Herbal first aid is a great skill to have in your preparedness tool kit, and although I’m going to go over some of the contents of 3 types of herbal first aid kits with you in this article, it’s important to remember that herbal first aid is also a set of skills. Being an herbalist in general is a pretty good background for survival skills- you already know many herbs and the basics of how the body works- but I’ve taken classes with The Human Path, led by a former Green Beret medic and herbalist, Sam Coffman, to up my survival herbalism game. Plantain salve — My favorite salve blend is bright green and has plantain, chaparral, goldenseal, and bloodroot, among other things, but use whatever herbal salve you like the best.
Personally, I have a full fledged home apothecary, but then again I’m a die hard herbalist, and constantly work with new recipes and other personal experiments. Herbal comfort for aches and pains: Black cohosh, jamaican dogwood, corydalis, valerian, passionflower, cramp bark, and willow can make good choices here.
You will want to keep your home first aid kit in an area that is easily accessible, but also out of direct sunlight and away from dampness. A field kit or evacuation kit is probably going to be the most technical type of herbal first aid kit that you put together. There may be links in the post above that are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission, which does not affect the price you pay for the product.
Agatha Noveille is an author and herbalist living in the Appalachian mountains of northwest Georgia, where she enjoys hiking, gardening, and keeping hens. Where would you recommend someone start that is interested in studying and becoming an herbalist? You know, that’s an excellent topic for Agatha Noveille, an herbalist who contributes articles to this site. Sam Coffman, thehumanpath.org, is a well-known herbalist and he teaches all types of classes throughout the year.
Matthew Ross was featured by his local newspaper for his excellence in high school football, basketball and baseball. In an industry sadly bereft of honesty one young aspiring banker, Matthew Ross took the time to write a cover letter that so impressed the individual it was meant for that he in turn decided to share it with other Wall st executives for its candor which of course then led it to being shared by other executives, social media and so forth.
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Recent CommentsJason Williams on Why did AJ Armstrong kill father Antonio Armstrong NFL great and wife?Marino on Revenge? You need to learn the correct doses, how to prepare herbs into usable form, plus all of the regular first aid (and wilderness first aid) skills to go with them. You can read an article Sam wrote for Survival Mom about the benefits of learning herbalism for disaster preparedness here. My everyday carry kit is small — I can fit it in a purse or tuck it into a backpack with no problem.
The idea is to keep a few things on hand that help make your life easier until you can get home.
The basement and the bathroom are probably not good choices, because the higher humidity in these areas can take a toll on your supplies. You will also need other basic to advanced first aid supplies like bandages and sutures (and the skills to use them). Of course what makes the letter a little sad is the fact that the applicant might be wasting his integrity and good attitude in an industry sorely lacking in those very qualities…. If you’re a true urban survivalist but you don’t know the first thing about how to deal with a broken bone or injury… there’s something wrong.
I’ve even heard of people making their EDC (EveryDay Carry) herbal kits small enough to fit into a cargo pants pocket for times when they want to take it to a sporting event or other venue that doesn’t allow bags.
For example, use 1 ounce nalgene bottles, or make single serving packets out of drinking straws (I like this tutorial.) You can use a fanny pack, the kind of travel pouches used to organize a carry on or suitcase, or a makeup bag to hold your herbal EDC. John Christopher spoke highly of it for hemorrhaging and for heart attacks, as it appears to equalize the circulation. I find it highly rewarding, but if you want a smaller home first aid kit (completely understandable), I talk about some of my must-have herbs in An Herbalist’s First Aid Kit: What I Use and Why. My field and evacuation kit focuses mainly on worst case scenarios — the kind of scenario where higher medical care is unavailable for short or long term.
There are many wonderful practicing herbalists who have written books based on their research and clinical experience.


My home first aid kit is much larger, with a wider variety and larger quantities of things for everyday comfort.
Helps provide comfort when dealing with pretty much any kind of pain — headaches, injuries, menstrual cramps, etc.
It covers 12 versatile herbs you might want to consider, and some ideas for preparations like eyewash, liniment, and an herbal spray for sore throat. Like all of your prep kits, it’s really helpful to pack your kit the same way every time, so that you can easily find what you need, when you need it. Don’t leave your herbal EDC in the car, though, because herbs and tinctures are heat sensitive and lose potency quickly in a hot car. A little cayenne is also my secret ingredient for sore throats, along with honey and lemon.
It’s a much better idea to focus on a selection of formulas for this kit, rather than single herbs.
Sam Coffman runs The Human Path, and as a former Green Beret he has a lot of insight into emergency herbalism. In a pinch, you can get a wedge of lemon, a cup of hot water and a packet of honey at a restaurant. That level of detail is a little beyond what I can cover in this post, so I’ve added a brief list of some of my favorite herbs that can be used for each category below, as a place for you to start with your own research.
Chances are, you will begin to develop your own tastes and preferences the more you work with herbs, and that’s a good thing!



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