Did you know that new cast iron pots and pans are simply cast which means if you look at them through a microscope you will see more of a textured finish.
All you need is a little elbow grease, some patience and a few dollars and you can have an old rusty pan looking brand new and cook from it the same day!
For that reason I would highly recommend seeking out older pans from family members who do not use them or check out the antique stores, I have seen them for as low as 5 bucks. It is knowing that abundance is present when all relations are honored as sacred and when gratitude is expressed to every part of creation. You will achieve nothing without the aid of the Spiritual Realms and you must be humble enough to ask for assistance and then be grateful for those gifts.


A Buffalo totem will seek to help you establish a deep connection to the Earth and it will ask you to help the endangered species of our planet. It steps closer to the trail and I notice the legs are much too thin to be a bear but the body and head are too massive for a buck – I realize it is a buffalo. In an instant it has crossed the trail to me, head lowered to the right of my face – we are almost eye to eye, I feel the rough hair against my cheek, I feel the warmth of his breath.
When he didn’t heed my warnings I left him to his fate and walked away, then suddenly was riding a buffalo at incredible speed yet with complete control. Afterward I got off the buffalo and seen he was at complete happiness with me and my control over him.


If you follow your intuition, coming from your Higher Self, it will lead you to a wonderfull life.



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