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The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Finding out exactly of and when you ovulate and when your ovulation happens should be the very first step in assessing your fertility when trying to get pregnant.When you are trying to conceive your entire world can revolve around knowing when you are ovulating. Tracking Your CycleKeeping track of your cycle is one of the easiest ways to tell when you are ovulating.
For the most accurate way to estimate the days of ovulation, try using a calendar to mark the 12th day until the 16th day out from your next menstrual cycle. TemperatureTracking your temperature is another easy and inexpensive way to know when you are ovulating. Ovulation Predictor KitAn ovulation predictor kit is a more advanced method of predicting ovulation.
Predicting ovulation is all about knowing your body and understanding the changes in the body. This, of course, will only give you a base guideline for ovulation and will work most effectively in women who have regular menstrual cycles.


During the first two weeks of your menstrual cycle your body temperature is lower than when you are ovulating. The kit is much like a pregnancy test in that you expose the test to a urine sample and it tests for specific hormones. When trying to predict ovulation for conception, make sure to keep track of your menstrual cycles for a few months in a row to create a baseline for your monthly cycle. With egg life span only at 12 to 24 hours, it is important to know exactly when your eggs are being released for fertilization. The e-mail address is not made public and will only be used if you wish to receive a new password or wish to receive certain news or notifications by e-mail. While none of these methods will guarantee you will conceive, it will greatly increase your ability to calculate the time you are ovulating and thus your chances for conception will increase as well.
By taking your temperature every morning at the same time you will be able to chart your temperature and notice the increase that indicates ovulation. This is a more expensive way of predicting ovulation but may be more accurate than other methods.


After 3 or 4 months, add together all of the time between your cycles and divide by the number of months. You are fertile for the six to seven days before ovulation, the day of ovulation, and the day after ovulation. To effectively chart your temperature you must take it prior to any physical activity and begin charting it on the first day of your menstrual cycle.
That will give you the average time between cycles and thus a better beginning point for ovulation prediction. Because of this narrow window of fertility it is extremely important to know when you are ovulating. If you cycle is shorter or longer than average you may want to use another method of prediction in conjunction with tracking your cycle.




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