When your pregnant how much wine can you drink,pregnancy over 40 nz artists,am i pregnant 3 weeks after miscarriage,first pregnancy belly 4 months - Videos Download

Pregnant women face a lot of dos and don'ts when it comes to food and drink, as in other areas of life. To cut down on caffeine, try decaffeinated tea and coffee, fruit juice or mineral water instead of regular tea, coffee, cola and energy drinks. Some health services, like the National Health Service in England, recommend that women avoid alcohol altogether in pregnancy, but Oster says she decided that on the available evidence, she felt comfortable having three glasses of wine - in total - in the first trimester, and then half a glass three or four times a week in the second and third trimester."One thing that comes out very quickly, which is very important to emphasise, is that heavy excessive drinking in pregnancy is very dangerous. It can cause birth defects like facial deformities, and can cause learning difficulties and problems with emotional development.
If you choose to drink, to minimise the risk to your baby, don't drink more than 1-2 units of alcohol - that's the same as a small glass of wine - once or twice a week. Oster reviewed the last 15 years of data from the US Center for Disease Control on listeria outbreaks.The evidence on unpasteurised milk and cheese was clearer than on other "banned" foods, Oster says.

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Working out where to draw the line is not always easy - though having a good head for statistics can help."When I first found out I was pregnant, I really wanted to have a cup of coffee. It can stunt your baby's ability to grow, even after it is born, and increases the risk of having a miscarriage or a stillborn baby. But she describes herself as "more of a two-to-four cups a day coffee lady" - and at this level, she says, the evidence appears to be mixed. A lot of pregnant women are very sick, especially early on - the women who are sicker tend to drink less coffee."But we know that being sick is a sign of a healthy pregnancy.

I was carrying it around trying to sneak it out during lunch so people wouldn't know I was pregnant.
And then I thought all of a sudden, 'Oh my gosh - am I even allowed to have one cup of coffee?'" recalls Emily Oster, an associate professor of economics at the University of Chicago.She turned to the internet and found, not surprisingly, that there was no consensus.

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