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Now, with so few people familiar with kohlrabi, the vegetable is often described as looking a lot like Sputnik, which is not far from the truth.
Its unique shape is clearly displayed because the leaves don’t begin until a foot or so above the pale green or vibrant purple orb. Although the outside color of kohlrabi depends on the variety, the inside is always the same – crisp white flesh with a clean, mild taste.
Feel free to add other raw vegetables such as radish, carrots, and fennel to this light and lively salad.
Look for this logo to know that you are buying locally caught, landed, and filleted seafood. Our MissionSeacoast Eat Local connects people with sources of locally grown foods and advocates eating locally for the health of our environment, community, culture and economy. Chipotle Mexican Grill Inc on Thursday said better-than-expected sales at established restaurants boosted quarterly profits and signaled it may raise prices in the middle of 2014 to offset higher food costs, sending shares up 7.7 percent. The fast-growing burrito chain has been reluctant to increase menu prices despite higher costs for ingredients such as California avocados and salsa. Executives from the Denver-based chain said visits to its restaurants increased when its animated film and arcade-style game about sustainable food production went viral on Facebook, Twitter and YouTube. Chipotle narrowed its full-year forecast for same-restaurant sales to mid-single-digit percentage growth. Analysts say Chipotle needs mid-single-digit percentage growth of same-restaurant sales to protect profits. Luke Hemsworth first graced our television screens as the baby-faced drug-dealing footy player Nathan Tyson in Neighbours and went on to appear in a range of shows from All Saints to Blue Heelers as well as the television mini-series Bikie Wars: Brothers in Arms.
Congratulations on your new film Infini, can you give us some hints as to what we can expect from the film? The film also features Daniel MacPherson, Grace Huang and Dwaine Stevenson among the cast, were there any memorable moments filming? You cut your teeth as a drug-dealing footy player in Neighbours, do you have any favourite memories from the early days of your career?


You became disillusioned with show business and started a flooring company, what were some of the things that led you to that decision? You’re coming to the Gold Coast for the Gold Coast Film Festival, what are you most looking forward to doing while you are here? I look forward to showing this incredible film and hopefully if there’s some swell I’ll get a surf because it’s flat where I am at the moment!
The flattened globe rests just above the surface of the earth, and long stems shoot up from the curved sides as well as from the top, giving it a spiky space-age look. Sometimes its foliage will have been removed, like the kohlrabi pictures right, from Stout Oak Farm. Kohlrabi is an excellent source of vitamin C and potassium, and also contains vitamin B6, folic acid, magnesium and copper. Then cut the top and the root section off the kohlrabi, and work your way around with a paring knife or vegetable peeler. Or you can cut it into wedges or matchsticks, and have it as part of a raw vegetable tray, with or without a sprinkle of salt, a light vinaigrette, or a veggie dip. If the kohlrabi is from a local farmer, it will almost certainly have fresh greens attached.
Through advocacy, organizing and education, we work toward a sustainable local food system that meets the needs of both producers and consumers. Executives said they first want to secure ample supplies of natural meats and switch to cooking oil and tortillas that do not contain genetically modified organisms (GMOs).
The Denver-based chain previously said it expected low- to mid-single-digit percentage same-restaurant sales growth for 2013.
In 2014, he made a successful transition to films and appeared in The Anomaly, Kill Me Three Times and recently Infini, which is screening as part of the Gold Coast Film Festival. The warehouse where we shot was 48-degrees on a good day and we were all wearing spacesuits! The cast were all so committed that if you stepped out of line and weren’t prepared then you would cop a full-on assault from everyone. Shane Abbess (the director) is one of the most complex, brilliant, generous people I’ve ever met. I couldn’t hit my marks to save myself.  I actually had one of my first ever days on set at Neighbours with Dan MacPherson and always loved what he did and how generous he was. Financially it’s still a struggle but I think I enjoy acting far more now than I ever did, which makes the sacrifices easier.


But if you do get kohlbrabi with leaves and stems, be sure to eat them – they can be used as you would kale or any other cooking green. The kohlrabi leaves are rich in vitamin A, so don’t forget to sautee them or use them into a soup or stir fry.
You can steam or boil these, then sautee briefly with olive oil, salt, and pepper, and place on a serving plate as an edible bed for your Kohlrabi-Yogurt Salad.
This series is made possible with generous support from the Illinois Department of Agriculture. But it hasn’t all been smooth sailing for the oldest Hemsworth brother, he went on an indefinite hiatus from acting to pursue alternate endeavours, but much to the delight of audiences around the world, he is back and better than ever. I don’t want to give too much away but this is the kind of film that leaves you breathless. He has the ability to turn ideas on their heads and make the most of every single nuance and moment, all while providing a safe haven in which to express everything you need to. As an actor on the edge you are forced to do a lot of tough jobs, labouring, bar tending, night work in order to have time to go to auditions. The Weekend Edition Gold Coast caught up with Luke Hemsworth ahead of his visit to the Gold Coast to chat about the pitfalls and perks of acting.
He is an incredible human being and director. There were cast members and crew sleeping on set.
But as a kid growing up in relative isolation, the reality of being an actor was a dream that I rarely entertained, excuse the pun, which is why I went to university and got an education and then became a tradesman!
I had the good fortune to be able to run a little business that gave us a regular income and allowed flexibility. I’ve never met a more dedicated bunch of people and the end result is something so special and a piece of work that all involved in should be proud of.



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