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Admittedly, the report does not find that the healthier eating habits significantly reduced overweight rates or participants’ average BMIs.
Still, the funding element is key, as the study found that higher rebate levels were required to change the eating habits of people who were entrenched in subpar diets.
Each of us, lucky to be raised by unemployed mothers and grandmothers, knows the value of carefully prepared meal. Human health, efficiency, mood and creativity are related with the food we consume every day. Proper and healthy food helps the individual to cope more easily with life’s difficulties, and offers protection of many physical and mental illnesses. Healthy eating provides more regular physical and spiritual development of children, and more joy and love for each other. It has always been known that, what we eat is what we are, because everything on our planet has its own vibration and impact on the environment. Even the famous Greek physician Hippocrates said, “Your food shall be your medicine.” Modern medicine, after decades of research came to the conclusion that the cause of many illnesses  is the nutrition.
Healthy food is food that does not contain too much preservatives, fat (especially animal origin fats), and is rich in carbohydrates, vitamins and minerals – the plant-based food, fruit, whole grains and seeds. Eating various foods, but properly combined, is essential for proper nutrition. Normal and healthy body function requires consuming all ingredients necessary for the cell renewal in proper quantities. If we were able to meet and follow our body’s needs, we could avoid illnesses and fast aging.


Proper diet means following the appropriate meal time and not to eat uncontrollably, at any time, without any thinking. Because they are low in fat and calories, fruits and vegetables are a healthy snack between meals. Fats, oils and sweets provide hardly any nutrition for the body so we should eat very little from this food group. However, sometimes fruits and vegetables are classified as two separate groups, making six groups in total. However, it does see a statistically significant correlation between higher discount rates and lower obesity, suggesting that the right amount of financial motivation can spur enough eating habit changes to make a dent in obesity rates on the macro level. Lifestyle and routines in modern families with both working parents, disables the mother and father devote the necessary time for the daily healthy meals. Hence, what we consume influences the function of our entire system, our thoughts and feelings, behavior, attitude towards the whole life and of course, our health. By consuming unhealthy food we poison and destroy our body unconsciously, we shorten its natural function and health span. However, you should not skip the meals and bring the body into a state of malnutrition, because it can lead to destruction of certain brain cells, unstable nervous system and reduction of the body resistance. Food is the fuel for our body and we need the fuel for energy, to help our body grow and repair itself, and to keep warm.


A lot of food from the fats, sweets and oils food group, such as butter, margarine, gravy, salad dressing, sugar and jelly do not contain these things. Substituting unhealthy foods with healthy options is critical for weight loss and improving health, but the short-term and long-term benefits will make it all worth it.
But South Africa’s example suggests that, given sufficient financial backing, cash for carrots could be a worthwhile undertaking throughout America. They will be yours for food”, was written in the First Book of Moses, called Genesis (Genesis 1:29). Two important vitamins are Vitamin C, which we get from fruits such as oranges and Vitamin B, which we get from the meat and bread groups.
If the findings track South Africa’s, then it could be a game changer for low-income communities often beset by unhealthy food habits and high obesity rates. And incentivizing healthy eating with rebates could be a more effective policy than more blunt and restrictive initiatives, like South Carolina Gov.



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