Hot off the griddle or packed for a picnic, these low-calorie recipes are the ultimate in flavor and versatility. Warm Prosciutto-Stuffed FocacciaOnly six ingredients are needed for this stuffed sandwich recipe.
Red Onion and Kalamata Olive Tuna SandwichTuna salad gets a tangy makeover and a bite of crunch in this tasty stacker.
Chipotle Pork and Avocado WrapWrap up roasted sliced pork and a spicy avocado mixture in a tortilla for a portable lunch that's perfect for the office. Grilled Goat Cheese Sandwiches with Fig and HoneyThis hot sandwich recipe does double-duty as both a breakfast and lunch dish. Ham and Cheese Toasted SandwichUpgrade your standard ham-and-cheese sandwich by adding Dijon mustard and freshly chopped basil. Chicken and Roast Beef MuffulettasQuick, homemade Olive Salad is the star of this hearty sandwich recipe.
Brushing red currant jelly onto the berries makes them shine, like those fruit tarts you see in bakeries.
To get a half-salted rim, you'll need to start with a tablespoon of salt--but only about 1 teaspoon ends up sticking to the glasses. These sticky, saucy chicken thighs are perfectly paired with any grilled zucchini sides (shown here with chopped tomato-basil salsa). Grilling watermelon adds a smoky note to the fruit and gives it a slightly meaty texture that matches well with shrimp.
Follow this simple guide to make healthier snack choices -- and cut calories in the process!
See all the versatile ways you can use vinegar to clean around the house, from freshening up coffee cups to loosening a rusty screw.
Here are 10 more ideas for a delicious, healthy meal based on the Vanilla flavored Formula 1 Healthy Meal Nutritional Shake Mix.


Any additional, or substituted, ingredients will change the nutritional content of the shakes.
To get the Herbalife Formula 1 Healthy Meal Nutritional Shake Mix and Protein Drink Mix, head over to the Herbal Drive Store. With all Herbalife shakes, they are customizable to help ensure you are getting the right amount of protein in each day. This picture is a bit graphic BUT I think it does a great job of demonstratinghow our bodies function with healthy food and with unhealthy food. Make this appetizer ahead of time, and put it in the oven just before your guests arrive so it can be served hot. You can also use chicken breasts; just cook them a little longer, about 6 minutes per side.
Cooking takes only a couple of minutes, so have both sets of skewers ready before you start.
Add more milk as necessary, one tablespoon at a time, to reach pancake-batter consistency.Lightly oil a skillet and heat over medium heat.
These restaurants, retailers and more offer special discounts and freebies on your birthday.
And if you come up with your own and want to share it, shoot it over to us and we might feature it on the site. I’m asking bc somenof my clients only have the F1 and are not interested in the protein.
1 scoop of each Formula 1 and Protein Drink Mix will give you a solid 12g protein base, if you are still hungry, add another scoop of Formula 1. The bottom line is these shakes are quick, easy, and healthy, so there’s no longer an excuse to stop at the drive-thru anymore. They’re mixed in with some recipes for the Wild Berry Formula 1, so just look for Pina Colada Formula 1 in the ingredients.


It’s best to start there and then adjust one way or another until the shake is to your liking. It’s hard to give an exact measurement because the ice that people use can be very different. All rights to the Herbalife name and logo and any trademarks or trade names of Herbalife, are the property of Herbalife International and its subsidiaries or associated companies. Just uploaded a new health video talking about 3 ways to stop craving bad unhealthy food, like fast food and sweets. Place bell pepper halves, skin sides up, on a foil-lined baking sheet, and flatten with hand. If you have any questions or if you would like to share anything with us, please leave a comment below. So, it’s best to just experiment a little bit until you find what works best for you. I LOVE doing these types of videos because I think feeling good in your own body and being proud of your body is such an important thing. And it seems like you guys like them too, so that makes me happy :) Feel free to leave more health-related video requests down below in the comments - as well as any others you may have.
If we fix this crave the first time with fruits and veggies, even though it might not be as mentally satisfying at that very moment, you will start to notice the difference long term. The following nutritional information is for one pancake made with unsweetened almond milk and coconut oil.



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