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When you are ready to get pregnant, there are so many things to consider, so many things to think about. December 12, 2013 by Michelle Koski Do you have a heart condition but want to start a family? Regardless of your condition, schedule an appointment with your doctor before getting pregnant. During pregnancy, expectant moms sometimes find themselves with higher blood pressure levels than before their pregnancy.
Well, it is very confusing, since every woman has a different BMI (Body Mass Index) that is considered ideal. Not only does being underweight affect your periods, making it harder to get pregnant, but it also puts you at risk for having a baby with low birth weight. Clinically proven to dramatically increase your chances of conception and help you get pregnant fast from the very first use. In between keeping up with a busy toddler, she enjoys blogging about parenting, cooking, crafting at The Accidental Wallflower.
We’re sharing a few health tips you should follow before and during your pregnancy to combat heart disease.
If you have a heart condition, keeping your doctor up-to-date about your pregnancy plans means getting the best health information for you and your future baby.
Keeping your medical professionals in the loop about your medications and past issues will ensure that you’re receiving the right treatment. Making the right diet and exercise choices can sometimes be difficult, but if you focus on making good habits out of eating and working out, chances are you’ll find pregnancy easier and less stressful. A certain amount of responsibilities come after you get pregnant, and especially after childbirth, but there are also things that need to be done before actually conceiving. Weight affects our bodies in many ways, and fertility and conception is just one of those ways. The fact of the matter is that body fat produces a small amount of estrogen, and being too thin can send the wrong signals to the brain. Being overweight is also an increased risk factor for conditions such as PCOS, which can cause your body not to produce enough hormones to make an egg mature.


On average, doctors recommend that women maintain a BMI of between 19 and 25 for the best possibilities of getting pregnant.
And now for a limited time, Try a FREE starter pack today & receive 20 FREE pregnancy tests and a FREE Digital BBT Thermometer! To lower blood pressure, the American Heart Association recommends working out for a minimum of 30 minutes 5 times a week.
You’ll definitely want to do everything in your power to make sure your pregnancy won’t have any consequences based on your current behavior, right? Sometimes, the brain can even think that a woman is too thin to support a pregnancy, which can lead to the egg and follicles not producing correctly. Some doctors even suggest that as much as 25 percent of ovulation related infertility issues could be related to obesity.
It is important to think about BMI and maintaining a healthy weight before you get pregnant, so try to give it some consideration in advance.
As you move into your later weeks, make sure to listen to your body’s cues so you don’t push too hard while working out. So, check out the next five matters that need to be taken care of!Have the Talk before You Start TryingYou need to make sure that your partner and you are on the same page. Being overweight can also cause increased production of androgens, which are male hormones, which can keep you from getting pregnant. If you are concerned about your weight, ask your doctor to give you some tips about how to reach your ideal body weight. This is the time when you need to communicate more than ever, because if you do decide to go through with this decision, you’ll be responsible for a new life. It’s quite important for you two to talk about absolutely everything, but it’s even more important to stay open-minded. I’m sure you have a couple of previously determined points that you’d prefer to be a part of your future baby’s life, but you’re not the only one in this situation, and your voice counts equally as your partners. Besides, times change, and by the time your baby grows, many different options and opportunities will come up.
Both of you should evaluate prospects of your careers, and approximately determine whether those incomes are enough for supporting the whole family.


As you can see, there are so many questions that come along with trying to conceive, and so many factors to take into consideration, it is easy to forget some, or overlook some important things that you should not overlook.
Other than this, you should also determine the division of home chores and similar responsibilities, because you’ll definitely need to establish some kind of schedule and stick to it.Pay Close Attention to Your Nutrition (eat healthy, intake parental supplements)You need to put an end to your bad habits, because continuing them is a risk you mustn’t take. One of the most important factors for getting pregnant, and also one of the most overlooked? Start by limiting alcohol to a glass of wine per day, and try not to drink poor quality wine, because that’s all but healthy. If you’re on some kind of weight-reducing diet, that too needs to stop, because the foods you intake need to be healthy and nutritious.
You should maybe consider adding a dose of vitamins to your new baby-friendly diet.Limit Yourself from All Distractions and NegativityYour list of priorities needs to change. Once you start trying, you should definitely notify your family and friends that your life is going to change, and that you two need to focus on carrying out this pregnancy.
According to this priority, everyone around you needs to be aware that they need to stop bothering you with irrelevant problems and unnecessary drama, that can only cause you stress, which can’t be healthy for the baby.Start Looking for a Proper Medical CareFinding a medical expert you find trustworthy and who makes you feel comfortable might be a bit harder than it sounds. Every pregnancy is different, and every women has a unique body, which is why your future care needs to be carefully adapted to your and your baby’s needs.
Besides, you need to face the fact that you might need some help conceiving or carrying out your pregnancy because of potential complications, no matter how scary it sounds – it’s definitely better to be prepared for everything. No matter what comes your way, I’m sure your partner and you will be able to overcome it, with some help of your medical team. Her interests lie in the world of Fashion and Health, but in her career, she covered a wide range of topics – from raising awareness about environmental issues to discussing the various advances in informational technology. She strives to keep herself up to date when it comes to all her interests, the list of which is constantly growing.



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