On the surface, the intraday trading of equities and non-directional options spread trading would seem to be mutually exclusive. 1.  The greatest time periods of focus for most day traders are the  first and last hours of the trading day. Day trading depends to some extent on strong directional movement that allows the day trader to get long or short a stock at at the right time and then ride that direction until an opportune time to exit emerges.
Most experienced and successful options-spread traders avoid those hours of the day and prefer to enter and exit their positions between the first and last hours, so as to avoid substantial movement while executing strategies where a great deal of movement during execution can be problematic.

Non-directional options spread trading (income options trading), on the other hand, thrives when the market channels tightly, making no serious moves in either direction. Once traders learn the basics of income options trading, they can enhance their returns by leaning their positions using their market bias.
The successful ones usually learned how to trade options without a directional bias at first, then, when they became competent, learned how to merge their directional bias with their non-directional trading skills to enhance returns. No information presented constitutes a recommendation by SMB TRAINING or its affiliates to buy, sell or hold any security, financial product or instrument discussed therein or to engage in any specific investment strategy.

A move big enough to allow a day trader to thrive may be close to irrelevant to an income options position, which is built to profit within a range of market prices over, typically, a 30-90 day period. Simulated trading programs in general are also subject to the fact that they are designed with the benefit of hindsight.

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