Lymphedema : When there is excess of fluid accumulation in the lymph vessels it may cause swelling. Finally, it can be due to side effects of any drugs of calcium channel blockers and antidepressant medicines. Apart from swelling in the ankles or legs, there may be moderate to severe pain while walking or moving the legs. You can keep your legs in the elevated position (above the heart) for facilitating easy blood flow. In case of minor foot injury and sprain, you can use ice packs or wrap the foot with compressions. Your doctor will first identify the underlying cause of swelling in the feet before giving treatment. Doing exercise and physiotherapy can help the person to overcome various causes of swelling. There are certain instances when the swelling only occurs the moment a person gets out of bed in the morning.
When ankle swelling is accompanied by edema especially on deep cavities, there’s a likelihood that small pits will form. Since there may be fluid build up in an area surrounding the ankle it is likely that there will be indentation especially when the skin is being pinched. This may also manifest in people suffering from swollen ankles especially if the cause is something related to trauma and injury such as strain and sprain. When the kidney fails to work properly, fluid may easily build up resulting to swelling especially in the ankle area. Since there will also be an increase in the fluid amounts in the body of a pregnant woman, swelling especially in the ankle region is prominent. In order to effectively treat swollen ankles, it is critical to know its underlying causes. By elevating the affected side, the fluid is returned into the upper extremities to be properly circulated. When you know that your specific medication is causing you ankle swelling, the best thing you can do is to change the drugs and look for an alternative. When tight stockings are causing you swollen ankles, look for loose ones which will not impede circulation.
Among the primary goal of treatment for swollen ankles is to decrease or even halt the inflammatory process. Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Lymphedema: There will be accumulation of lymphatic fluid when there is some problem in the lymph nodes or lymph vessels. Insufficiency of veins: This is a condition in which blood randomly moves in the veins in the region from legs to feet and up to the heart.
Presence of blood clots in the veins of feet may reduce the blood-flow from the legs to the heart. Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet. Some doctors prescribe calcium blockers like cardizem, dilacor tiazac and plendil for certain types of hypertension, may cause inflammation. Do exercise regularly, drink plenty of water, stop using laxatives, cut down salt intake, and avoid standing in the same position for long time.
This happens when there is inadequate supply of blood that is moving upwards from the legs to the heart. For some people, swelling happens in the evening indicating retention of salt and heart failure. Some people will be comfortable while sitting but feel intense pain while walking or moving their legs.


This condition takes place when there is fluid accumulation in between joints and tissue surrounding the ankle. When there is failure in the contractility and pumping mechanism of the heart, fluid retention will likely occur resulting to edema and swelling of the extremities especially of the ankles.
An example of a drug that can cause ankle swelling belongs to the calcium channel blocker group. Once the primary cause has been known, it would be easier to treat the underlying condition and relieve ankle swelling.
When you are obese and it’s causing you swollen ankles, the best way to treat the condition is through regular exercise routines. There will be continuous movement of lymphatic fluid in the bloodstream and due to any reason, if it gets blocked, it may give rise to lymphedema. Here the veins flow the blood moving in one way direction thus keeping the blood flow insufficient. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage. There is every chance for fluid accumulation in the feet when kidneys are not functioning properly or when there is leakage in liver or when there is sudden heart failure. Using antidepressant drugs like norpramin, aventyl, amitriptyline, endep and nardil can cause swelling of feet. However, when the humidity sets in, if youa€™re pregnant, or if you carry around a bit of excess weight, you might be the victim of swollen feet and ankles on a regular basis.
You need to consult your doctor if there is excess of swelling with headaches, abdominal pain and nausea. Sometimes, there may be injury in the ligaments which is holding the ankle when it is stretched beyond limit. Certain allergic reactions, varicose veins and using contraceptive pills may also cause swollen feet. He will suggest you to wear support stockings if your problem is due to venous insufficiency. There are certain instances wherein ankle edema signifies serious underlying pathologic conditions such as congestive heart problems, infections, deep tissue trauma, circulatory problems and other imbalance in the body’s homeostasis. This medication is specifically indicated to correct high blood pressure but its side effects may include ankle swelling.
In pregnant women, this may indicate a potentially dangerous condition called pre-eclampsia. In case of abdominal pain, nausea or vomiting symptoms, then you should consult your doctor immediately. Sometimes, the ligaments may not sit properly when stretched beyond its limit for some reasons. Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet. They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern. You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet. Luckily, along with resting your tender tootsies, there are plenty of effective home remedies to treat painfully swollen feet at home so you can get back out and enjoy the world.
And dissolving a few cups in your bathwater will do the trick on fatigued tootsies, calves, and ankles.
Venous insufficiency occurs when there is any problem in the valves thus leaking the blood down into the vessels of the lower legs. Inadequate secretion of albumin can cause liver disease which can create swelling in the ankles.
If swelling is due to edema, you will be put on diuretic drugs for increasing the output of urine.


