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Before you get pregnant, it is important you take notice of your intake of natural fertility drugs.
Below are a list of some of the main natural fertility nutrients used to treat infertility.
Contrary to popular belief, there are actually some forms of fat that are beneficial to our health and to our fertility. Omega 3 is known to help regulate hormonal levels in the body so that healthy cervical mucus production is obtained, blood flow to the womb is improved, regular ovulation is promoted and overall uterine health is ensured.
Iva Keene is an internationally recognized natural fertility specialist and naturopathic physician who has helped thousands of couples with fertility problems on their path to pregnancy. January 14, 2016 by Donielle Baker Leave a Comment Over the last couple of years I’ve fallen out of habit charting my temperatures, and last month I got the kick in the pants I needed when Natural Cycles asked me to use their app and write about my experience with it. I’ve gotten pretty good over the years at pinpointing ovulation with secondary symptoms and noticing cervical fluid, so I only tend to chart after ovulation when we are trying to conceive to see how long my luteal phase is and confirm ovulation. Quick side-note – I prefer to avoid pregnancy while breastfeeding as I feel that my body may not be able to support both breastfeeding and pregnancy at the same time. Midway through using Natural Cyles to get back into the groove of charting, they updated the app and many changes were quite welcome. The app normally opens with your daily fertility status, but you can also click over and see the actual chart as well, which is great to see the cover line! One aspect of this app that I really liked was the overview of the cycle averages, showing not only how long the average cycle was, but the average length for both the follicular and luteal phases as well.
I’ll continue to set my alarm and take my temperature in the morning whenever I am able – the information such a simple thing can offer is both empowering and medically important! If you’d like to learn more about your cycle and begin to chart YOUR temperature, you can get 40% off your 1-year subscription + a FREE basal thermometer when you click here. December 15, 2015 by Donielle Baker 3 Comments I get asked a lot of questions about the menstrual cycle, both in email as well as in our private Facebook chat group. Charting your cycle is one of the most important things you can do as a woman, especially if you’re dealing with fertility issues or hormone imbalance!
There are a few different ways to chart your menstrual cycle, but the most popular is by taking your temperature at the same time each morning before you get out of bed.
This simple one – two minute procedure gives you insight on which part of your cycle you are in (follicular = before ovulation, luteal = after ovulation), as well as offers information about when you ovulated.
Natural Cycles is one of those apps, and over the next couple of months I’ve decided to use it to help me chart my temps.
Knowing my cycle, and charting it on an app like Natural Cycles gives me the information I need for family planning, putting me in control, (without hormones) and making hormone-free birth control a possibility. So I’ve got my Natural Cycles kit that just came in the mail (it came with a thermometer and ovulation test strips to check for the LH surge prior to ovulation) and just registered my information on the app.
Personally, I like to be able to check my temp at 7am, but Todd gets up for work at this time, so I normally wake up a bit while he’s getting ready.
May 6, 2015 by Donielle Baker 5 Comments Your temperature dipped one day and you can’t figure out why. Rianna and her husband dealt with Fertility issues, including miscarriages, which is why she is so passionate in helping others achieve their family dreams and stay healthy! Rianna worked as a TCM practitioner focusing on Women’s Health and Fertility until having children. Education: Master’s in Business (MSBA), Bachelor’s in Science (BSAT), Certifications in Acupuncture, Herbal Medicine, and Body Mind Nutrition. We tend to be shallow breathers and we don’t allow for that oxygen to go to the right places and feel our bodies in the right way.
Fertility Friend – Fertility charting with Fertility Friend thus involves observing and recording your fertility signs so that you can easily see your daily fertility status and identify your most fertile time. Lady Comp Baby – If you would like to become pregnant without stress and avoid undergoing complex procedures, the intelligent fertility monitor of Valley-Electronics is for you. FairHaven Health – supplements, basal thermometers, and test strips among other items.
Not an exact transcription, so check out the video for the entire conversation, but here are some of the main points from our talk!
SO many women get hung up on every little temperature fluctuation and trying to figure out what each variable means.
My approach is to look at the whole thing together and create a strategy to implement without causing excess stress.
The symptoms listed in the charts match what the tongue and the temperature variations all point to the same thing. We can actually change our dietary and lifestyle habits during each phase to optimize each phase. Seriously – watch the video here as Rianna really gets into every detail of the basal body charts!
Take three months of dietary and lifestyle changes before conceiving as the egg has a 100 day maturation cycle.
We also had a great conversation about how you have to be comfortable with your practitioner! If you’ve been a reader here for a couple of years, you may remember when I was actively trying to heal my adrenals. I saw great results and within about 6 months I was feeling a million times better, had plenty of energy, and all around felt good.
And while my original lab tests (for vitamin D and B12 and a full thyroid panel) were back at an earlier date, I was just able to meet with my new holistic doctor and go over my lab results for the 24 hour adrenal saliva test.
But my cortisol levels are extremely low throughout the entire day, which is the reason that some mornings take what seems to immense strength just to get out of bed. Because sometimes the thyroid is low, or not functioning properly, and it can instead be traced to the adrenals. The adrenals are two small glands, one on top of each kidney, and they help our bodies react and deal with stress through the production of adrenaline and cortisol.
These glands are being told what to produce and how much of it to produce by a gland in our brain called the hypothalamus.
You can also check out their info picture and description to get a better idea of how this all works.
When the body is exposed to stress of any kind, the hypothalamus sends out a signal (the corticotrophin-releasing hormone) to the pituitary for the adrenals to increase cortisol.
In some women, they may also have decreased progesterone levels due to adrenal fatigue as some sources mention that the precurser to progesterone, DHEA (dehydioepiandrosterone).
