SK Ministry of Agriculture - Exchange newsletter: Go to our "SK Links" page (Info tab) for a link to take you to the Exchange page (you can subscribe by emailing the contact on the Exchange page, or read the newsletter on their website). Apitherapy is the systematic technique of using honey bee products such as honey, propolis, royal jelly, pollen and bee venom medicinally.
HealthLine is a free, confidential 24-hour health advice telephone line, staffed by registered nurses. Important Notice:The SBA Board is concerned about the negative impact of bees on comb approved for import into Saskatchewan. People who have diabetes, heart problems, kidney or liver disease, and pregnant women are more prone to this problem.As the swelling increases, it can cause general discomfort and people may find it difficult to walk or stand. Spondylitis is a chronic disease which causes swelling and pain between the spinal cord and the hips.
It is not only cost-effective but also prevents several side effects associated with different ways of treatments. Exercise plays an important role in the improvement of any type of spondylitis, specially the spondylitis of the spine. Reverse leg raises is one of the most popular exercises that can help ease the pain and stiffness caused due to the spondylitis of the spine.
Pelvic bridge is an exercise that helps strengthen the lower back by reducing the spondylitis pain. Try to move up by pushing through the floor with your heels, and moving your hips and pelvis upwards till your legs and the upper part of your body forms a straight line. The cause of deQuervain’s tendonitis is an irritation of the tendons at the base of the thumb, usually caused by taking up a new, repetitive activity. Tenderness directly over the tendons on the thumb-side of the wrist is the most common finding. A cortisone-type of steroid may be injected into the tendon compartment as another treatment option.
Each of these non-operative treatments help reduce the swelling, which typically relieves pain over time. Hip flexor injury is caused by acute trauma, poor strength and flexibility, or sometimes weak muscles in the lower abdomen, which minimizes stability of the pelvis. After the initial pain has subsided, anti-inflammatory medication such as ibuprofen may be taken to keep inflammation and pain out of the hip muscle, allowing you to move on to rehabilitation, stretching, and exercises. Flexibility and strength are crucial to returning to normal activity after a hip flexor injury, and rehabilitation exercises focus on these key physical aspects. If exposure has been severe (for instance, facial exposure) and the rash and blistering is out of control, see a doctor. Only honey bees leave their stingers behind because the stinger  is barbed, other insects have smooth stingers.
Bee venom is the more customary method of Apitherapy due to its success in helping relieve symptoms of autoimmune diseases and multiple sclerosis. From their website: This site is a voluntary communication tool that enables crop producers, beekeepers, and pesticide applicators to work together to protect specialty crops and apiaries through use of mapping programs.
Epsom SaltEpsom salt works fast to reduce swelling and can help alleviate pain and discomfort, too.
Though it may be difficult to include regular exercise in your busy schedule, but it is very essential to exercise daily to improve the symptoms of this ailment.
In this exercise, you need to stretch the lower back muscles, which will strengthen and remove the pain from your spine. This exercise is performed by lying down on the back with the knees bent at a 45 degree angle and the feet absolutely flat on the ground.

