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Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Why I Cant Get Pregnant?There are many reasons why a woman can bedifficult to get pregnant.In fact, the root causes of pregnancy failure aremostly attributed to unhealthy eating, spermcount, miscarriages, infertility issues, depressionand choosing wrong type of habits and life style. Clipping is a handy way to collect and organize the most important slides from a presentation.
You may be included in the group of young working and active couples which are too occupied by your personal daily activities and focusing on your career.
A cigarette contains around 4.000 dangerous substances that are considered to cause cancer.
Drinking more than four units in a week may reduce the probability to get pregnant by one third. A balanced diet doesn't always mean to cut out all your favorite foods and applying a strict eating schedule, but it could be simply eating food in a moderate way and quantity, no overdoing.
If you're overweight or obese, bringing your weight to its normal levels is very important, since overweight decreases the chances to get pregnant. The same is with underweight where there is a tendency of poor appetite which may cause insufficiency in energy needed to support a normal pregnancy.


In women there are two conditions which make it difficult to facilitate a normal pregnancy which are Endometrioisis and Polycystic Ovarian Syndrome, while in men the most common fertility problem is an inadequate sperm count. My wife and I have been married for almost 10 years, we don't use protection during sex and we have yet to get pregnant. But we are of the mindset, if it happens it happens, if not who cares, there are plenty of other people having 3+ kids to make up for us not having any. Besides, financially we are much more stable, we have a ton of freedom to enjoy our own lives and as we are both approaching 40 we tend to not want kids now since we're set in our ways.
In fact, the root causes of pregnancy failure are mostly attributed to unhealthy eating, sperm count, miscarriages, infertility issues, depression and choosing wrong type of habits and life style. You may be trapped into a situation where you are too tired and get out the mood to have sex.
At this stage your egg (ovum) is ready to meet the winning spermatozoa of your spouse and gets fertilized. The primary benefit of exercising to get pregnant is that you will be in a perfect condition to have quality sex more frequently. The best method is to choose the right moment and eliminate the root causes of your infertility.


Try to have a sex session a week before and after your ovulation, every other day will be perfect. Stay relaxed, enjoy romantic and peaceful time together with your spouse, performing simple meditation can help increasing the chance of conceiving. Caffeine is also known to cause low birth weight babies and increases the probability of miscarriage.
Just play safe, the official maximum daily recommendation by the FDA is 200 mg during pregnancy.
It will also negatively affect your relation with your partner that can affect your sex life.



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