Calories in pregnancy calculator,get your body ready to get pregnant symptoms,medicine pregnancy chart bbt - Good Point

The UK's Chief Medical Officer recently warned that the idea pregnant women should be 'eating for two' is a myth that urgently needs to be busted. But you do need to give your body some extra nutrition while pregnant - it is busy growing a human after all - so just how many extra calories do you need during pregnancy?

According to research by the Journal of Tropical Pediatrics and the American Pregnancy Association, pregnant women's calorie intake needs seems to increase by about 300 extra calories a day: that's the equivalent of three tablespoons of peanut butter.
But the NHS is even more cautious in it's recommendations: suggesting pregnant women increase their intake by 200 calories per day - and only in the third trimester.

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