Erectile dysfunction (ED), male impotence, may be due to a vitamin D deficiency, according to a recent study. A vitamin D deficiency was present in 35 percent of the men with erectile dysfunction, compared to 29 percent without. The researchers suggest that men with low vitamin D levels have a 32 percent higher risk of developing erectile dysfunction compared to men without the deficiency.
Although the findings are observational and do not prove cause and effect, additional research is required to better understand the association and determine the exact link.
It’s estimated that 40 percent of men over the age of 40 and 70 percent of those over 70 have erectile dysfunction.
Aside from the observational association between low vitamin D and erectile dysfunction, there are other reasons – both physical and psychological – that can increase the risk of erectile dysfunction. For these reasons, it’s a good idea to employ lifestyle changes in order to treat erectile dysfunction. Below is the recommended dietary intake of vitamin D, as suggested by the National Institutes of Health (NIH).


Vitamin D is known as the “sunshine vitamin” because we get it from the sun; therefore, if you live in a place where the amount of sunlight is shortened or you don’t get out often to enjoy the sun, your vitamin D intake could be limited.
Erectile dysfunction doesn’t solely affect sexual ability; new research suggests it can be a marker of undiagnosed diabetes in middle-aged men.
On any matter relating to your health or well-being, please check with an appropriate health professional. To achieve their findings, researchers analyzed data from over 3,400 American men over the age of 20. Even when other risk factors for erectile dysfunction were taken into account, the association still remained.
Forty percent of Americans also have a vitamin D deficiency, according to the Centers for Disease Control and Prevention (CDC). Published in the Annals of Family Medicine research shows that men suffering with erectile dysfunction should also undergo testing for diabetes. Types and symptoms of pneumoniaSebaceous cyst, noncancerous small lump behind the ear, beneath the skinHypothyroidism vs.


No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. Thirty percent of the men were found to have low vitamin D – below 20 nanograms per millimeter of blood. Michos added, “Checking vitamin D levels may turn out to be a useful tool to gauge ED risk. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada.
Sex, at any age, is not only beneficial for relationships but it can offer many health benefits.




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