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When it comes to starting a family, many of us believe it will just be a case of coming off birth control and having lots of sex. Women are only fertile for a short time during their monthly cycles, so it makes sense to keep a note of when that time is likely to be.
It may seem completely obvious, but having regular sex increases your chances of conceiving. Maria is a freelance writer with over 10 years' experience producing content for a variety of publications and websites.
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However, what they failed to tell us in school sex education classes is that even having sex at the right time in your cycle, there is still only around a 20% chance that you’ll become pregnant.
Once you know how long your cycle generally is, count back 12-16 days from the day your next period is due. Usually cervical mucus is considered a barrier to sperm but when you’re ovulating it can help sperm on its journey. That’s not to say you have to do it every day (unless you want to of course) but you should try not to go more than a week without having intercourse. Our aim is to give you the confidence to balance your career alongside the everyday challenges that parenthood brings. We took this image from the web we feel would be probably the most representative images for story behind the ghost music video by ella henderson. We had taken this picture from the net we feel would be probably the most representative photos for beyonce tattoo hip. We had taken this picture on the internet we feel would be one of the most representative photos for baby blue lyrics joan jett. So if you’ve decided the time is right to try for a baby is there anything you can do to increase your chances of getting pregnant?

Sperm cells can live for two or three days whereas an egg only remains fertile for around 24 hours after ovulation. Basically, if you wouldn’t put it in your mouth when pregnant, don’t eat it when you’re trying to conceive.
Being over- or under-weight can reduce your chances of getting pregnant and contribute to issues with pregnancy health when you do conceive. This means that having sex in the day or two before and in the 24 hours after ovulation maximises the chances of sperm meeting the egg. You won’t feel it, but during ovulation your body temperature will rise between 0.4 and 1 degree.
Vitamins C and E as well as zinc and folic acid help make healthy sperm so consider getting supplements if your diet is low on these important vitamins.
These work in the same way as pregnancy tests only they tell you if you’re ovulating rather than if you’re pregnant.

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