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There’s an old philosophical  adage called “as above, so below” that says the universe outside us is a reflection of our inner selves. On the other hand: Sometimes it can be hard to hear yourself think if you’re always around others.
A great way to stimulate your unconscious mind is to pick up a pen or pencil and draw away!
A lot of people wouldn’t think of cleaning as a Zen activity, but a little bit of cleaning can empty out your mind as thoroughly as a meditation sit-down. Both fiction and nonfiction texts can inspire you by giving you deeper insights into the world and teaching you fun facts and unique ideas. If you’re looking for something to kill time and give you something to think about, the Internet has got you covered. December 23, 2014 by Jennifer 3 CommentsWith the New Year just around the corner, I am sure we are all looking in the mirror and wondering where that extra 10 pounds just came from. Being healthy doesn’t have to be hard, but it has to be a lifestyle decision you are determined to make work.
This year I hope to keep playing tennis for cardio and incorporate 15 minutes additional exercise a day to stay healthy and see results.
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At Printing Solutions, we’re all about firing up our imaginations so we can keep on improving our services and products.
When you want to get into the creative zone, listen to your favorite music to get yourself in the right state of mind.
Don’t spend too much time with people who let you stay in a rut or encourage you to camp out in your comfort zone. It could be on a subject or skill that’s related to what you’re most passionate about, or it could be something that’s completely outside your knowledge and experience.


Doodle on a scratchpad, try drawing self portraits or still lifes, fill up a coloring book, or even try your hand at some chalk art.
Playing competitive sports, theater games, or board games with your friends or coworkers can strengthen your strategic muscles and make you sharper. Hitting the dance floor isn’t just a great way to work up a sweat and have a ton of fun: It can also get your mind working overtime! It clears your head, relaxes you, and floods your body with powerful, rejuvenating chemicals.
It’s a workout for your imagination: Since you can’t see what you’re reading about, it’s up to your imagination to fill in the blanks and paint a picture in your thoughts. It’s simultaneously the world’s leading source for information and an endless provider of distractions.
Instead of wasting money on something you are certain to never use, here is a list of items you can use every single day to get healthy. Here are a few of my favorite items that help me, and can also help you on your way to being healthier in the New Year. If you play an instrument, taking a few minutes to jam can do wonders for getting past mental blocks: Pluck a few strings on a guitar or tap a few keys on your piano and you could end up untangling mental knots and unlocking parts of your imagination that you haven’t been able to tap into lately. Trying to operate at the peak of your mental abilities can be frustrating and unproductive. Just the experience of showing up to class, being surrounded by like-minded folks trying to learn, and expanding your horizons can inspire you in significant ways. If you aren’t a visual artist, you’ll discover that there’s an entire side of your brain that gets activated and engaged when you start drawing. Video games are also a great way to get inspired (and they improve hand-eye coordination, to boot!).
It’s also a great way of boosting your confidence: Nothing can make you feel more self-assured and in control than cooking yourself a mouth-watering gourmet meal. See something that moves you: It could be a movie that makes you laugh so hard you crack your funny bone, or a film so scary it’ll have you checking your closet when you’re home at tonight.


It can also free your mind to daydream and brainstorm, because so many exercise routines are based around repetitive motions that you’ll really deviate from.
You can find goofy GIFs to laugh at and also read profound articles that could change how you live your life. For more information about how we can turn your printing dreams into reality, give us a call at 480-596-6300. There are many different ways to get healthy, and sometimes starting off with one small item will motivate you to keep moving forward to build and maintain a healthier lifestyle.
Feeling rested can give you the energy and fresh perspective you need to innovate and tackle problems head-on. A little healthy competition among friends and coworkers can be a splash of much-needed gasoline on your creative fires. The combination of fresh air, sunlight, solitude, and activity can spark all kinds of wild ideas and thoughts. I take them for granted in the summer when they’re local, organic, and growing in my own yard! Don’t think about anything: If a thought comes to mind, treat it like a fish that’s swimming by in the ocean.
If you create an environment that appeals to you and moves you, it’s bound to inspire you to greatness. An easy way to get used to meditating, if you have trouble keeping your mind clear, is to focus on your breathing.



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