Pumpkin is one of the best vegetable that should be used to improve the bowel movement and get the best results. Cabbage is also considered as natural type of laxative vegetable that can provide proper relief from constipation problem. Tomatoes are one of the best kinds of vegetables that have always been best to treat the problem of constipation. Lemon juice when added with warm water can help to get release from the problem of constipation. Oranges are also supposed to provide the desired kinds of results in case of constipation problem.
Raisins that are generally used for consumption and dishes can be used to treat the problem of constipation in pregnant women. Guavas are also the best type of fruits that can help to take care of constipation problem in pregnant women. It also has strong antioxidant properties which detoxify the body, enhance the immune system and protect all its important organs from all kinds of infections and diseases. Chew three or four cloves of garlic every morning. It also contains curcumin which is a powerful antioxidant and which destroys all the harmful free radicals from the body and increases its immunity. Avocados are full of health giving nutrients which keep the body free from infections and diseases. Avocados contain huge quantities of folic acid, folate, vitamin E and glutathione which inhibit the chlamydial infection and propound the body back on the healthy track. Yogurt is very nourishing and is full of calcium, potassium and B vitamins which stimulate and enhance the immune system. Besides curbing the infection it also alleviates the pain and burning sensation felt during urination. It is important to take proper measures at the first sign of red, swollen and bleeding gums. Take one teaspoon of virgin coconut oil and mix enough baking soda with it to form a thick paste.
Remove the gel from a fresh aloe vera leaf and rub it on your teeth and gums for five to ten minutes.
Calcium plays significant role in blood clotting as well as, contraction and expansion of blood vessels.
Calcium deficiency in female can appear as menstrual cramps and other problems related with menstrual cycle.
Calcium deficiencies cause serious problems such as osteopenia, osteoporosis, and osteomalacia. Being pregnant is an exciting time, full of anticipation and the knowledge that your life's about to change forever! Figs are very rich source of best fibers that can help to reduce the process of constipation. Pregnant women who are serious about their health should increase the regular intake of pumpkin in their diet. The rich source of antioxidants that are present in oranges can surely help to remove the toxins and help in the process of bowel movement. They mainly contain best kinds of natural laxatives that will help to cure constipation problem.
Women who are suffering from constipation during their pregnancy days can make use of spinach in their diet to get its benefits.


You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Generally the urethra in the males and the cervix in the females get infected.  Men usually experience pain during urination.
Women have vaginal discharge, pain in the lower abdomen, pain during intercourse and burning sensation during urination.
It has powerful antibacterial, antiviral, anti-inflammatory and antibiotic properties which make short work of the bacteria and heal the body quickly. Its antibiotic, antibacterial and anti-inflammatory properties destroy the infection and relieve the pain most efficaciously. Mix a teaspoon of turmeric powder in a cup of warm milk and drink it every morning and every night before going to bed. They are also rich in potassium, magnesium, iron and calcium and have vast inflammatory properties which relieve pain and swelling. It is also full of good bacteria that combat the chlamydia trachomatis successfully and prevent them from infecting the urinary tract.
It is rich in polyphenols which are powerful antioxidants and which inhibit the chlamydial infection.
Gum diseases such as gingivitis and periodontal disease are mainly responsible for receding gums. Bacteria can start infesting the gum line and cause severe gum infections which can result in damage to the tissues and bones and eventually lead to loss of teeth. Use short and gentle strokes on your teeth and apply an even and light pressure with your toothbrush on the gums.
The antibacterial and anti-inflammatory properties of aloe vera will remove the infection and stop the bleeding. Rub the mixture on your gums and teeth for ten minutes after every meal. Amla is full of vitamin C which will immediately arrest the gum recession and will help them to keep strong and healthy. Calcium deficiency can cause severe health problems; hence, you should try and prevent occurrence of Calcium deficiency if you observe such symptoms. This mineral helps in contraction of your muscles but due to its deficiency you may experience various other muscle problems such as muscle ache, muscle cramps etc. Calcium deficiency reduces blood vessels power of expansion and contraction which obstructs blood flow in your system. Pregnant women may experience less production of breast milk in case of calcium deficiency. But most women will experience some of very common 'side-effects' of pregnancy listed below - however you'd be very unlucky to have them all!If you have some persistent health problems, see your doctor or you may like to try alternative remedies as prescribed by an expert. Sometimes it is also caused by genetic factors and brushing the teeth with a hard toothbrush and brushing too aggressively. Simple and effective home remedies can save your gums and  can also save you an expensive trip to the dentist. Regular use, two or three times daily will heal your gums and make them strong and healthy. So if there would be Calcium deficiency in your body, your bones would start showing calcium deficiency symptoms.Your bones would become weak and even minor injuries would, fracture them. The case of pregnancy comes with lots of excitement along with responsibilities and troubles.
Women who are suffering from the problem of constipation during their pregnant days should increase their intake of guavas.


When the gums start pulling away from the teeth then there is gum recession and the roots of the teeth get exposed. As the gums get stimulated the blood flow is increased and this helps them to grow into full and healthy gums. Brushing after every meal also removes the plaque from the gum line and keeps your teeth strong and healthy.
Digestion problems can appear at any stage and you may want odd food mixtures, or get a liking for large quantities of something you haven't enjoyed before.
Remember that dental treatment is free while you are pregnant and for a year after the birth of your child. Heartburn (Indigestion)A burning sensation round the breastbone, caused by stomach juices and foods. Home remedies are the easiest method to get desired results within specific period of time. To increase your fibre intake eat more fresh fruit and vegetables and more wholegrain breads and cereals.
Drink more - a glass of water with every meal and in between.ThrushThrush is a thick white vaginal discharge, accompanied by itching and soreness, also known as candidiasis.
Your doctor can prescribe vaginal pessaries, tested as safe to use in pregnancy.Passing urine oftenYou should know that this is normal during pregnancy, and caused by pregnancy hormones and the increasing compression of your bladder.
This happens because the pelvic floor muscles are put under stress when you cough, sneeze or run. Continue to do your exercises after the birth.CystitisA urine infection that causes a burning sensation on passing urine, and the feeling of needing to pass urine all the time.
The thing that may help is drinking lots of water to flush out the infection.Varicose veinsSo many pregnant women complain about pain and heaviness sensations in legs during pregnancy. Swollen veins can appear usually in the legs but sometimes in the vulva (vaginal opening), too. But also you should remember some things: don't stand for long periods, and rest with your legs up when you can.
Always tell your midwife or doctor if you notice any hot, red or painful areas in your legs.Piles or haemorrhoidsThese are varicose veins of the back passage, or anus.
There are some specific exercises that can help - ask your midwife, obstetric physiotherapist or antenatal teacher.Swelling of ankles, fingers, face and handsOr oedema, happens because the body holds more fluid in pregnancy.
A certain amount of oedema is normal in later pregnancy, but more severe cases can indicate pre-eclampsia, if present with other signs.Sometimes fluid collects in the wrists and produces a painful or tingling sensation in the fingers. Raise your hands above your head for several minutes and it may help to drain the fluid away.
They can refer you to an obstetric physiotherapist who may give you light weight splints to wear on your wrists. Most pregnancy problems aren't serious for you or your baby's health (although they may not seem so at the time). Your midwife or doctor will give you advice and reassurance about how to deal with most of the less serious discomforts of pregnancy. If you need to talk to a midwife, call the antenatal clinic at the hospital where you plan to give birth.



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