Nutrition, nourishment, or aliment, is the supply of materials – food – required by organisms and cells to stay alive. According to Chinese medicine theory foods are classified in a way similar to Chinese herbal medicines. Chinese medicine nutrition therapy (dietary therapy) includes the use of foods and use food-like herbs to promote health and treat illness. In conventional nutrition, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. Examples are fresh ginger, onion, leeks, green onion, Sichuan peppercorn, garlic, celery, coriander, Chinese chives, fennel, spearmint, Chinese radish, radish leaf, chili pepper, sweet peppers, turnips, taro, leaf mustard, Shanghai cabbage, cinnamon, tangerine peel, kumquat, mustard seed and wine.
Sweet foods will slow down acute reactions and neutralize the toxic effects of other foods, and also lubricate and nourish the body. Sour foods with their astringent character will help to arrest abnormal discharge of fluids and other substances from the body, such as diarrhea, emission and heavy sweating. Salty foods will dissipate accumulations, soften hardness, nourish blood, and lubricate intestines to induce bowel movements.
Bamboo shoot, chrysanthemum, bitter gourd, lotus root, water chestnut, root of kudzu vine, wild rice stem, angled luffa, sugar cane, tomato, watermelon, banana, pomelo, grapefruit, persimmon, mulberry, star fruit, preserved jellyfish, seaweed, kelp, cuttlefish, crabs, sea clams, snails, pig’s bone marrow, sprouts, water spinach, watercress, lettuces, arrowhead, salt and soya sauce. Millet, barley, wheat, buckwheat, coix seed, eggplant, cucumber, wax gourd, loofah, Chinese radish, lettuce root, celery, peppermint, broccoli, cauliflower, leaf mustard, spinach, Peking cabbage, Chinese cabbage, amaranth, Indian lettuce, lily bulb, pea, mung bean, pears, muskmelon, apple, pineapple, coconut, strawberry, orange, tangerine, loquat fruit, mango, papaya, water caltrop, tea leaf, bean curb, mushrooms, lily flower, duck egg, egg white, pig skin, rabbit meat, conch, frogs, sesame oil, cream, yogurt and cheese. Round-grained rice, corn, taro, sweet potato, potato, turnips, carrot, cabbage, radish leaf, beetroot, fuzzy melon, soybeans, adzuki beans, peanut, cashew nut, pistachio nut, lotus seed, black sesame, sunflower seed, plums, fig, grapes, lemon, olives, white fungus, black fungus, shiitake mushroom, sea shrimps, loach, pork, duck, goose, oyster, beef, quail, sea eels, egg yolk, quail egg, royal jelly honey, milk, soybean milk, rock sugar and sugar. Coriander, Chinese chives, onion, leeks, green onion, asparagus, sweet peppers, sword bean, spearmint, Garland chrysanthemum, pomegranate, apricot, peach, cherry, litchi, longan fruit, raspberry, chestnut, pumpkin, glutinous rice, dates, walnut, pine nut, mussels, fresh water eels, sea cucumber, carps, abalone, hairtail, lobster, fresh water shrimps, chicken, mutton, sparrow, venison, pig’s liver, ham, goat milk, goose egg, sparrow egg, maltose, brown sugar, cumin, clove, fennel, garlic, ginger (fresh), dill seed, nutmeg, rosemary, star anise, Sichuan peppercorn, sweet basil, sword bean, tobacco, coffee, vinegar, wine, vegetable oil, rose bud, osmanthus flowers and jasmine. According to the reference from China State Administration of Chinese Medicine the following herbs  may be consumed like foods and incorporated into daily diets in a longer term to promote health and prevent illness .
Chinese herbal medicine is a sophisticated herbal system used to treat many health conditions. Patients can use herbal medicine to increase the effects of their acupuncture treatment, tiding them over between treatments, or use herbal medicine on its own. At Seminole Heights Community Acupuncture we use modern methods to deliver the traditional high quality of Chinese Medicine.
We make regionally grown and harvested herbs available to our patients because they offer a natural, low risk alternative to pharmaceuticals. During a follow up consult the herbalist focuses on looking at how you’ve responded to treatment by taking your pulse and looking at your tongue. Once you’ve been seen by our herbalist and are under care, your herbalist may recommend you continue to take a formula for a few weeks. We carry liniments, herbal patches, salves, and teas for patients in our reception area These products can be purchased anytime by clients who come to the clinic. Gururas Khalsa has practiced and taught Chinese Medicine since 2002 and is a sought after herbalist and acupuncturist.
Traditional Chinese Medicine (TCM) is a broad range and complete medical system that has been developed and employed in China to diagnose, treat and prevent illness. The fundamental principal of TCM looks at the body as a whole, each symptom is looked at in relation to all other present symptoms. An estimated three-quarters of the world’s population, especially those in developing countries, rely on herbal medicine. Chinese herbal medicines treat the underlying causes of illness rather than individual symptoms.
Our herbal dispensary carries over 300 high-quality bulk Chinese herbs, consisting of both raw and prepared materials which are specially selected for each person.
Our dispensary also carries granulated herbs, which are highly concentrated powdered extracts. Granulated formulas are custom-made for each patient just like loose herb formulas.
