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Yes, there are women who have conceived naturally over the age of 50 and had healthy pregnancies and healthy babies. And working at it she does indeed with three 90 minute sessions per week — but mixes it up with running, dancing and crunches on an exercise ball. 
When she isn’t working on her fitness in the gym, she relies on a strict protein based diet in the kitchen.
When she isn’t working on her fitness in the gym, she relies on a strict protein based diet in the kitchen.
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