Advice on constipation in pregnancy,can you get pregnant on the pill on your 7 day break,what vitamins to take when preparing for pregnancy - PDF Review

As your baby grows up, into a toddler and then a young child, you may see further changes in his poo frequency and consistency, often dependent on what he is eating. Fruit – make sure your baby is eating lots of different types of fruit and vegetables, such as apples, apricots, pears and grapes.
Diluted fruit juice - some babies get relief from diluted fruit juice such as orange juice diluted with water, though once they are better go back to plain water. If you’re concerned about constipation and your baby is not improving despite the measures above, then see your GP as some babies may need some laxatives to help relieve constipation. Prune juice is a natural laxative that works for many babies to promote soft, easy-to-pass poos.
Once the prunes are tender, blend the fruit in a food processor until they start to form a puree.
Add all the cooking liquid from the prunes to your puree and blend once more to make a smoother, runnier and digestible puree.
Alternatively, if you don’t want to puree the prunes, you can dilute the cooking liquid in water and feed your baby with that. Maybe u can try to increase the fiber intake for ur LO cos it helps to smoothen the bowel movement, easier for them to go poo poo. A work colleague recently voiced a popular misconception when she said: a€?Therea€™s no such thing as Irritable Bowel Syndrome, is there?


While it isna€™t life-threatening, it can make everyday life a€“ going to work, shopping and socialising a€“ difficult and even embarrassing.
This is thought to be a result of an exaggerated gastro-coli reflex a€“ the involuntaryreflex where food in the stomach stimulates activity in the bowel.Less common symptoms include nausea, heartburn, burping and reduced appetite, feeling full quickly when eating, backache and joint pain, and shortage of breath. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
However, you don’t need to give your young baby vegetables in their skins as this will probably be too much fibre for his little stomach and will fill him up too much. Gently move your baby’s legs in a cycling motion to help move the hard poo along his intestine. But for long term, you can switch milk powder that contains high prebiotic it really helps on their constipation problem. Isna€™t it all in the mind?a€™She highlighted that because IBS has been linked to psychological factors, manyA  people dona€™t view it as an actual health condition.In fact, it is linked to a disturbance of the large bowel that can lead to various a€“ and very real a€“ symptoms including abdominal pain, bloating, diarrhoea and constipation. I call it the ABC of IBS:a—? Abdominal pain and discomforta—? Bloatinga—? Change in bowel habitsAbdominal pain is the main symptom of IBS, usually below the belly button, but sometimes all over the abdominal area.
So what you're looking for is a change from what is normal for your baby and this will suggest there might be a problem. It can be a result of bloating or the gut contracting more strongly or frequently than usual.Bloating is usually worse after a meal and in the evening and the result of constipation or excess gas.


You may also experience alternate bouts of diarrhoea or constipation.You may need to visit the bathroom urgently while eating or shortly afterwards. Water combines with fibre in the intestine to make your stools bulkier and easier to pass and it rehydrates you if you have diarrhoea.a—? Forget fatty foods.
A balanced diet that focuses on plain foods and is low in saturated fats and sugar and highly spiced foods is likely to benefit.
Fatty foods can trigger IBS because fat stimulates the liver to release bile to break it down.
There are drinks and supplements on the market.UNDERSTAND THE BRAIN-GUT AXISIn recent years, researchers have learned that the gut contains more nerve cells than the spinal cord and that the brain and gut constantly exchange messages. Scientists devised the term a€?brain-gut axisa€™ to describe this close relationship between the brain and the gut. When those with IBS take steps to reduce stress, anxiety and depression by calming their mind, they can calm their gut too.TRY AN ANTISPASMODICThese act on the smooth muscle in the gut lining to prevent and relieve painful cramps. Colpermin is an over-the-counter and prescription antispasmodic drug containing peppermint oil.Buscopan is an over-the-counter drug derived from the leaves of the Australian corkwood tree.



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