If you have thyroid problems, most alternative practitioners recommend testing the adrenals and if they are not functioning properly, that the adrenals be properly treated before the thyroid. The issue of adrenal fatigue is one that is, thankfully, getting more and more attention over the last few years. Low metabolic energy therapies – an in-depth look at the adrenals and thyroid, the differences in symptoms, and the treatments. I know many of you have dealt with adrenal fatigue, so I’d love it if you could share your story here in the comments of your symptoms and maybe how you began to heal! If YOU think you might be experiencing health problems due to your thyroid not functioning properly, or if you’re unhappy with your current treatment plan, I highly suggest buying the Thyroid Sessions*. But this last year has been a bugger of a year, as symptoms of a thyroid disorder showed up more and more.
We will just discuss the very basics of thyroid function, as to cover it all, we’d need to write a book! The thyroid is a small endocrine gland, just above the adam’s apple in the throat, consisting of two parts. The pituitary gland releases thyroid stimulating hormone (TSH) to the thyroid gland, giving it the signal to produce more hormones. TSH stimulates thyroid peroxidase (TPO) activity to use iodine to create T4 and T3 hormones. 60% of the T4 produced by the thyroid is converted to T3 in the liver by an enzyme called tetraidothyronine 5’deiodinase. Some women with high levels of testosterone may also find that too much T4 is converted to T3, causing the cells of the body to become resistant to the hormone and not allowing it entry to do its work.
Hyperthyroidism is a medical term that basically means your thyroid is producing to many hormones so you have to many thyroid hormones for the cells. This is an autoimmune disease where your immune system is actively attacking your thyroid, destroying it. If YOU think you might be experiencing health problems due to your thyroid not functioning properly, or if you’re unhappy with your current treatment plan, I highly suggest signing up for the Thyroid Sessions*. If you presume that when eating a Fertility Diet chocolate needs to be avoided, I’m here to tell you that’s not true. Many top quality brands of cocoa powder that are pure and organic, and only list cacao on the ingredients list, are in fact roasted. If cocoa is the only option in your local store, make sure the label says “RAW”, or cold pressed and cacao on the package. Cacao contains phenylethylamine, responsible for helping humans feel pleasure and the “warm fuzzies” when falling in love, and it boosts the body’s natural production of serotonin and dopamine, both help stimulate a good mood. Cacao combines very well with fertility-friendly foods like fat rich coconut cream and avocado.
Healthy fats are necessary for cholesterol production, which is what our hormones are made of. Avocado: a healthy fat, rich in many b vitamins (except B12) and a good source of folic acid, vitamins C, E and A, as well as potassium, magnesium, iron and manganese.
Coconut: (milk, cream, oil and flakes) contains healthy fats, medium-chain fatty acids (that are easily metabolized by the body), trace essential fatty acids, fiber, some protein, carbohydrates, B vitamins, vitamins C and E, and potassium, magnesium, iron, copper and manganese. Maca (Lepidium meyenii) supports and nourishes the endocrine and immune systems of the body, it also helps the body to maintain a healthy response to stress. To Make: Pulse everything together in a food processor or blender until smooth and top with a few chopped nuts or shredded coconut (I used raw, organic pecans because they are a special treat).
To Make: Blend the mousse and coconut milk in a blender until combined and then gently pulse in the FertiliWhey Protein Powder (this prevents the smoothie from becoming too airy and fluffy). If someone suggested I give up one of the few indulgences I allow myself, chocolate, I might not ask for their advice ever again. Raw cacao is a mild stimulant (contains theobromine and minimal amounts of caffeine) which can help improve mental alertness, so it is best to not consume in excess after midday (2-3pm). Home → Fertility Massage → Is Your Tilted Uterus Keeping you from Getting Pregnant? The direction of your uterus has probably never crossed your mind, unless you are one of the millions of women who are trying to get pregnant and failing month after month. A tilted uterus can be caused by other conditions, which in themselves, can be barriers to fertility. Whatever the underlying cause, a tilted uterus might be one of the factors that is keeping you from getting pregnant. In some rare cases, doctors will perform surgery to return the uterus to its normal position, but this is not done very often because the condition can reverse itself or it doesn’t cause problems for the person who has it. Your doctor can diagnose you with a tilted uterus during a pelvic exam and may follow up with an ultrasound imaging session to make sure that you actually have the condition and not something different. Fibroid uterine cysts can mimic the feel of a tilted uterus during manual examination in your health care provider’s office. A tilted uterus is a physical barrier to pregnancy and may or may not be accompanied by other problems that are keeping you from ultimately getting pregnant. The other solution for a mispositioned uterus that may be hindering fertility is Self Fertility Massage. If the cause of your tilted uterus has been endometriosis, massage is invaluable for breaking up endometrial tissue and for ridding the body of residual menstrual clots and blood that may have been unable to be flushed away during regular cycles. You might be wondering what yoga has to do with your uterus, because you may have only considered its health benefits in relaxation and increased flexibility. Specific moves and poses work together to unblock the reproductive areas of your body, get your hormones in balance and increase blood flow to the uterus. The relaxing effects of fertility yoga are also important to the process of restoring natural fertility. While modern medicine continues to look for chemical and surgical cures for every type of fertility issue, there are natural non-invasive options for all the problems that fertility causes for women and their partners who are going through the journey with them. During my HSG my doctor had difficulty getting through the cervix to the uterus because she said my uterus is tilted to the right. Consider taking time to learn how to support the body’s natural ability to remove excess estrogen from the body, in maintaining its natural inflammatory response, providing it relief from occasional discomfort in the reproductive system and encouraging normal circulation, helping to bring fresh blood and oxygen to the reproductive system. Take time to consider the non-herbal suggestions made for supporting healthy luteal phase length, as well as Self Fertility Massage. It is normal for some amount of a man’s seminal fluid (semen) to come out of the vagina after sexual intercourse.
