Even though Forex market is active 24 hours a day for five and a half days weekly, from its start early Monday morning in New Zealand to the end of the New York period, this market isn’t always dynamic and some Forex market hours can be better than others to trade, while action, and also intra-day liquidity is greater.
Even though spot Forex market is referred to as functioning 24 hours a day, there is actually a short period between the shutdown of the New York session and the start of the New Zealand session. These periods might be approximate as a result of the effects of daylight saving for various points during the year in different time zones. Even though Forex trading activity reaches its maximum within the London and New York periods, action may increase through the Sydney period, once Tokyo and Sydney will be open at the same time. To start buying and selling in the Forex market you will have to open an account with a broker. It is often said that there is never a dull moment in forex and that the markets barely sleep. However, you might notice that some hours of the day see a lot more volatility than other parts of the day. In order to understand how the forex market trading hours work and to potentially figure out the best time to trade forex, we must first understand trading sessions and how they play a role in forex trading. At the outset, forex trading can be classified into four main trading sessions mentioned below. Refer to the illustration below for a graphical representation of how the forex market trading hours work. During each of the trading sessions, the economic data that is relased is not just limited to the particular country but surrounding countries that form a major trade partner. During the trading sessions, the market participants are made up of export and import companies, central and international banks, large financial companies.
Trading during the London session offers high liquidity as it overlaps with other major European markets including the Swiss. Liquidity, which is usually high during the start of the US markets cools down as the London session wraps up.


Traders should ideally choose what trading hours they want to trade based on the currency pairs they want to trade and if it matches during the business hours of the corresponding trading session. To conclude, the best time to trade the forex market is usually when there is an overlap of the trading sessions. ForexPromos Editorial Team is comprised of a selection of hand picked editors that bring you the latest breaking news from the financial markets. This is particularly suitable regarding to short-term intra-day investors who want higher levels of market action and volatility to get the price variations they desire when attempting to create plenty of transactions for smaller gains. End-of-day Forex traders and trading strategies utilize these periods as the open and close for every day’s trading time period. This market actually does open in New Zealand several hours prior to the Sydney open, however action is usually low till Sydney gets open. This is particularly case for the national currencies of these two trading sessions – Aussie dollar crosses and Japanese yen crosses. This is true considering that forex is traded across different timezones and different markets leaving little to no room for forex trading to calm down. Let’s take a look at how timezones and different markets play a role in not just currency pairs but also precious metals such as Gold and Silver as well as energies such as Natural Gas and Crude Oil. From geographic point of view to the currency pairs being traded, let’s not forget volatility and liquidity and to a certain extent the type of forex broker you are trading with as well. We take into account these four major trading sessions as they form the largest part of forex trading or in other words the trading sessions reflect the currencies as well.
During such winter periods, Sydney turns the clock ahead by an hour where as London and New York move the clock ahead by an hour. So for example the Tokyo session takes into account other Asian giants such as Singapore, China, Hongkong and so on.
When it comes to Crude Oil trading, it is obvious that the US is the largest importer of Crude Oil, so you can expect to see market activity for Crude Oil trading.


Bear in mind that the Sydney and Tokyo sessions offer thin liquidity so prices are less volatile where as the open and close times of the European session along with the open time of the US session often carries higher liquidity.
It’s less necessary for more medium-term investors, which are making most of the actions to buy and sell at the end-of-day quotes. Those are the critical periods for short-term Forex traders, and generally for people who reside in Australia and New Zealand the truly busy trading through the London and New York sessions happens during night-time. While trading times might not matter much to someone trading with a Market Maker, scalpers who typically trade with ECN’s tend to prefer during large market participation as they can make quite some gains by profiting from the pips. For example, the Tokyo session usually sets the tone for the New York session as traders tend to set up their strategies and plans accordingly. A typical London session would see high volatility during the opening of the markets which slowly calms down towards lunch time and picks up post lunch which co-incides with the opening of the US markets. The example displays the approximate closing and opening periods for every of the main sessions since the currency markets follow the sun around the world.
Similarly any major market moves during the New York session is usually seen to be consolidated by the Tokyo session. This is also the most preferred time for economic news to be released (which is why most of the US economic market data, comes out during mid day to later in the evening for traders based in Europe). The Forex market might be thin because of the Forex market hours even though the charts look fantastic at the moment.



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