Vegetables, the edible part of a plant, are rich sources of several vital nutrients, contributing immensely to the overall growth of the living being. Carrot, Lady Finger (Okra), French Beans, Potato, Cucumber, Lemon, Onion (Shallot), Spinach, Mushroom, Asparagus, Turnip, Radish, Broccoli, Bell Pepper , Chili, Cabbage, Cauliflower, Eggplant, Leek, Peas, Bitter Gourd, Zucchini, Bottle Gourd, Sponge Gourd. If you foresee yourself making a lot of chips, I would invest in a food process or mandalin. Slice two large carrots as thinly as possible, then place into a bag or bowl and toss with 2 tablespoons of olive oil and a good sprinkle of sea salt. Heat the oven to 400 degrees. Discard any stems from your scraps, reserving only the outer leaves. Toss sliced potato with 4 TBL of minced rosemary, Extra Virgin Olive Oil and sea salt.  Place in a since layer on a sheet tray and roast at 350 degrees until crispy and cooked (about 25 minutes).


Arrange slices in one layer on a greased baking sheet and cook for about 35 minutes at 275 degrees, checking often towards the end to make sure that nothing burns.
In a bowl, toss the leaves with a drizzle of olive oil, a healthy sprinkle of salt, and a few turns from the pepper grinder. Spread them on a greased baking sheet and drizzle with 1 tablespoon of olive oil for each cup of beans. I’ve always been a fan or roasting veggies, but I have recently discovered the joy of making vegetables chips. Use your fingers to rub the leaves with oil, making sure all the surfaces are slicked with a little oil. Spread the leaves in a single layer on a bare baking sheet.
Sprinkle with salt and pepper, then cook for 30 minutes at 400 degrees, stirring every ten minutes until crispy.


Roast for 10-12 minutes until the leaves are crispy and dry. The chips are best eaten right away, fresh from the oven, but they will stay crispy for an hour or two.
Arrange the potato slices in a single layer on preheated baking sheet coated with cooking spray. Bake in a 300 degree oven for around 35mins until very crispy. *For added flavor sprinkle with a varieties of spices such as curry, cumin, parmesan or sesame seeds after rubbing on olive oil.



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