a few times a week before I shampoo. The potassium  content helps break up mucus in the body and clears the lymph nodes which aids in the removal of toxins.
Here are my top 10 uses for apple cider vinegar that I hope inspires to you reach for that bottle instead of something toxic that could harm your family.
I add it to my juices, make a apple cider tea or just take a teaspoon of it everyday that I detox. It’s a natural teeth whitener so for removing yellow stains from your teeth’s you just need to dip your toothbrush in apple cider vinegar and rub your teeth with it for one minute.But please remember that don’t use it more than twice a week as it will make your teeth sensitive. I love to garden, decorate, be a little crafty, shop and just have fun with my family and friends. It’s a natural cleanser, so it cleanse your face gently, also, it removes impurities which are responsible for acne and pimples. I am glad that you like my post.Reply Leave a Reply Cancel replyYour email address will not be published.
It's been 5+ years since she has turned out her passion into something that brings a lot of joy and zest to her life.



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