Another reason to avoid sugary soft drinks is their effect on men’s sperm quality and erectile dysfunction. At first the researchers thought that the caffeine in cola was responsible for the decreased sperm count, but caffeine in coffee and tea in high amounts did not lead to such detrimental results. A study conducted in Denmark on 2500 men joining the military, found that those who drank 4 cups of cola per day had a 30% lower sperm count than those who drank none.


Chances are if you drink a liter of cola every day (that was the threshold in the research), you’re probably a pretty unhealthy guy.
They are candy in liquid form, consumed rapidly and causing blood glucose spikes, contribute to obesity, diabetes, and more.
There’s probably burgers fries, no exercise and other habits affecting your little swimmers.


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