Risks to pregnancy over 40,what allergy medicine is safe when youre pregnant,can u get pregnant even if your tubes are tied - Tips For You

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Also known as folate, the folic acid is a form of water-soluble B-group vitamin essential for preventing most common types of birth defects.
But the folic acid plays an important role even before you know you are pregnant in the early development of the neural tube of the fetus. If you do not consume enough folic acid you could end up with folic acid deficiency in a few weeks.
The symptoms of this deficiency can be very subtle, such as mouth sores, fatigue, grey hair or tongue swelling, pale skin, lethargy. Folic acid deficiency could be a cause of diet low in fortified cereals, fruits and vegetables. The older a woman is when she gives birth, the lower her risk for endometrial cancer, a new study reports. The reasons for the finding, published last week in The American Journal of Epidemiology, are unclear. Because many pregnancies come unplanned many doctors recommend that every woman of children bearing age should increase the folate intake even those who are not planning to have a baby. But the folic acid can also help women get pregnant.  Many couples struggle to start a family because the woman ovulates erratically or fails to ovulate.


Folic acid plays an important role in spermatogenesis and is also essential for men’s fertility.
Deficiency during pregnancy could lead to anemia and birth defects especially in the brain and spinal cord of the fetus.
It is diagnosed with a blood test and many times during pregnancy women can have their folic acid levels tested. Also Crohn’s disease and celiac disease can cause folic acid deficiency as it can affect absorption in the gastrointestinal tract or it could be a side effect of certain medications such as sulfasalazine, trimethoprim-sulfamethoxazole and phenytoin.
Wendy Setiawan, an assistant professor of preventive medicine at the University of Southern California, pooled data from 17 studies that included 8,671 cases of endometrial cancer and 16,562 controls. By age 70, these women were still 33 percent less likely to have endometrial cancer than those who gave birth before age 25. It may be that women who can get pregnant at a later age have a healthier endometrium to begin with, or that pregnancy allows women to shed precancerous cells likelier to be present with increasing age. The folic acid improves fertility giving the embryo the necessary proteins for survival and stimulating ovulation. But it might be a big mistake as the folic acid could actually help you preserve your fertility. Therefore it is important to have a diet that gives you and your partner enough folic acid to avoid subfertility.
If something goes wrong in there it is called a neural tube defect and it might result in many disabilities. In the case of women who had a previous pregnancy affected by a neural tube defect the daily dose recommended could go up to 4 milligrams (4,000 mcg) per day. Excessive alcohol intake can interfere with the folate absorption and increase the folic acid excretion through urine.
After adjusting for known risks, the researchers found that women who had their last babies after age 40 had a 44 percent reduced risk of endometrial cancer, compared with women who had their babies before age 25. So, if you change your mind later in life, you might not have enough time to become fit for pregnancy. You should avoid smoking and any other harmful substances, practice safe sex and maintain a healthy weight range. However, it is pretty difficult to measure how much folate you get from a diet because it depends a lot on how you store and cook your food.
So, in addition to a diet rich in folic acid it is recommended to take a daily supplement of vitamins and folic acid. In case you are planning a pregnancy you should increase your daily intake of folic acid at least for one month before pregnancy.



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