As we age, study says, the ligaments under the eye weaken and the skin loses it elasticity, allowing fat and fluids to deposit in the eyelid.
While you may need serious medical help, if your baggy eyes are more than just a cosmetic concern, under normal circumstances your kitchen ingredients can provide the remedy. Leave the cucumber slices on your eyes for 10-15 minutes and then wash your face with water. Aloe Veraa€™s natural healing properties (including the B1, B3, B6, C vitamins, niacinamide, choline and 18 amino acids) work great to tone baggy eyes. After youa€™ve enjoyed that perfect cuppa of tea, preserve that tea bag and refrigerate it.
If you are suffering from under eye dark circles, a daily almond oil massage before you hit the bed can help you get rid of those baggy eyes.
This is the most inexpensive and quick fix alternative you could opt for without any excuse. You surely know that a good uninterrupted sleep can do miracles for you, health-wise we mean. You can mix salt (2 teaspoons) in a glass of warm water and spread this mixture with the help of a cotton ball on the affected eye to obtain relief from puffy eyes. You can also place a slice of cucumber on the affected eye for a period of 10 – 15 minutes to obtain relief from the pain and swelling resulting from puffy eyes. You can beat some egg whites and apply them on the affected eye for a period of 15 – 20 minutes to reduce the swelling associated with puffy eyes.
You can put metal spoons in a glass of ice water or in a refrigerator and keep the chilled spoons on the affected eye to reduce the pain and inflammation resulting from puffy eyes.
Aloe vera gel can also be directly applied on the affected eye to reduce the swelling from puffy eyes. You can also rub fresh aloe vera gel around the eye in the morning to obtain relief from the problem of puffy eyes. You can also soak a cotton ball in cold rose water and keep it on the affected eye to reduce the redness and irritation associated with puffy eyes. Cold milk can also help in treating various symptoms of puffy eyes. You can soak a cotton ball in cold milk and place it on the affected eye to reduce the swelling and irritation. You can also massage your eyes in a circular motion to obtain relief from the problem of puffy eyes. These extremely common eye related problems can be easily cured at home by few very simple remedies, and what more, you don’t have to rush to a pharmacy or a doctor. Eyes get puffy mainly due to lack of sleep, excessive alcohol consumption or water retention. Apart from these simple steps like removing your eye makeup before going to bed, a good night’s sleep and avoiding long hours in front of TV and computer will help you get perfect, healthy and sparkling eyes! If the swelling is accompanied with redness on the eyes then you must soak cotton pads in water or ice and then place them on your eyes for a few minutes. You need to also make sure that you get rid of all traces of make up before you go to bed at night.
When your body is craving water it tends to retain the water in your body and this can cause swelling and uneasiness.
Make sure that you stay away from carbonated drinks and have plenty of fresh juices and water. Tired eyes is a condition that is caused due to excessively strained eyes due to prolonged and intense use of eyes without a break.
Sometimes, the puffiness may be due to some underlying medical conditions like a thyroid problem or some allergies.
Extensive use of eyes for extended periods, for activities like reading, writing, and working on a computer or watching TV. Working in dim light or exposing eyes to bright light, also strains the eyes causing tiredness. Most common reasons for eye fatigue observed these days are due to prolonged usage of various digital devices like laptops, video games and smart phones.
Some clinical conditions which remain unrecognized and untreated also  result in eye fatigue.
Dry eye syndrome: Defective tear glands fail to produce correct quality and amount of tears which results in lack of moisture necessary for eyes. These clinical conditions may be genetic, due to lack of proper nutrition or  hormonal imbalances.
Chilled strawberry slices also help smoothen the skin along with reducing puffiness because of the natural alpha-hydroxy acids they contain. Chilled milk: Cotton pads dipped in chilled milk can be placed on the eye lids for 20-30 minutes.
Egg white pack: Applying a pack prepared by mixing beaten egg white with two to three drops of  Witch hazel oil around the eyes enhances the appearance of the eyes and provides a tightening effect. Chilled spoons in ice water: Spoons, chilled in a cup of ice water can be placed on the eyes. Cucumber and potato slices not only reduce puffiness but also act against dark circles, lightening the darkened skin.
Applying almond oil around the eyes before going to bed and washing off with cold water in the morning for a month, acts effectively in reducing dark circles. Fresh, crushed mint leaves when applied around the eyes for five to 10 minutes not only reduce dark circles but also soothe the eyes. Applying orange juice in combination with glycerin acts effectively to get rid of dark circles. Simple things you can do at work: Take frequent, small breaks in between prolonged durations of work at least once in an hour. Massaging the area around the eyes with the finger tips while concentrating on the  tip of the nose, rolling eyes in circles and in shapes like horizontal ‘8’, palming and focusing exercises are some exercises that can be easily performed and also give good results to get rid of tired eyes.
