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Now experts say pregnant women CAN drink wine - but how long before they change their minds again? Now experts say pregnant women CAN drink wine - but how long before they change their minds again?By JENNY HOPELast updated at 00:11 26 March 2008First the experts said you shouldn't drink. Having your first period tells you that your body has changed, and you are becoming a woman who will be able to have a baby, if and when you want to.
During each cycle, the lining of the inside of your uterus (womb) gets thicker, so that if the egg (ovum), which is released from your ovary each cycle, is fertilised by a sperm, the uterus is ready to provide a place for the baby to grow.
A period is when the lining separates from the rest of the uterus because it is not needed for this egg to grow.
The 'loss' is mostly blood, which can be bright red, dark red or dark brown, and sometimes has some clots (dark lumps of blood) in it. The first period happens for many girls between the ages of 12 to 14 years, but quite often it is earlier (from as early as 9 years old) or later (up to 16 years).
Girls start having periods at different times depending on how quickly they are developing.
If a girl has not had her first period by the time she is 16, this is still probably normal, but it would be worth checking with a doctor.
Once you get your period, it may take quite a long time for your body to settle into a regular pattern – maybe up to a year – but most women eventually do get into a regular cycle.
It is a good idea to keep track of when your period is due, maybe on a calendar or in your diary. On average, a cycle lasts about 28 days, but it’s quite normal to have a shorter or longer cycle. For many young women in the first year or so of having periods, the bleeding can last for longer (7 to 10 days is fairly common). Many young women get quite a lot of crampy pain in their lower tummy just before and during the first day of their period.

As soon as one period finishes, the lining of the uterus starts to grow again and becomes thicker ready for another egg (ovum). The loss is mostly blood, but also contains some mucus and other tissues from the lining of the uterus.
Many women experience some symptoms before a period (called pre-menstrual symptoms) due to all the hormone changes that are happening. Website of the Telegraph Media Group with breaking news, sport, business, latest UK and world news. So an artist recreated Barbie with the average measurements of a 19-year-old American girl.
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Girls usually have their first period about a year after the first signs of puberty (when they start to get taller and breasts start to grow), but the time this happens can vary a lot.
The period (the days that you lose blood through the vagina) is part of a 'cycle' of hormone and body changes.
It could also mean there are other reasons - such as losing too much weight or exercising too much. It continues to get thicker until a couple of days before the next period starts (unless the ovum has been fertilised and the woman is pregnant). If you weigh 50kg you will have about 3.5 litres of blood in your body, so losing 100ml with a period will not cause health problems. Do not fear – despite sometimes feeling like someone can see a pad, or notice that you are ‘different’ at this time of the month, people will not notice that you are having a period.
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And after months of confusion, you might hope the health watchdog's latest advice on alcohol for expectant mothers would finally clear things up.

The blood that you lose will be quickly replaced by the blood-forming cells in your bone marrow. In an ideal world, pregnant women would avoid drinking altogether, says the National Insitute for Health and Clinical Excellence. In May, the Department of Health advised pregnant women and those trying to conceive to stop drinking altogether. Then, six months ago, NICE said it was "better" for women to observe a limit of one standard unit of alcohol a day - the equivalent of a small glass of wine, half a pint of beer or a measure of spirits. Today NICE clarified its position, saying a couple of drinks a week is acceptable - and only after the first three months of pregnancy. But inevitably, some women will drink, she said, so they should restrict themselves to one or two units once or twice a week.
Drinking heavily in pregnancy can also cause foetal alcohol syndrome, which can leave children with features such as small heads, widely spaced eyes and behavioural or learning problems. The Royal College of Obstetricians and Gynaecologists says the safest option is abstinence in pregnancy. But low levels of alcohol consumption - one or two units of alcohol once or twice a week - have "not yet" been found to be harmful. Meanwhile, some obstetricians argue that women should not be "nannied" in pregnancy, particularly when there is a lack of evidence they are doing their babies harm.
In October, consultant obstetrician Pat O'Brien, wrote in the British Medical Journal that women should decide for themselves whether they wanted to drink small amounts in pregnancy.

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