Homeopathic individualized medicines versus fluoxetine for moderate to severe depression: double-blind, randomized non-inferiority trial. Getting sufficient amounts of fertility supplements can help make your body become fit for pregnancy. Zinc boosts testosterone production in men since low levels of Zinc in  men can affect sperm count and sperm motility.
However, you can find Zinc in wheat germ and whole grains as well.  Zinc at regulated amounts can be beneficial to our body, too much of this mineral in our body can be toxic and can actually reverse its beneficial effects. To optimize fertility and general health, it is recommended we consume essential fatty acids every day.
Intake of Omega 9, although not harmful to the body, is not actually required because Omega 9 occurs naturally in our systems.  The other two essential fatty acids, Omega 3 and Omega 6, are good for our health and are required by our body because these natural fertility nutrients do not naturally occur in our own systems and we need to get them from other sources. Omega 6, on the other hand, is known to improve reproductive cell structure, lessen inflammation risks and strengthen organs in the body.
Selenium is an antioxidant which rids your body of free radicals and lowers the risk of birth defects in the newborn. There is a very good reason why doctors encourage women to take Folic acid supplements daily, especially when pregnant. Success stories and comments shown here are the results some couples who have used the NFP program have achieved.
Information provided by the Natural Fertility Prescription and Iva Keene is not intended to diagnose, treat, cure or prevent any disease.
Natural fertility tips, recipes for fertility, and natural living information to help you be the healthiest you can be.New? It’s a simple click of a button and it will adjust the color coding on your calendar!
It also shows you a prediction of what may happen in the future based on your previous temperatures and menstruation patterns. When I look at my chart I can begin to see when in my cycle that certain symptoms appear, allowing me to research how to support that part of my cycle and alleviate problematic symptoms.
In this day and age, with apps like Natural Cycles, all we need to do is wake up at the same time each morning. When you chart your temperature each day, over the course of a couple of cycles, you’ll begin to see which part of your cycle might need support! Knowing that they’ve done studies on the effectiveness of how their app works makes me feel more comfortable relying on their data.
This app also has two modes, one for prevention of pregnancy and another for trying to conceive.
I hope to hear you’re either back into the habit, or have started to chart your cycle as well! Or maybe your temperature bounces up and down and it’s hard to figure out when (or if) you ovulate. Her mission is to make you the best by bringing you to your full potential in Body, Mind and Spirit!
You don’t want to bombard yourself on a regular basis with those minute details, it’ll drive you crazy! Consistency is hard and there are many variables that can throw temps off slightly, so don’t get consumed about it. If you do give up on taking temperature, just don’t give up on writing down your signs and symptoms as they are really important for a holistic practitioner to help you figure out what is going on in each part of your cycle. For six months I worked with my chiropractor and supplementation as well as dietary and lifestyle changes.
That all ended a few months later as I dealt with the physical and emotional stress of a miscarriage and has carried on for over a year.
I tried everything I had tried before; desiccated adrenal supplements, vitamin C, no caffeine or sugar, lots of rest, reducing stress.
Both the signal hormone and the cortisol can then inhibit TSH as well as block the conversion from T4 to T3, causing symptoms of low thyroid. DHEA is used to metabolize cholesterol and make the conversion to estrogen, progesterone, and testosterone, so poor adrenal function can directly affect the reproductive system.
Patient wisdom is a helpful thing for everyone when we share and get new ideas to research for ourselves. Hosted by Sean of Underground Wellness, this team of experts is covering everything you need to know about thyroid disorders and treatments.


I’ve very much had feeling of depression and anxiety along with major fatigue and insomnia. And I have a feeling that many of you may also deal with thyroid issues and just don’t know it. As with everything in holistic health, we must also look at how it functions along with other parts of our body. 93% of the thyroid hormone production is T4, an inactive form which needs to be converted by different organs in the body.
Another 20% of the T4 is converted in the digestive system via the sulfatase enzyme which is present in healthy guts. This could be due to the thyroid getting the signal to produce too much, or the inability of the cells to absorb the thyroid hormone. It is also the most common cause of hypothyroidism, some sources stating that up to 90% of hypothyroid cases are due to Hashimoto’s.
Your homework for the next couple of days is to call your doctor and get your test results. This process destroys the antioxidants and the amount of phytonutrients naturally present in cacao, rendering it nearly nutrient void. Commercial chocolate makers mix cocoa with cocoa butter and other vegetable oils to reduce the price of the chocolate bars and increase their size. Minerals are important for fertility because these help maintain hormonal balance and the acid-alkaline balance.
It contains many different micronutrients and is considered foundational for boosting sperm and egg health, energy and libido. While it would be very hard to consume enough raw cacao to cause “chocolate poisoning”, raw cacao contains theobromine that is known to have adverse affects on the central nervous, cardiovascular and respiratory systems, and as a diuretic in very high quantities (not anywhere near the amount that is used in these recipes). In addition to the above suggestions you may also want to improve the health of your uterus and whole body in preparation for conception. This being said, depending on how tilted the uterus is, it could I suppose hinder sperm travel. I recently went in for a pap smear test at the doctor and the nurse struggled to find my cervix at first. This is going to best evaluated pregnancy to pregnancy and with the guidance of your healthcare provider.
Please is it the same condition responsible for the inability of sperm to enter the uterus after intercourse… when the woman gets up the sperm comes out of the vagina without entering the Uterus. Ubiratan Cardinalli Adler, UNIFESP (Federal University of SA?o Paulo, Brazil), Av Rouxinol, 1041 cj.
