When a doctor hears a complaint of swollen legs, several questions come to mind that help them make the diagnosis. Are there particular vascular risk factors or other disease states that may be relevant to the swollen legs? The most common causes of one swollen leg are best understood if they are divided to acute and chronic conditions. Deep vein thrombosis – Perhaps the most important disease not to miss when dealing with legs that have suddenly become swollen.
Lymphedema – lymphedema can present in one leg or in both and is usually not acute, but rather a condition that develops over time. There are various conditions in which one part of the body overgrows others because of a genetic or congenital reason. Disuse edema – Not using a limb causes changes in blood flow and return to and from that limb. Varicose veins – varicose veins do not cause swollen legs in themselves, but a patient may complain of their legs being swollen while actually referring to swollen varicose veins.
Idiopathic cyclic edema – This is a condition in which one leg swells in correlation to the menstrual cycle. Yoga is gentle exercise and is very good for making flow of blood better in the body as improper flow of blood is main cause of swelling feet and legs. Magnesium deficiency can lead to painful swelling in feet and legs and this state is more dangerous.
Try to drink more and more water for the whole day to avoid and even reduce swelling on feet and legs. Using peppermint, eucalyptus, lemon and levendar oils are best to massage feet and legs daily to reduce swelling.
Swelling and inflammation pain in lower part of body can be reduced by swimming daily for 30 minutes. It is also suggested to wear support hose and stockings to reduce painful swelling on feet and legs. Intake of salt and caffeine is very bad for fluid so it is suggested to avoid using salt and caffeine if you are suffering from swelling on feet and legs.
If your ankle mostly swells in the evening, it could be a sign that water and salt are being retained because of heart failure on the right side of your heart. If your swollen legs and feet are accompanied by other symptoms like appetite loss, weight gain, fatigue & tightness, pressure, and pain in the chest area, seek immediate medical attention.


If the veins in your legs form blood clots, the heart will not be able to receive sufficient blood from the return blood flow and this can result in swollen feet and ankles.
If one of your legs is swollen and painful, you have fever (low-grade), and the affected leg has changed color, you need to seek immediate medical attention. If you have swollen legs and feet, there is a high likelihood that you are suffering from an infection.
If you identify a swollen blister or foot that looks infected, seek immediate medical attention. This is a condition whereby inadequate blood moves from your feet and legs through the veins to your heart. This is a condition whereby the lymphatic fluid is collected in the body tissues, which can develop when there are problems with, or therea€™s absence of lymph vessels. Since lymphedema is most common amongst patients who have undergone lymph node removal or radiation therapy, patients who experience swelling after these treatments should seek immediate medical attention.
If the pain and swelling is severe and does not respond to home treatment seek immediate medical attention. Swollen legs and feet can also be a side effect of some medications like hormones, calcium channel blockers, steroids, Antidepressants, NSAIDa€™s and diabetes medication. Lip twitching can be a cause of concern, especially if you're noticing consistent twitching.
An AV fistula of the femoral artery can cause a swollen leg that is warm and with prominent veins. You can take magnesium supplements to overcome this deficiency and treat swelling feet and legs. Lack of drinking water causes inflammation in lower portion of body, it is suggested to drink almost 8-10 glass of water daily. However, these oils can be used to add in bath tub while taking bath for reducing swelling on feet and legs.
Dried seaweed and seal salt can be good alternates of accomplishing desire of salt and caffeine. Soak feet in tonic water just about 20 minutes and you will feel relief from swelling and discomfort. This condition is called Edema and it occurs when your bodya€™s inter-cellular spaces retain fluid.
Kidneys are also known to cause ankle and foot swelling, and this is a sign that their functionality is not as it should be causing fluid building up in your body.


The blood clots can either be deep (deep vein thrombosis) or superficial (just underneath the skin). People who have a high risk of suffering from this infection are those with nerve problems of the feet or diabetic neuropathy. However, since your feet and legs are the only ones that are swollen, you can take a bucket, add some water and salt then soak your feet and legs inside. Soak your feet in the solution for a few minutes as you rub your feet upwards or in a circular motion, but not downwards. Taking full body bath by adding 1 cup of Epsom salt in your bath tub will help you reduce swelling feet and legs as well. Even though edema is most common in legs, feet and ankles, it can also make your whole body swell. Having either of these clots can end up being life threatening especially if they travel to your lungs and heart after breaking loose.
If you have diabetes, you should make a point of inspecting your feet daily for sores and blisters. When the valves are weakened or damaged, blood will leak back hence retaining fluid in the lower-lega€™s soft tissues, more so in the feet and ankles. The lymph fluid gets filtered by the lymph nodes and, therefore, unwanted substances are trapped. To reduce swelling following an injury, avoid walking on the foot or ankle that is injured. This serious condition is characterized by protein in urine and high blood pressure in your 5thmonth of pregnancy.
The swelling can also be caused by certain medicines, trauma to those regions and health conditions.
Home treatment for benign causes of leg swelling should be tried before drug therapy under medical supervision. Prevention Avoid sitting or standing without moving for prolonged periods of time.



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