Ankle swelling should not be just taken for granted since this may indicate an impending doom. Steroids and antidepressants are also known to cause swollen ankles owing to the fact that these enlarge the small blood vessels causing fluids to leak in the extra-vascular space thereby resulting into swelling. However, this may not be true at all times since swollen ankles during pregnancy can be brought by an increase in the fluid amounts of the mother’s body which will help sustain the pregnancy. Sometimes, this condition can become fatal if there is no absolute blood flow from the heart to the feet area. If you dona€™t want to waste water on a full bath, you can always prepare an Epsom salt foot bath in a shallow bucket of water.2. This can also be caused by the baby’s weight putting pressure on the extremities of the mother thereby resulting into swollen lower extremities especially the ankles. You can also apply ice packs or keep the leg in elevated position for reducing inflammation. YogaGentle exercises such as yoga postures can do much to encourage blood circulation, which will stop blood from pooling in certain areas like the feet and ankles. Therefore, it is imperative to immediately seek medical attention when ankle swelling is noted. When the latter of the previously mentioned things are the causes, there’s really nothing to worry about. Yoga inversion postures that elevate the feet above the heart can also alleviate pressure and swelling on fatigued lower extremities.3. Prompt medical attention is especially needed when ankle swelling is accompanied with symptoms like shortness of breath, dizziness, chest pain, confusion and other clusters of serious symptoms. However, it is still imperative to pay attention when ankle swelling is noted so as to prevent further damage. Magnesium SupplementsIf you suffer from painfully swollen feet, ankles and calves regularly, you may want to ask your health care provider if magnesium supplements might relieve pain. Now that you know something about ankle swelling, its causes and symptoms, it would be easier for you to find an appropriate treatment.
Try propping up your lower legs in bed using a pillow so that your feet are elevated above your heart and encourage fluid to drain away, and be absorbed, or eliminated (via urination) by the body.5. When you are on your feet all day long, blood flow is often restricted, causing fluid to pool in the feet. However, regular massage to the area can help encourage better blood flow in the lower extremities.6. HydrateOftentimes, just drinking more water throughout the day will help dilute sodium and caffeine, main contributors to lower inflammation.
Essential OilsAdding anti-inflammatory essential oilsa€”such as peppermint, eucalyptus, lemon, or lavendera€”to your massage oil or bathwater will do much to relieve the pain and swelling in your feet and ankles.8. Taking the impact off of your feet, ankles, and calves during a 30-minute swim each day can lessen swelling and relive inflammation pain.9. Support HoseIf you suffer from severe inflammation of the feet, calves, and ankles, your doctor may recommend using support or compression hose or stockings to prevent swelling and take some of the pressure off of your lower extremities. These may also help prevent blood from pooling and causing painful varicose veins from forming.10.
Avoid Salt and CaffeineReducing your sodium and caffeine intake can do much to alleviate fluid from forming in your ankles and feet.



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