Here’s a round up of posts from the Common Sense Homesteading website that are focused on colds and flus.
While your body works its magic fighting off the bad bugs, you can make yourself more comfortable with these home remedies for common cold and flu symptoms.
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Post nasal drip, commonly known as runny nose is one of the most common problems often caused by seasonal allergies, flu, cold, hay fever and irritants. But herbal remedies prove to be very effective in treating this medical condition without causing any significant side effects. This herbal remedy is considered to be very effective in treating post nasal drip in both kids and adults. You can easily make ginger tea by grating a teaspoon of raw ginger and mixing it directly to the boiling water. Eucalyptus is a significant herb that works as an expectorant in treating the congestion due to post nasal drip.
Echinacea is a powerful herb that helps in stimulating the immune system, which in turn aids in combating different infections. If you experience painful and debilitating symptoms of fibromyalgia, then you most likely already have a knowledgeable doctor who is addressing your symptoms with the use of both drugs and behavior therapy that aids in bringing relief.
One of the most debilitating symptoms of fibromyalgia is chronic pain produced by the trigger points on the various parts of the body, since this is likely the most debilitating symptom of fibromyalgia, sufferers are oftentimes prescribed narcotic drugs for pain. For those looking for a safe and effective symptom substitute, alternative methods are often used such as massage therapy, acupuncture, natural supplements and herbs for treating fibromyalgia. It has been studied and documented that vitamin and mineral deficiencies either cause or aggravate the onset of fibromyalgia. Herb formulations for fibromyalgia are believed to be helpful since their stems, roots, or leaves contain chemicals with healing abilities.
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Nothing in this medical disclaimer will limit any of our liabilities in any way that is not permitted under applicable law, or exclude any of our liabilities that may not be excluded under applicable law. The property of sandalwood is that it acts as a soothing agent that can be very effective in the prickly heat. Baking soda works as a gentle exfoliating agent that is very helpful in unclogging the pores by removing the dead skin cells, dirt and other impurities that have blocked the pores of the sweat glands.


Neem also known as Margosa in English, have the properties as antiseptic and anti-inflammatory that is very helpful in controlling prickly heat. Cold compress gives instant relief from the itching and inflammation caused by prickly heat.
Oatmeal is one of the most popular home remedy for prickly heat as the properties of oatmeal is anti-irritating and anti-inflammatory as well as soothing. Aloe Vera is a cooling agent which is very helpful in relieving from the irritation and inflammation caused by prickly heat. A sun rash is the dermatologic condition that occurs due to an increased sensitivity to the sun’s rays. Intro: Blisters usually form on the hands or feet and are caused by handling tools for long periods of time or switching shoes.
Step 2: If the blister is large, the best course of action would be to drain out the fluid. Many times, it may become difficult to cure this condition without causing a side effect.A A number of medicines tend to cause one or the other side effects in the process of curing the post nasal drip.
Make sure you begin consuming the herbal remedies upon consulting an expert herbalist only. Its anti-inflammatory properties help in treating post nasal drip naturally without any use of other pharmaceutical medicines. You can prepare or buy eucalyptus oil and use it as an inhalant along with steam for clearing the mucus present in the respiratory passage.It is one of the oldest herbs used for curing post nasal drip.
It contains essential properties of an astringent that helps in relieving stuffiness caused due to post nasal drip.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Even so, medical studies conducted in the past 10 years have proven that certain supplements and herbs also bring relief from fibromyalgia symptoms. You may want to talk with your physician before using these alternative supplements and herbs, just to make sure there are no harmful interactions between them and prescription drugs you may be taking. These supplements have shown to be highly important in fighting the symptoms of fibromyalgia: B vitamins, magnesium, malic acid, and manganese. Infact, several prescription drugs are directly based upon herbs that have been used to cure for thousands of years. It is a significant herb for fibromyalgia sufferers since it has a rich source of B and C vitamins. Natural Health Warriors makes no representations or warranties in relation to the medical information on this website.
It also helps in cooling down the temperature of the body which is very essential to have a fast recovery from prickly heat.
Baking soda helps in relieving from the itching and inflammation that is caused by the prickly heat. Multani mitti is full of medicinal properties which will help to treat the prickly heat, lessen the irritation and inflammation. Wrap few ice cubes in a piece of cloth and place it on the affected area, this can be repeated several times in a day. All you need to do is extract the Aloe Vera gel from the aloe leaf and rub the gel on the affected area.


An abnormally heightened inflammatory response to being exposed to direct sunlight can be brought about by a number of causes, including medications, exposure to certain chemicals, and a natural sensitivity to sunlight during sudden changes in climate.
Some people have a condition called photosensitivity which makes them react more aggressively to sun exposure. For instance, some perfumes contain chemicals that cause the sensitivity while in the case of medications, drugs like sulfonamides and tetracycline increase the tendency for inflammatory responses to occur upon exposing the skin to sunlight.
You may also need to consult your physician before you take the herbs for curing post nasal drip. It is bitter in taste but very powerful in curing the allergy symptoms like post nasal drip.
Drinking ginger tea regularly for a couple of days can reduce the problems related to post nasal drip significantly.
Also, eucalyptus capsules are available in the medical stores that can be used for clearing the nasal passage just by smelling them.
You can take some peppermint oil and mix it with honey and consume it to get some immediate relief from nasal congestion.
By eating a healthy diet and taking these supplements it seems to provide better sleep quality, reduction in trigger point pain, and alleviation of chronic fatigue.
Mix sandalwood and rose water in equal amount and apply this paste on the affected area, rinse it off with cold water after the paste has completely dried. Make a paste of neem leaves by crushing them apply this paste until it dries and wash off with cold water; another way is bathing with neem water. Soak your body into the mixture of water and grounded oatmeal for 20 to 30 minutes; repeat this twice in a week to get relief. Sun rashes are self-limiting and are not a serious condition, however, infections are a potential complication that should be avoided especially if the patient persistently scratches and could injure the affected skin.
The rashes occur as the body responds to the proteins and compounds found in ultraviolet rays, but over time, the body gradually adapts to the sunlight and adjusts itself to the new environment, reducing the reactions produced.
Putting a bandage around the small blister will help prevent it from turning into a large blister. Some of the important herbal remedies for curing post nasal drip include butterbur, ginger, peppermint, eucalyptus, Echinacea and magnolia flower.
They carry chemical substances that boost the immune system, reestablish sleep, alleviate pain, and assist the body to cure itself.
Apply this paste on the area affected by prickly heat and wait until it dries to wash off with cold water. Living in the humid and hot climate causes excess sweat which causes the sweat gland to block. When these sweat glands are blocked, it burst out and results as an irritation in the skin which is commonly known as prickly heat.
Below are some home remedies you can try that can be very effective as they do not have any side effects.




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