Almost everyone has a first aid kit in their vehicles and medicine cabinets, but does it have all the items recommended? It is my intention to start with list one from the red cross and then compare what I have and update it with the other lists!
Temperatures in many inland Orange County communities are expected to reach high temperatures above 95 degrees this week, increasing the risk of heat related illnesses like heat exhaustion and heat stroke for those who are more sensitive to heat. Prolonged exposure to high temperatures may cause serious conditions like heat exhaustion or heat stroke and can even be fatal. The UCI Campus Search and Rescue (CSAR) Program wrapped up training series number 16 last week; welcoming 31 new graduates to the team.  This group represents the largest CSAR graduating class in UC Irvine history! Individuals receive training on disaster preparedness, hazardous material and fire safety, disaster medical operations, light search and rescue, disaster psychology, terrorism awareness, workplace violence. In keeping with last week’s ShakeOut exercise and earthquake preparedness theme, this week lets discuss 7 simple steps to earthquake safety. An example of this in Step 1 is moving heavy, unsecured objects from top shelves onto lower ones. The information in the steps linked below will help you learn how to better prepare to survive and recover, wherever you live, work, or travel. Plan to be safe by creating a disaster plan and deciding how you will communicate in an emergency. Minimize financial hardship by organizing important documents, strengthening your property, and considering insurance.
Improve safety after earthquakes by evacuating if necessary, helping the injured, and preventing further injuries or damage. Restore daily life by reconnecting with others, repairing damage, and rebuilding community. Additionally, the UC Irvine Police Department, Emergency Services Division, has a number of online resources to assist you with being prepared both at home and here on campus. Build A Kit – put together a go-kit that includes water, non-perishable food, prescription medication, flashlights, batteries, a NOAA weather radio, and other items.


Make A Plan – build a family preparedness plan that includes information on how to respond to your local hazards.
Alerts are based on Heat Index Values that measure how how it really feels based on actual air temperature and relative humidity. I know it may seem funny to be talking about Winter Weather here in Southern California since for the most part, we are blessed with pretty mild winters compared to the rest of the country. You must have JavaScript enabled in your browser to utilize the functionality of this website.
Just be sure you include any specific medications that you know you need on a daily basis or that you feel you most probably might need for any sporadic issues you or your group may have.
Mother nature doesn’t give us notice and we never know where we might be when disaster strikes or an injury can occur.
However, we will never link you to a site that requires you to make any purchase or join anything to view the article. Especially if you are traveling over the summer to the South or the Midwest where thunderstorms are the norm!
Symptoms of heat exhaustion may include heavy sweating, muscle cramps, weakness, headache, nausea or vomiting and dizziness. I bet you have an old backpack or duffle bag lying around that you can repurpose for your kit. The CSAR course is typically held every Fall, meeting twice a week from 12pm – 1 pm for 9 weeks. Remember that everything you touch has to be touched by someone else – luggage handlers, etc.
The information on this page is designed as a step-by-step guide to give you details on what to do before, during, and after an earthquake.
Get involved with Zone Crew, know your assembly areas, and be prepared for emergencies at work and at home!
According to the National Oceanic and Atmospheric Administration (NOAA), heat is one of the leading weather-related killers in the United States.


Researchers say that 70 percent of the fatalities related to ice and snow occur in automobiles, and about 25 percent of all winter related fatalities are people that are caught off guard, out in the storm. However, it is still important to be informed, drive safely, have a kit at home, in your car, and at work, make a plan, and overall be prepared for whatever weather heads our way!
Fill your gas tank, check the air pressure in your tires and make sure you have windshield fluid.
If you’ve been sick or been in contact with someone who is sick, consider postponing your trip.
By preparing in advance for the possible hazards you may face, you just may be preparing to be the hero! In August 2003, a record heat wave in Europe claimed the lives of approximately 50,000 people.
What items are you most likely to need in the most probable emergency situation you might face? The following is a list of measures you can take at home and at work to become better prepared for the disasters you and your family may face. They have a ton of canned food (organic too!), snacks, water, band aids, mini first aid kits, batteries, trash bags, games, and other items you need in your kit. What’s really stopping you from putting together a comprehensive emergency kit for your house, your car, and school or work? To make it even easier the 99 Cents Only Store and American Red Cross partnered to put together a simple checklist for building your kit at their store.
And finally, the UC system has an agreement with Nexis Preparedness Systems to provide students, staff, and faculty with a 20% discount on all of premade disaster kits. Additionally, Amazon has a great selection of reasonably priced flashlights, hand crank weather radios, solar phone chargers, first aid kits, and other necessities for your kit.



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