We cannot take our eyes for granted as they are of utmost importance in keeping us connected to the world. Relaxing eyes in between strenuous work, having a good nutritious diet and sufficient sleep can help in maintaining eye health and avoid problems like puffy eyes, dark circles, swelling and eye fatigue which may lead to more serious problems, if left unchecked. Madhavi is a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion.
Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment.

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Because your feet are so far away from your heart, it takes them much longer to heal than other parts of the body – this is because it takes much longer to circulate blood from your heart to your feet. Swelling of the feet and ankles is normally caused by a serious condition of either the heart, kidneys, of blood vessels. Tom Corson-Knowles Blog by Tom Corson-Knowles is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License. The contents of this Site, such as text, graphics, images, and other material contained on the Site ("Content") are for informational purposes only. Do you find these lines flattering or does it give away your deepest fear of how the world looks at you? A While in most cases, under eye bags are caused by aging and heredity a€“ in runs in families; you may actually be hastening the process if you are leading an abused and neglected lifestyle. Then when youa€™re ready for an afternoon break, take out that tea bag and pat them on your closed eyelids and leave it for 30 minutes. Also if you are someone who uses lot of eye-makeup daily, try using almond oil on a cotton ball to remove eye makeup will soften the skin. Paste of nutmeg in milk when applied around the eyes provides a cooling effect and helps removing those dark blemishes that youa€™re so scared of. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It is important to wash your face with cold water after removing the slice for better results. Application of grated potato on the affected eye can also help in curing the problem of puffy eyes. Egg white can also be mixed with witch hazel and applied on the eye to obtain effective results. It is important to massage the eyes gently without putting too much pressure on the area around the eyes. Working on computer screens, watching TV, excessive reading and other vision related activities can make the eyes tired, weak, and puffy and wrinkle prone.
To get rid of dark circles massage your under eye area with almond oil and lemon juice regularly. To make a moisturizer at home take 1 tsp of olive oil and 1 tsp of petroleum jelly, mix well and store in a jar. A simple remedy for puffy eyes is to dip cotton balls in icy cold milk and place over closed eyelids. Crying can trigger your eyes to get swollen so can lack of sleep, hormonal changes and allergies. You could also try using cucumber slices on your eye at night or in the morning when you notice any swelling.
The chemicals in the cosmetics can react with your skin and cause an allergic reaction that may rupture in the form of swelling on the eyes.
If you suffer from constant puffiness of the eyes then you need to reduce your sodium intake. When a lot of our work involves concentrating with open eyes for prolonged periods, our eyes get strained and start to look puffy. When the eyes are extremely tired, they look smaller in size as the eyelids become heavy and tend to droop.
Lack of proper sleep at night can cause the eyes to look smaller and this could result in more eye strain. While we sleep, we don’t blink our eyes and the eyes become puffy due to accumulation of fluids in the surrounding skin tissue. The caffeine present in tea bags helps to the eyes to regain normal size and effectively reduces puffiness. This is a good answer to the question,”How to get rid of tired eyes?”  and also delays the formation of wrinkles around the eyes.
Two to three drops of oil are added to chilled water and this solution is used to on the eyes. These are an excellent answer to your query of “How to get rid of tired eyes.” This also helps to reduce puffiness and effectively reduces fatigue. Sleep well: Sleep plays a very important role when it comes to the beauty and health of your eyes. Place the computer screen below the eye level at a distance of 20-26 inches away from the eyes. Visit a doctor: An ophthalmologist should be visited regularly to keep a track of any environmental allergens that might be causing puffy, tired eyes. Keep the body hydrated: Dehydration is the primary cause of tired eyes, hence drinking plenty of water helps a lot in getting rid of the problem. Avoid sweeteners: Artificial sweeteners like saccharine and aspartame are potentially known to cause fluid retention. Wear sunglasses: Using sunglasses while going out in harsh sunlight protects eyes from the effect of UV rays and dust that cause puffiness and irritation.
Hydrating creams: The skin around the eyes, being thin and fragile gets wrinkles and lines fast and these become more prominent when the body is dehydrated. Yoga and other exercises: Yogic exercises are a very ancient and effective method for eye relaxation and can be used as a method for how to get rid of tired eyes.