Also, natural fertility nutrients not only aid fertility but also help your body function to the best of its ability. Zinc is also known to help the woman’s body utilize estrogen and progesterone more effectively. Instead of aiding fertility as natural fertility nutrients, it can counter your efforts to conceive. The results portrayed are illustrative only , and may not be typical or the results that you achieve with the program. Or to simply remember that certain parts of our cycle help us to be outgoing and energetic, while others cause us to crave quiet introspection.
Plus it helps me get into the habit of taking my temp since I put the thermometer right on my alarm clock.
Join Rianna Poskin and I as we talk about charting from a Traditional Chinese Medicine point of view! Last fall I kept trying to make it in to my doctor’s office, and in November and December I took most of that time and stayed away from my computer, focusing on my health and my family, but something was still not right. Wilson coined the term ‘adrenal fatigue’ back in the 90’s and it is basically an issue with the adrenals, whether they produce too much cortisol or too little, and the major symptom is fatigue. Other times the pituitary is fatigued and not able to produce the TSH to signal the thyroid how many hormones to produce.
The chocolate to consume is raw, unprocessed cacao (Theobroma cacao) from cacao beans (from which cocoa is made).
Cacao is said to protect the nervous system due to the high level of resveratrol it contains. We are glad you are exploring natural therapies and learning to work with your bodies amazing healing abilities. Consider asking your healthcare provider this and then revisiting the suggestions in this article.
After this I had an appointment to have a HSG performed and again the doctor had difficulty finding my cervix, but did in the end.
I had a couple of ultrasounds early on and they had trouble getting good views of my baby, even though I ended up losing it. Semen is the fluid that carries the sperm and is ejaculated during orgasm by the male partner. Usually, a balanced diet is already enough to provide you with your daily correct requirements of Zinc. Food such as Brazil nuts, red meat, chicken, tuna, whole grains and enriched breads and pasta are great natural fertility nutrients and are rich in Selenium.
They also collaborate with fertility experts from Karolinska Hospital in Sweden (one of the leading facilities in the world) and already have 75,000 registered users. The direct cause is different for everyone, but it’s brought on by frequent stress, either physical, emotional, or mental.
But then I got too busy for my own good and had to have the help of a chiropractor friend to help pull me out of adrenal fatigue, and felt well afterwards.
These hormones hitch a ride in the bloodstream on thyroid-binding proteins to the cells that need them and can convert the T4 to T3.
Another pattern of hypothyroid is the inability of the body to convert T4 to T3 because of excess cortisol or chronic inflammation.
Resveratrol is a potent antioxidant that has the ability to cross the blood-brain barrier to help protect nerve cells from damage. Transitioning myself to raw cacao and finding recipes that allow me to indulge occasionally have made doing so not feel like such a guilty pleasure. As you have read in this article, there are natural ways to support proper uterine placement if a tilted uterus is the culprit. My question is… is it worth getting ultrasounds early on with a tilted uterus because it caused me quite a lot of stress by the sonographers not being able to see my womb properly. The hormone imbalance that accompanies endometriosis and contributes it’s growth may effect conception efforts however. It is not necessary for the all of the seminal fluid to remain inside the vagina after intercourse.
There is a need for large-scale longitudinal data on treatment utilization and outcomes, stress, emotion, and pain.
If you plan to take a Zinc supplement, ask your naturopath first to be sure you are not receiving too high a dosage. Folic acid is more effective in preventing newborn defects when it is taken months before the actual conception of the child. The only thing I would have liked to see here would be the inclusion of the type of cervical fluid since I track that as well. So keeping track by quickly adding my temps on my phone each morning helps me look back and not only see patterns, but helps me see if the dietary and herbal changes I make are positively affecting my hormones as work on balance after pregnancy and while still nursing. Every cell in the body depends upon thyroid hormones for regulation of their own metabolism. It detects shifts in body chemistry (chronic blood sugar imbalance, hormone imbalances, chronic inflammation, nutritional deficiencies, toxicity, liver congestion, poor digestive health, or even the use of hormones, synthetic or bio-identical) and helps the body compensate for them. Once these hormones get into the bloodstream, the body’s metabolism speeds up, and a person will experience the symptoms of hyperthyroidism. Once the the semen is inside of the vagina, the sperm swim toward the opening of the cervix and make their way to the awaiting ovum (egg) for fertilization.
Randomized long-term trial of camel milk as an adjunct to insulin therapy in type-1 diabetes.
A nutrient necessary for a healthy stress response and relaxation, magnesium provides many fertility health benefits.
Please rest assured that the sperm are getting where they need to go, regardless if you have seminal fluid leakage after intercourse.
Patients are recruited from web sites for patient advocacy and health enhancement programs. Therefore this long-term study was undertaken to assess the efficacy, safety and acceptability of camel milk as an adjunct to insulin therapy in type 1 diabetic patients. Methods: In this 2-year randomized clinical parallel design study, 24 patients with type 1 diabetes were enrolled and divided in 2 groups. Group I (n=12) received usual care (ie, diet, exercise, and insulin), and group II (n=12) received 500 mL camel milk in addition to diet, exercise, and insulin. Previous studies have found that between 30% and 60% of pediatric neurology patients have used CAM at some point in their lives. Whereas, the effect of vitamin C on conventional photodynamic therapy (PDT) of tumor cells has been documented, the mechanism of vitamin C induced increase in tumor cell response to PDT is unclear.
In this report we demonstrate the presence of vitamin C during photo-oxidation of MC540 significantly increases its apoptotic activity in tumor cells.
Interestingly, we observed that the presence of vitamin C during photo-oxidation of MC540 only and not its addition to a prior photo-exposed mixture to MC540 is critical for its enhanced sensitivity.
