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Pregnancy is an extremely beautiful phase and brings with it lot of happiness and enjoyment! During the initial few months of pregnancy, women face various health related problems, with digestive trouble being one of them.
It is suggested to avoid the intake of certain foods like cabbage, Brussels sprouts, fried foods, beans and onions to avoid the formation of gas in the stomach. Heartburn, which is also known as acid reflux or acid indigestion, causes burning sensation extending from breastbone’s bottom to lower throat. Constipation, heartburn, indigestion and flatulence are a few common digestive problems faced by women in early pregnancy phase.It is very common for almost all the pregnant women to face one or more of these issues during the initial few months of pregnancy, and there is no need to worry about them.

Further, women are often recommended iron supplements, which result in drying of stools, thus causing constipation.
This is a common digestive problem during pregnancy, which occurs due to accumulation of gas in large intestine.
The problem is generally not harmful for the baby and the mother, but poses lot of discomfort.
Drinking plenty of fluids, eating short meals and avoiding the intake of unhealthy foods would help in dealing with heartburn during pregnancy.Also it is suggested to avoid eating anything at least two hours before going to bed and sleep with several pillows so as to elevate the upper body area. In this article, we shall discuss about a few common digestion problems in early pregnancy.

This hormonal change does not allow the bowel movement to take place in an efficient manner. Drinking plenty of water, consuming fiber rich foods and restricting the intake of processed foods would help in dealing with the problem of constipation.
She should divide the entire day’s meals into five or six small portions, instead of commonly consuming three big meals in a day.

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