She is a master's graduate in human resource management but fell in love with healthy living. This normally occurs in the ankles, feet, and legs but it can also affect any area of your body.
With diabetes and metabolic syndrome growing at skyrocketing rates, it’s now very common to suffer from swollen legs, feet and ankles due to poor circulation and cardiovascular problems, as well as common injuries. Lecithin Seeds – This is an effective treatment for chronic or long term foot swelling. Mustard Oil – It has shown that massaging your foot with warm mustard oil will help to relieve swelling and pain in the feet and ankles. Apple Cider Vinegar – Applying this to the affected area will help to reduce the excess of fluid in your foot or ankle and relieve swelling and pain in the affected body part.

Exercise – This will help by taking pressure off the leg and reducing any swelling you may have.
Molasses and Saunf Drink – Boil one or two glasses of water with a half teaspoon of molasses and a tablespoon of saunf. She loves to write about natural health solutions, women health, nutrition, diet and green living. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. More often than not puffy eyes or the bags under your eyes can cause you the same anxiety as those frail wrinkles or those annoying stands of grey hair. Poor nutrition, stress, fatigue, hormonal changes and allergies, along with environmental and behaviour factors also contribute to this condition in a major way. Cucumbera€™s cooling quotient helps to shrink the blood vessels that puff up beneath the eyes and cause dark circles.
Again this must be done during bedtime so that the oil is allowed to seep in to the affected area.
A diet that is just right for you can be the best natural remedy to all your cures as well. When you wake up you will notice that your eyelids are lighter and look brighter as opposed to the dull look they had before. We experience vision problems like narrowed field and we tend to squint and blink in an attempt to keep our eyes wide open. Eye infection like pink eyes or conjunctivitis also causes puffiness, swelling and dark circles. But while working for prolonged periods on computers or reading, we tend to keep eyes wide open and blink less than three times in a minute. You can use cotton balls to apply this solution on your eyes, keep the soaked cotton balls on your eyes for about 20 minutes for optimum results.
Improper sleep will also start to affect your overall health over time so make sure you get optimum hours of sleep every night. If you already have the problem of puffy eyes, then it is better to cut back on sweetener-containing products like diet soda drinks and processed foods. Iron deficiency is more prominent in pre-menopausal women as compared to post-menopausal women. It is highly essential to take good care of our eyes and keep them healthy so that we can enjoy the many visual treats this world has in store for us.
Given how uninformed people were about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average joe and jane around the globe. We do not undertake any responsibility or liability of any health issues caused by following advise on this website. It can be very painful and if not treated right away, can cause permanent damage to your lower limbs. Put your leg up in front of you so it is elevated and apply an ice pack to the swollen area, or a bag of ice wrapped in a clean towel. Get a slice of cucumber and place it on your foot, wrapping it with a cotton cloth or a bandage.
Place your foot in a pan of warm water and pour in ? a cup of salt to jumpstart the swelling reduction process. It is recommended to rotate your ankle 10 times every 30 minutes to encourage blood flow in the affected area. This will help to remove any salt that is in your urine and in turn will help to reduce swelling in your foot or ankle. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. They are also high in water content and therefore help in moisturizing the skin beneath the eyes. The natural vitamins and minerals in rose water will rejuvenate the skin around your eyes and ease the puffiness. A Trust Aloe vera gela€™s anti-inflammatory agents to help decrease those puffy under-eye bags and maintain a fresh appearance. The cold temperature will constrict the blood vessels under your eyes and almost instantly relieve the puffiness. According to doctors, the collagen in the skin under the eyes actually breakdown when we deprive ourselves of sleep and that makes the blood vessels more visible. Start with eating organically cultivated fruits and vegetables and drinking lots of pure water.
Another good tip is to take come ice cold water in a bowl and blink your eyes by dipping them in the bowl. Another easy tip to get rid of puffy eyes is to relax while covering your eyes with a potato slice for at least 10 minutes.
Make sure that you get adequate sleep and use a pillow with satin sheets so that you do not suffer with any swelling. This increases productivity but takes a toll on our eyes as the eyes are not lubricated enough. Rose water can also be used instead of milk which has natural anti-inflammatory properties and also provides a soothing effect. Never disregard professional medical advice or delay in seeking it because of something you have read on this site!
Apply the paste on the skin under the eyes for 15 minutes and wash off the face mask with water.
Vitamin D from the sun can help you detoxify and do anything that keeps you fit physically.
This will help in cleaning the hidden dirt particles that cause irritation and itching in the eyes.
Dab the area until the towel dries and then repeat this process for twenty minutes, twice a day.

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