Erectile dysfunction (ED), male impotence, may be due to a vitamin D deficiency, according to a recent study.
A vitamin D deficiency was present in 35 percent of the men with erectile dysfunction, compared to 29 percent without. The researchers suggest that men with low vitamin D levels have a 32 percent higher risk of developing erectile dysfunction compared to men without the deficiency.
Although the findings are observational and do not prove cause and effect, additional research is required to better understand the association and determine the exact link. It’s estimated that 40 percent of men over the age of 40 and 70 percent of those over 70 have erectile dysfunction. Aside from the observational association between low vitamin D and erectile dysfunction, there are other reasons – both physical and psychological – that can increase the risk of erectile dysfunction. For these reasons, it’s a good idea to employ lifestyle changes in order to treat erectile dysfunction.
Below is the recommended dietary intake of vitamin D, as suggested by the National Institutes of Health (NIH). Vitamin D is known as the “sunshine vitamin” because we get it from the sun; therefore, if you live in a place where the amount of sunlight is shortened or you don’t get out often to enjoy the sun, your vitamin D intake could be limited. Erectile dysfunction doesn’t solely affect sexual ability; new research suggests it can be a marker of undiagnosed diabetes in middle-aged men. On any matter relating to your health or well-being, please check with an appropriate health professional. MARYLAND, United States, Thursday November 19, 2015 – A new American study suggests that low levels of Vitamin D may be associated with erectile dysfunction (ED).
ED, the inability to achieve or maintain erection for satisfactory sexual intercourse, is said to affect around 40 per cent of men older than 40 and 70 per cent of those over the age of 70.

For the study, a team of researchers from Johns Hopkins University School of Medicine in Baltimore, Maryland, analysed the records of more than 3,400 men aged 20 and older, who participated in a national Health and Nutrition Examination Survey, from 2001 to 2004.
None of the men had overt heart disease, 30 per cent were Vitamin D deficient and 16 per cent reported symptoms of erectile dysfunction.
Vitamin D deficiency, defined as Vitamin D levels below 20 nanograms per millilitre of blood, was present in 35 per cent of men with erectile dysfunction, compared with 29 per cent without symptoms of impotence. Those men with Vitamin D deficiency were 32 per cent more likely to have erectile dysfunction than men with adequate Vitamin D levels, the team concluded. This association held even after the study authors accounted for other factors associated with erectile dysfunction, such as drinking, smoking, diabetes, higher blood pressure, inflammation and certain medications. Dr Erin Michos, a preventative cardiologist and associate professor of medicine at Johns Hopkins, said: “Vitamin D deficiency is easy to screen for and simple to correct with lifestyle changes that include exercise, dietary changes, vitamin supplementation and modest sunlight exposure. Dr Michos and her colleagues nevertheless noted that their findings are observational and more research is needed to determine whether the deficiency can cause or directly contribute to ED. They noted that if their results are affirmed in subsequent studies, Vitamin D deficiency may become a clinical marker and a possible therapeutic target for ED. Both erectile dysfunction and deficiency are individual markers of heightened cardiovascular risk so researchers say the new findings underscore the system-wide effects that Vitamin D has on vascular function throughout the body, including vessels that feed cardiac and genital tissues. Vitamin D deficiency has emerged as a risk factor in a range of condition, from diabetes to high blood pressure, and heart disease. Risk factors for the deficiency include being obese or overweight, taking limited outdoor activity, having darker skin and suffering from certain inflammatory conditions.
The study was presented at the American Heart Association’s annual meeting in Orlando, Florida. Hott Caribbean Radio is a media entity of Total Caribbean Network Inc - The Caribbean leader in Caribbean entertainment and information worldwide.

RESEARCH found men with a vitamin D deficiency were 32 per cent more likely to suffer from impotence.
To achieve their findings, researchers analyzed data from over 3,400 American men over the age of 20. Even when other risk factors for erectile dysfunction were taken into account, the association still remained. Forty percent of Americans also have a vitamin D deficiency, according to the Centers for Disease Control and Prevention (CDC). Published in the Annals of Family Medicine research shows that men suffering with erectile dysfunction should also undergo testing for diabetes.
Types and symptoms of pneumoniaSebaceous cyst, noncancerous small lump behind the ear, beneath the skinHypothyroidism vs. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. Thirty percent of the men were found to have low vitamin D – below 20 nanograms per millimeter of blood. Michos added, “Checking vitamin D levels may turn out to be a useful tool to gauge ED risk.
The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. Sex, at any age, is not only beneficial for relationships but it can offer many health benefits.

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