These findings provide impetus to the approach in developing ROS generating small molecule compounds with potent apoptosis inducing activity. These data could have implications in the use of vitamin C in photo-sensitizer-mediated reactions with the view to favorably tailoring the cancer cell milieu for efficient apoptotic execution. Many patients are still not discussing their CAM use with their doctors and are using CAM alongside their conventional medicines, thereby increasing the likelihood for potential interactions. One limitation of this study is that our ability to determine between-site differences is limited by the difference in sample size. Electrodermal measures as clinical markers: Jing-point electrical impedance in adolescent women with chronic pelvic pain.
Consequently, skin electrical measures at Jing points are commonly obtained and interpreted for diagnostic purposes.
Denise Adams, University of Alberta, 1047 RTF Building, University of Alberta, Edmonton, AB, T6G 2E1, Canada. The objective of this study is to determine whether electrodermal measures at Jing-points are associated with clinical outcomes in adolescents with chronic pelvic pain in a randomized, sham-controlled acupuncture trial. Methods: We recruited 18 adolescent women aged 13 to 22 years of age suffering from chronic pelvic pain and laparoscopically diagnosed with Stage I-III endometriosis. Using a Hibiki-7 device, normalized electrical impedance values were obtained at all 24 Jing-points for each treatment session. Phase II: CAM research networks in Canada and the US will notify CAM providers of this study, so they may alert patients. Left-right asymmetry and measures for statistical dispersion (standard deviation and Gini coefficient) of Jing-point impedance values were calculated. Parents or legal guardians may self-identify and reply on behalf of patients under 18 year of age if they meet the criteria for Phase I.
With a generalized estimating equation method, we evaluated the association between the electrodermal-derived measures and clinical outcomes while accounting for treatment designation and time. Phase III: The methods for phase II were utilized but CAM associations and training organizations were substituted for CAM research networks. The majority of the cases involved the use of Traditional Chinese Medicine to improve quality of life.
Preliminary analyses indicate that, over time, subjects in the active acupuncture arm were more likely to have reduced left-right asymmetry and statistical dispersion of Jing-point measures compared to subjects in the sham-control arm. Further analyses with multivariable models will be performed to assess whether this difference is statistically significant for each electrodermal measure. The chiropractic care of children with otitis media: a systematic review of the literature utilizing whole systems research evaluation and meta-synthesis.
Joel Alcantara, International Chiropractic Pediatric Association, 327 N Middletown Rd, Media, PA 19063. Key words were otitis media and related words (ie, acute otitis media, otitis media with effusion, ear infections, etc) AND chiropractic. A narrative review of the literature was performed and augmented with a meta-synthesis of the literature with a focus on chiropractic management and the application of a whole systems research (WSR) evaluation.
Results: Our systematic review revealed 20 articles consisting of 6 case reports, 5 case series, 1 retrospective cohort, 2 prospective cohorts, 2 reviews of the literature, 2 commentaries, 1 survey study and 1 prospective, parallel-group, observer-blinded, randomized feasibility study.
Due to the lack of higher-level research design, a meta-analysis of the literature was not possible. This included the use of otoscopy and tympanogram to provide objective pretreatment and comparative outcome measures. Eighty-nine percent of respondents reported treating pediatric patients; patients under the age of 17 made up 12% of chiropractic and 20% of both naturopathic and osteopathic patients.
Activator, Gonstead, Toftness, Chiropractic Biophysics, and Diversified Techniques were utilized with an emphasis on the upper cervical spine (the C1 or C2 vertebral bodies).
Approximately two-thirds of both osteopaths and naturopaths disagree or strongly disagree that immunizations are safe compared to one-third of chiropractors.
One paper described utilization of cranial technique, 2 papers described a dietary intervention, and 2 papers utilized soft-tissue massage to augment spinal manipulative therapy. Fifteen studies were amenable to the WSR evaluation resulting in a score of 7.06 from a maximum of 11. The immunizations of most concern to the 3 professions included MMR, varicella, influenza, DPTP, and hepatitis.
The most common reasons for concern were related to safety, including that vaccines may contain dangerous ingredients, may produce side effects, and may be linked to future problems such as neurological damage.
Conclusion: This systematic review highlights the need for more higher-level research designs in addition to incorporating new methodologies (ie, whole systems research) reflective of the holistic and vitalistic clinical and theoretical framework of chiropractic.
The chiropractic care of children with enuresis: a systematic review of the literature utilizing whole systems research evaluation. Significantly more naturopaths advised parents against vaccinations (27%), compared to 10% of chiropractors, and 12% of osteopaths (P=.0002).
Joel Alcantara, International Chiropractic Pediatric Association, 327 North Middletown Rd, Media, PA 19063.
There was no significant difference between groups for those advising parents in favor of vaccinations (15% C, 14% N, 6% O) (P=.1143).
Key words were enuresis, nocturnal enuresis, bedwetting as well as related words AND chiropractic. A narrative review of the literature was performed and augmented with an evaluation using WSR evaluation. Results: Our systematic review revealed 7 articles meeting the eligibility criteria for review.
Four of the 7 papers involve case reports describing the care of children aged 8 to 14 years with primary complaints of nocturnal enuresis.
Spinal manipulative therapy involved the use of Toggle recoil, Sacro-Occipital Technique, Activator Methods, Gonstead Technique, and Diversified Technique to address primarily segmental dysfunctions in the lumbosacral spine. We conducted a systematic review to assess the nature and severity of adverse events associated with pediatric acupuncture. A large prospective cohort study (N=171) demonstrated improvement in wet nights per week from baseline following 2 weeks of care.
In a randomized clinical trial, within-group comparison of pretreatment and comparative rates of enuresis subjects demonstrated an improvement.