You must lie facing down on an elevated plain surface such as a table, placing your upper part of the body freely over the edge. The inflammation causes the compartment (a tunnel or a sheath) around the tendon to swell and enlarge, making thumb and wrist movement painful.
New mothers are especially prone to this type of tendonitis: caring for an infant often creates awkward hand positioning, and hormonal fluctuations associated with pregnancy and nursing further contribute to its occurrence. A test is generally performed in which the patient makes a fist with the fingers clasped over the thumb.
In some cases, simply stopping the aggravating activities may allow the symptoms to go away on their own. The surgery opens the compartment to make more room for the inflamed tendons, which breaks the vicious cycle where the tight space causes more inflammation. Figure 2 shows the first dorsal compartment relaxed; Figure 3 shows the compartment stretched when the fist is bent toward the little finger. It can be treated at home with some basic treatment methods, followed by some simple rehabilitation stretches and exercises to help restore mobility and return to regular athletic activity.
Ice should be applied in 20-minute intervals, every three to four hours for the first two or three days after the injury.
Physical therapy will provide the best overall recovery rate from serious hip injuries, but recovering from minor injury and overuse takes some simple stretches. Kneel with the injured leg forward while you flatten your lower back and lean your hips forward. There is more than one poison ivy treatment and here we'll cover what they are and how to use them effectively.
Of course, it's difficult to treat it right away when you're on a long hike and far from civilization. Many so-called treatments haven't been proven to actually help, but most of them are also harmless otherwise and worth a try if you're out of ideas. They can provide you with immediate, professional health advice or information, and direct you to the most appropriate source of care.If you have a medical emergency, CALL 9-1-1. Further we do not endorse any of the products, goods or services mentioned on this web site unless specifically stated. The magnesium sulfate in Epsom salt is easily absorbed through the skin and helps improve circulation and reduce swelling. Back exercises help you maintain a healthy lifestyle reducing the pain and discomfort that may arise due to spondylitis of the spine.
In order to do this exercise, you must lie down with the face up, in a supine position on the ground placing your legs right behind you. To be able to perform this exercise, you must do a reverse sit-up by contracting the lower back muscles and raising the upper part of the body, so that it gets in the even position with your legs.
Making a fist, grasping or holding objects—often infants—are common painful movements with deQuervain’s tendonitis. A wrist fracture can also predispose a patient to deQuervain’s tendonitis, because of increased stresses across the tendons.
Pull the foot of the injured leg toward your buttocks, keeping your back straight and knees together.
Bend the uninjured leg, and raise the injured leg about eight inches off the floor while flexing the thigh muscle. If possible, however, wash the area where you've been exposed with soap and water as quickly as possible.

And remember that this poison ivy treatment will make you drowsy so don't take one and then hop in your car to go to work. According to experts, this will only help before blistering occurs or after the blisters have gone away. Again, seek poison ivy treatment from a doctor if the rash becomes severe or your face has been infected. Contrast HydrotherapyThis type of hydrotherapy, which includes both cold and warm water, is highly effective for reducing swelling in your feet. You can treat spondylitis with different drugs or surgery, but it is always recommended to try to improve the painful symptoms of this ailment through different back exercises.
You must try to hold this position for a few seconds and then bring down the legs slowly, keeping control over your movements. Repeat the same steps for both the legs, alternating the sides.
This exercise helps you overcome the discomforts caused due to the spondylitis of the spine. During this time, place a pillow between your legs during sleep to relieve any pressure on the injured hip.
Hold that stretch for 10 to 20 seconds, and you should feel the inside of the hip begin to stretch as well as the quadriceps. Considering the low cost of the product and the fact that it doesn't require a prescription, it might be worth trying if the itching is unbearable.
Otherwise, try some of these over-the-counter solutions to deal with mild poison ivy this summer. Good thing my wife knows how to do the massage for me since she has basic training on massaging.
Cortisone does relieve itching and since it is applied directly to the skin, it may be more effective than an oral medication in some instances. If your doctor prescribes this or any other prescription drug, make sure to complete the dosage given to you.
Great post by the way!Sharath September 5, 2015 at 7:56 pm ReplyHi , first of all,thanks for the post,appreciate the knowledge sharing. For the most part, poison ivy treatment is a matter of waiting it out (it may take between 14-21 days to go away). To deal with the blisters, cold water compresses and Burow's solution are hailed as an effective treatment for poison ivy. It creates pressure on the affected area that helps relax sore muscles and improve circulation.
DandelionThe diuretic property of dandelion helps the body metabolize extra fluids, making it a great remedy for swollen feet. Just place ur feet on two to three soft pillows while sleeping,ensure that its not too high and make ur leg and joints strain or uncomfortable,let it be in a comfortable doing this the excess liquid goes out of the body through urine, you can do it at night if you are comfortable waking up to empty your bladder, do it at the time of rest and trust me its the best way to get edema or swelling down.
Irritation of the nerve lying on top of the tendon sheath may cause numbness on the back of the thumb and index finger. Lemon WaterDrinking lemon water helps flush out excess fluid and toxins from your body, which can reduce swelling in the feet and other areas of the body caused by water retention.

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