Once upon a time, there was a woman named Eve, who, unable to resist the luring temptation of a fragrant orchard, took a bite of forbidden fruit from the tree of knowledge. This blog is dedicated to creating new stories based on the philosophies of whole body nutrition, self-love, intuition, fitness and yoga. In my journey I have sought to uncover the knowledge and balance which have brought me to a greater awareness of health and this is what I wish to share with you. I am a holistic nutritionist, certified yoga instructor, athlete, healthy living chef, and published writer. This eating disorder although not really addressed as one of the most prominent eating disorders such as anorexia or bulimia, EDNOS is considered one of the deadliest eating disorder out there and what makes it even more frightening is that it is the one that most people haven’t even heard of. I have witnessed this a lot with many of my clients AND in myself with my own recovery which is why this is something I wanted to share. What I have noticed in my own life is that my diet is still a very important factor when compared to others in my life. An estimated 52 percent of eating-disorder sufferers have what’s called Eating Disorder Not Otherwise Specified, or EDNOS, according to the National Association for Anorexia Nervosa and Associated Disorders.
The problem is that people who suffer from EDNOS tend to exhibit an atypical combination of disordered eating issues — like both fasting and purging, resulting in severe malnutrition. Take a look at the signs below, and seek help if you identify with any of them—your life could depend on it.
Your diet raises eyebrowsThe people closest to you mention you’ve lost too much weight, say you work out too much or point out strange food habits, like avoiding specific restaurants or food groups.
I hope this has shed some light for some of you and that if any of this sounds familiar at least you are aware of it within yourselves and in your own lives. Eating disorders can cause severe impairment in growth, development and fertility at a young age.


Eating Disorder Not Otherwise Specified (EDNOS – EDNOS is the most common diagnosis among those who seek treatment. Anorexic women can become overly depressed at the time of suffering, suffer a feeling of weight loss and suffer from infertility. Recently The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) have changed the categorization of eating disorders. These new categories are intended to more appropriately recognize and categorize conditions that may not more accurately fit into Anorexia Nervosa, Bulimia Nervosa, BED, or the other eating and feeding disorders.
Disordered eating has negative consequences on one’s emotional, social and physical well-being. I have spent the last four years of my life rebuilding all aspects of myself after recovering from an eating disorder. These disorders frequently bring other mental illnesses such as depression and anxiety disorders. It may affect eating, exercise and body weight or shape becoming an unhealthy concern of someone’s life. Extreme food restriction leads to starvation, malnutrition and a dangerously low body weight.
The binge eating may lead to serious health consequence such as obesity, diabetes, hypertension (high blood pressure), heart disease. Follow me as I continue to eat clean, train hard, and discover balance mind, body and spirit. Because the symptoms are so varied from one patient to the next, doctors have a harder time settling on a diagnosis.
Eating disorders mean mental illnesses that can cause serious disturbances in a person’s everyday diet.


It’s estimated that one million Australians have an eating disorder, and this number is increasing. Anorexia Nervosa may be characterized by low body weight and body image distortion with an obsessive fear of gaining weight. Binges show a distraction that allows one to avoid thinking about the real root of one’s problems.
Eating disorders are not described as a lifestyle choice, a diet gone wrong or a cry for attention.
So, seek specialist advise about What is an Eating Disorder and the best treatment from professional doctors without hesitation.
The condition may begin with eating too little, or eating too much, but it is an obsession with eating that leads a person to severe changes. Eating disorders may grow in many different forms and interfere with a person’s daily life. The Diagnostic and Statistical Manual of Mental Disorders (DSM) generally recognize four eating disorders.
Binge Eating Disorder may be characterized by an absence of purging in spite of suffering similar feelings of intense guilt, shame and self-hatred after binges.




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