However, the study was fraught with research design issues such as randomization and biostatistics. Six of the 7 studies were amenable to WSR evaluation and resulted in a scoring of 7.33 from a maximum possible score of 11 points.
One reviewer screened all articles, while the second reviewed all excluded articles to ensure that no article was inappropriately excluded.
Full articles of potentially relevant references were retrieved and assessed by two independent reviewers.
The use of Whole Systems Research provides promise in contributing to evidence-based practice and reflects the holistic and vitalistic chiropractic approach to patient care. Results: Seven thousand, two hundred sixty-two potentially relevant articles were identified. Eleven of these studies included adults as the majority of patients; for these studies the age of the patient experiencing the adverse event was never reported.
Most of the adverse events that have been identified in children were mild and included pain, bruising, and worsening of symptoms. The few adverse events rated as moderate or serious included one pneumothorax, 2 infections, and 2 cases of complications from needles left in the body. Methods: This study was approved by the Institutional Review Board of Life University (Atlanta, Georgia). A 26-item questionnaire was sent to 9000 subscribers of an online newsletter from Midwifery Today Magazine. The first domain identified demographics (midwife credentials, age, years in practice, and place of practice).


The second domain queried participants regarding their formal and postgraduate training on the subject of chiropractic. The third domain attempted to identify their experience (ie, positive or negative experience) with chiropractic personally and professionally as it pertains to pregnancy and infant care.
The fourth domain asked their opinion about the safety of chiropractic care for pregnant and pediatric patients. The fifth domain surveyed their knowledge regarding the scope of practice of chiropractic for pregnant and pediatric patients.
The respondent ranged in age from 41 to 50 years with practice experience ranging from 6 to 10 years. With respect to their training on chiropractic, 31% (n=57) reported receiving formal education (ie, during midwifery education) on the subject of chiropractic.
Fifty-five of the 157 who did not indicated receiving some education on chiropractic through continuing education seminars. With respect to the midwife responders’ experience with chiropractic, 95% (n=176) admitted to making a professional referral to a chiropractor with 73% (n=137) having referred an infant to a chiropractor.
Ninety-two percent (n=171) reported being chiropractic patients with another 58% (n=124) presenting their child for chiropractic care. Over 90% indicated experiencing a positive experience as patients and with their child’s care.
All of the respondents perceived chiropractic was safe for pregnant patients, while only 97% considered chiropractic safe for children. An overwhelming majority of the responders (98%) indicated that chiropractors work with birth professionals, while 92% indicated that they were knowledgeable about the role of chiropractic in prenatal care. Lastly, 75% indicated interest in learning more about chiropractic, with 86% wanting more evidence-based practice chiropractic. From the 809 articles reviewed, 18 articles met the full inclusion criteria and proceeded to data extraction. Identified adverse events include local pain or soreness, swelling, mild fevers, and skin rashes. Thus far, the majority of adverse events reported have been mild with few moderate or serious adverse events occurring in pediatric patients. Total weight and body composition changes in response to weight reduction diets of varied protein content in midlife women. Age-related changes in body composition for women include loss of lean mass and gains in total weight, fat mass and central fat deposition.
There is growing evidence that diets with low-to-moderate carbohydrate and fat content and increased levels of high-quality protein are effective for weight loss. Greater subjective satiety is reported by subjects following test meals containing whey protein compared to other protein sources. The beneficial effects of whey protein on satiety, thermogenesis, and lean body mass protection suggest that whey may be a preferred protein source for weight loss treatment. The specific aims of this study are to assess weight loss in subjects receiving energy-reduced dietary regimens and to evaluate parameters of weight and body mass change between the 3 treatment groups. Study Design: We are conducting a randomized, controlled pilot feeding study to evaluate the effect of different dietary protein sources on weight loss. Endpoint measures include body weight and body composition data obtained at baseline and at 8 weeks for dietary treatment. The HP diet and the WP diet produced greater total fat loss and less total lean tissue loss than the CD. Conclusions: Preliminary data shows that across treatment groups, the high-protein diets conserved lean tissue and promoted reduction of fat tissue. Trials investigating TCM must be conducted with increased methodological rigor to be of value in evaluations.
The single included study suggesting that acupuncture may be safe and efficacious in CFS is limited in applicability by the use of sham acupuncture as the control. Integration and interface between naturopaths and conventional rural care: empirical findings from a grass-roots research project. The worsening epidemic of DM in the United States, along with the increasing prevalence of obesity, insulin resistance, and IGT, render the identification of promising interventions for these states a matter of some urgency.
Jon Adams, University of Queensland, School of Population Health ,University of Qld, Herston, Queensland, 4006, Australia. While lifestyle interventions based on dietary pattern and physical activity can delay or prevent the onset of diabetes and reduce cardiovascular risk, adherence at the population level is severely limiting.
Pharmacotherapy offers promise for diabetes prevention, but with associated high costs, unacceptability to many patients, and potential toxicity. In this context, the potential role of chromium (Cr), an insulin cofactor, in IGT is of great interest. Proposed, therefore, is a randomized, double-blind, placebo-controlled pilot trial conducted at the Yale Prevention Research Center to investigate the effects of daily Cr for 6 months at 2 dose levels on serum measures of glucose tolerance and on endothelial function in adults with IGT, IFG, and IR.
The study is powered to detect a clinically meaningful effect of Cr supplementation at either dose on glucose control, and to compare the two doses for equivalence. The study will investigate effects of Cr on both measures of glucose tolerance (glucose, insulin, OGTT) and brachial artery endothelial function, thus combining serum measures with a physiologic test of Cr effects on the vasculature. The proposed study will generate much needed data regarding the efficacy of Cr in those at risk for type 2 diabetes and offers the promise of guiding practice, as well as directing future study.
By contributing to knowledge related to potential diabetes prevention strategies, this study addresses one of the more pressing public health issues in the United States today. Risk to human subjects in this study is a minor increment over minimal due to the administration of nitroglycerin as a control in BARS testing. Secondary outcomes: (4) It will show improved well-being, as measured by elevated melatonin and DHEA. Unlike many relaxation therapies, energy healing requires no participation by the patient, a feature that makes it particularly attractive in the hospital setting, where patients are often anxious, depressed, in pain, or sedated. Despite the increasing use of energy healing, few studies have looked at its benefits and even fewer at its underlying mechanisms of action.
In this pilot study, we examined the effects of an energy healing modality known as Reiki on the autonomic nervous system (ANS) and the hypothalamus-pituitary-adrenal (HPA) axis, both of which participate in the stress response and stress-induced pain and disease progression. Subjects rested for 10 min before baseline heart rate and blood pressure were measured and blood was drawn to determine cortisol, ACTH, and DHEA levels, using commercial immunoassay kits.
Subjects then received a 30- to 45-min Reiki or Pretend Reiki session followed immediately by post-session heart rate and blood pressure measurements and at 2h by blood draws. When asked whether they thought they were in the Reiki or Pretend Reiki group, about 70% of the participants reported that they believed that they had received a true Reiki session. This suggests that the beneficial effects of Reiki on physiology, as compared to the Pretend Reiki, cannot be explained solely by the placebo effect. Issac Amponsah, Faculty of Pharmacy Kwame Nkrumah University of SC, Knust, Kumasi, 233, Ghana. Effects of ultra-low dilutions of sabal serrulata on human prostate cancer growth: mechanistic studies. Hakima Amri, Georgetown University, Basic Science Bldg, 3900 Reservoir Rd NW, Washington, DC 20007. Finally, serum protein differential expression was carried out using 2-dimensional gel electrophoresis followed by mass spectrometry analysis.
Effect of mind-body medicine skills on elements of emotional intelligence in medical students.
Yet studies have reported that traits such as altruism and empathy tend to decline throughout medical school training. In an effort to foster medical student self-awareness and mindfulness, which may improve their EI, Georgetown University School of Medicine (GUSOM) offers an experiential course to undergraduate medical students in mind-body medicine skills. The purpose is to expose students to a variety of mind-body approaches including meditation, imagery, as well as group sharing and listening generously for self-awareness and reflection. The aim of this study was to assess the impact of the Mind Body Medicine Skills (MBS) course on perceived stress, mindfulness, and elements of EI including intrapersonal capacities (attention to feelings, mood repair, clarity of feelings) and interpersonal capacities (perspective-taking, empathetic concern, and personal distress in response to distress in others).
The intervention group (n=30) was comprised of first year medical students who self-selected to participate in this elective. The control group (n=36) included students from the first year class who completed the surveys but did not take the MBS course. Four questionnaires were completed at the start and end of the spring semester by all study participants: the Perceived Stress Scale (PSS), the Mindful Attention Awareness Scale (MAAS), and a survey of EI developed by Stratton et al (2005) comprised of the Trait Meta-Mood Scale and the Interpersonal Reactivity Index.
ANCOVA was used to compare the MBS and the control groups at the end of the semester, controlling for beginning scores.
Patient perspectives of integrative and primary care management of back and neck paina€”qualitative findings from a randomized clinical trial. These conditions are additionally some of the most common reasons why patients use complementary therapies, often without dialogue with conventional care providers.
The focus groups were conducted separately for those in the integrative vs the conventional treatment groups. The interview data were transcribed ad verbatim and analyzed utilizing inductive content analysis technique.
Eliane Angst, UCLA Center for Excellence in Pancreatic Diseases, 675 Charles E Young Drive South, Los Angeles, CA 90095. A significant reduction in cell numbers was seen with quercetin concentrations of ~30 AµM and a maximum effect at ~75 AµM.
In MIA PaCa-2 cells a ~65% reduction in cell number was seen with 75 AµM of quercetin after 48 hours.
Starved BxPC-3 cells treated with 75 AµM quercetin showed a ~95% reduction in cell number after 48 hours.
Conclusion: These results suggest that quercetin has a potent growth-inhibitory effect in pancreatic cancer cells in vitro.
Additional experiments to investigate the underlying mechanism of growth inhibition and animal studies are underway. Flovanoids may reveal to be potent anticancer drugs found in our daily food, leading to specific diet recommendations. These can be taken together to qualify as an academic minor in many of the conventional MA or PhD programs, often forming the basis of a thesis or dissertation required for the terminal degree. In the fall of 2009, the university will launch a doctorate of nursing practice with a focus in integrative health and healing. Georgetown University developed a concentration of CAM within its Masters in Physiology program in 2003. We address the multicultural perspective, comparing data collected in Canada and Europe to those in the United States. The reason for this is that results on the health-promoting effects of spirituality and religiosity cannot easily be transferred from the United States to countries with different cultural and religious backgrounds. Thus, one has to recognize different concepts of spirituality, different attitudes towards its utilization, and objections against the implementation of it in a particular medical system. In Germany, 3 colleagues have founded the Transdisciplinary Working Group on Spirituality and Health, and in Canada the Canadian Research Network on Spirituality and Health has been active for a couple of years. Data and approaches from these different networks will be combined into this symposium.Dr BA?ssing is an associate professor at the University of Witten, Herdeckea€™s Faculty of Medicine, where he directs the research group Spirituality and Health.
The effect of a€?acupuncture for losing weighta€? on the level of blood sugar: a survey on the mechanism. Hoda Azizi, Beijing University of Chinese Medicine, 11 Bei San Huan Dong Lu, Beijing, Beijing, 100029, China. Material and Methods: In this clinical trial study, 66 patients were included in case and control groups. Blood sugar was examined just before inserting needles and immediately after withdrawal of needles. Conclusion: Our results suggest that the mechanism of acupuncture in losing weight is significantly related to making an increase in BS. John Balletto, Center for Muscular Therapy, Inc, 545 Pawtucket Avenue, Mailbox 304, Pawtucket, RI 02860-6046. As with business startups that begin informally and successfully mature into larger enterprises, growth brings new organizational challenges, together with greater visibility and opportunity.
The maturation of massage as a healthcare profession increases the need for a process to formalize the synthesis of massage therapy knowledge from clinical experience and research—to collect what we know and to make such baseline knowledge widely available to practitioners, consumers, and other healthcare stakeholders. The present paper lays out the motivations and framework for creating massage therapy guidelines that are informed both by research and by clinical experience. It also acts as a report to the massage therapy profession and to other stakeholders about the work of the Best Practices Committee of the Massage Therapy Foundation since 2006.
And it has the additional goal of providing a healthcare literature basis for future academic discussions of massage. The discussion here is based on a definition from the Institute of Medicine and on research into the nature of expertise. Topics addressed include guideline creation, credentialing of complementary and alternative medicine practitioners, definition of competence, and the increasing role of technology (that is, informatics) in managing training and task-necessary competencies. The roles of transparency and a wide and open peer review are emphasized as essential to the usability and credibility of guidelines. Health Canada issues consumer advisories regarding the safety of marketed health products, yet the criteria for issuing advisories have not been evaluated for consistency or objectivity. The Causality Algorithm used by Health Canada was used to rate degree of association between the adverse events (AEs) and the products. The Severity of Adverse Events Scale, developed by the National Cancer Institute, was used to determine the severity of the AEs. Most NHP AWRs were issued based on potential AEs from contamination and adulteration, whereas most of the AWRs for therapeutic drugs were issued due to actual AEs. Of the 6 NHP AWRs issued for actual AEs, 3 (50%) were unassessable for severity, whereas of the 28 AWRs issued for actual therapeutic drug AEs, 1 (3%) was unassessable for severity. The origin of reports for NHPs tended to be from foreign sources or Health Canada, whereas reports for therapeutic drugs were mostly issued by Health Canada in conjunction with drug manufacturers.
The potential of a mistletoe (Viscum album L) extract to alleviate adverse effects of cancer chemotherapy: an in vitro study. Stephan Baumgartner, University of Bern, Institute of Complementary Medicine KIKOM, Inselspital, Bern, BE, 3010, Switzerland. We investigated the effect of a mistletoe extract on PBMC with and without concomitant treatment with cyclophosphamide and compared viability and replication of normal PBMC with that of a T-cell leukemia cell line. The results motivate further preclinical and clinical investigations of mistletoe extracts as an adjuvant medication in cancer therapy to alleviate side effects of conventional therapy. Stephan Baumgartner, Institute of Complementary Medicine KIKOM, University of Bern, Inselspital, Imhoof-Pavillon, Bern, BE, 3010, Switzerland. We investigated the potential of a commonly used plant pathogen–system, Arabidopsis thaliana infected with the virulent bacteria Pseudomonas syringae (pv tomato strain DC3000), regarding its response towards a homeopathic treatment. Compared to Bion (a common SAR inducer used as positive control), the magnitude of the treatment effect of Biplantol was about 50%.
None of the other tested preparations yielded significant effects in the overall evaluation.
The purpose of this study was to determine remedy effects on a common quantitative measure of complexity, the correlation dimension (D2), of human sleep electroencephalography (EEG). High Hostile subjects increased complexity at C3 and Pz, but decreased complexity at O2 during stage 3 sleep on CC.
In the high Anxiety-Sensitive subjects, CC caused significant increases in complexity at Pz and O1 during stage 3 sleep and at C3, C4, and Pz during stage 4 sleep.
CC increased complexity significantly at Cz, C4, and O2 during REM sleep in only the high Anxiety-Sensitive subjects. The purpose of the present study was to determine whether or not the objective measure of polysomnographically-recorded all-night sleep recordings can distinguish verum homeopathic remedies from placebo in human subjects. NV produced more marked effects on increased shifts in sleep stages, with a growth in effects from night 22 to 23. This study examined the effects of olfactory administration of a polycrest homeopathic remedy Sulphur on heart rate variability (HRV).
The Sulphur was given at dilution factors used for preparing 6c, 12c, and 30c potencies (1 potency per session, with potency order randomized), but for each potency, the test solutions were succussed to different degrees (stirred without shaking, 10, 20, or 100 succussions). Homeopathic remedies increase spectral electroencephalographic power during sleep in healthy young adults. The purpose of the present study was to assess the effects of verum vs placebo homeopathic remedies on spectral qEEG measures of polysomnographically-recorded all-night sleep recordings. Evaluating a nonlinear dynamical model for human flourishing: Relationship of PANAS positive-to-negative-affect ratio and global health and well-being. The purpose of the present study was to compare global physical health (GPH) and well-being ratings of young adults whose P:N mood ratios fell above vs below the Losada line. Despite higher (MCSD) scores in PF, a small sex and age difference between groups, ANCOVAs controlling for MCSD, sex, and age still showed statistical significance of the above PF vs PL group differences. Gurjeet Birdee, Osher Research Center Harvard Medical School, 401 Park Drive, Suite 22-A West, Boston, MA 02215. We identified the prevalence of CAM modalities used and the characteristics of users among the pediatric population.



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