The most valuable benefit of an herbal consultation is the carefully blended combination of herbs specifically designed to address each person’s unique set of needs. While some conditions respond very well to acupuncture alone, other symptoms are best treated with herbal therapy. Chinese herbs are prescribed differently than what you may be used to from your local herb shop or health food store. We can provide herbs in a way that matches both your diagnosis and your lifestyle, which may include loose herbs that are cooked into a tea, powders that can be dissolved in hot water, or pills.


Chinese herbs are quite safe when prescribed by a trained herbalist for an individual patient.
For this same reason, we are careful about combining herbal medicine with any prescription drugs you may be taking. Finally, the herbs used in this clinic are purchased from distributors with impeccable reputations for quality control.
Nutrition consultation in Chinese Medicine is to provide clients the dietary advice combining appropriate foods and food-like Chinese herbs.
In the practice of traditional Chinese medicine (TCM) nutrition and dietary therapy,, foods are just as herbs that are classified into cold, cool, warm and hot energy with five different flavors, and can be selected and prepared appropriately to Tonify the body, eliminator pathogenic factors, and regulate the yin and yang balance of the body.
The five kinds of energy are cold, hot, warm, cool and neutral, and this refers not to the physical state of the food but its effect on our bodies. For example Honey, dates, shiitake mushroom, taro, sweet potato, potato, pumpkin, carrot, glutinous rice, peas, soybean, rice, wheat, corn, sugar cane, peanut, milk, apple, pears, cherry, chestnut, grapes, lotus seed, longan aril, carps and abalone. For example: lemon, tomatoes, pineapple, apple, strawberry, papaya, pears, loquat fruit, oranges, tangerines, peaches, hawthorn fruit, olives, pomegranate, plums, pomelo, mango, grapes, vinegar and royal jelly. For example, bitter gourd, Indian lettuce, wine, vinegar, lotus leaf, tea leaf, turnips, apricot seed, lily bulb, gingko, plum kernel, peach kernel, seaweed, pig’s liver, bergamot, arrowhead, asparagus, wild cucumber and coffee. Foods with a bland flavor usually promote urination and may be used as diuretic, for example coix seed and wax gourd are used for this purpose.
These foods can be eaten to activate the circulation the spleen (an organ in Chinese medicine responsible for digestion, not the biomedical concept of spleen), stimulate appetite, promote energy circulation, get ride of excessive dampness and turbidity, and detoxify. It is one of the most prevalent medical systems, used by one quarter of the world’s population. Typically, combinations of 6 to 20 ingredients are used in formulas matched to an individual’s situation. At your first session, the herbalist will talk with you about your health goals and discuss treatment options, helping you decide what forms of herbs you want to take. Many folks like to arrange their appointment so it happens before or after an acupuncture session. She will ask you questions about your body, your sleep, and your health in general that help her decide how to alter your treatment. For most people, their formulas will change as their condition changes, the season or weather changes, or they transition through phases of their treatment. Her midwifery experience, clinical practice, and graduate training has taught her to work with both western and Chinese herbs and use pharmaceutical grade nutritional supplements to help patients reach their goals. TCM is the essence of the Chinese culture heritage, has a long history of 5000 years as that of Chinese nation and has made an everlasting contribution to the Chinese nation’s survival and producing offspring and prosperity.
Almost a quarter of all modern prescription drugs, including aspirin, are derived from plant sources. At the Academy’s Herbal Clinic, we apply a holistic approach to the use of herbs to address physical, emotional and spiritual issues.
Your practitioner will advise you during your first or second treatment as to whether or not she would recommend herbs.
Even though herbs work at a more subtle and holistic level than Western drugs, they are can be quite powerful and may produce negative reactions if taken by someone other than the patient. Most of the time, the herbs will not interact with your drugs, but it is very important that you let your practitioner know about any prescriptions, vitamins and supplements you may be taking. This assures us that you will receive exactly the herbs you are prescribed and that they will be free from contaminants.
In acute conditions, such as a cold or flu, you may need to take the herbs only a few days. There are foods that nourish our bodies and foods that help eliminate or drain the pathogenic factors.
Foods with cold or cold property are often recommended to clients with warm or heat constitution or patients classified as heat patterns. Formulas are crafted together to act synergistically, each ingredient designed to accomplish a part of the overall process of restoring balance. For example, you might decide to take nutritional supplements, or Chinese herbs in concentrated granule form, or use Western herbal teas.
But some people will receive the same formula for a longer period of time and will need refills.


The principal of TCM is to rebalance the body’s system and rebuild you to a healthy condition.
Studies of herbs and their medicinal properties were prominent in the ancient civilizations of China, Egypt, Greece, Tibet, Persia and India.
There is also a strong tradition of Western herb use in the United States where patients are seeking more natural sources of medicine. Once a student practitioner has assessed a patient’s specific needs, a formula is individually created to stimulate the body’s natural healing powers. Loose herbs, because they are in their natural state, are considered to be more potent than granulated or prepared formulas. Granules are popular because of their ease of preparation and their portability when traveling. Prepared herbs cannot be modified for the individual patient, but are popular because of their convenience.
Instead, we create “formulas” or recipes of approximately 8-15 herbs together that will address your complaint and your individual physical and emotional constitution. If you do elect to take an herbal formula, please know that the herbs you are given were specifically combined for your particular case.
Furthermore, we would be happy to provide information about your herbs to your doctor to make sure you are getting the safest and most effective care possible. For more chronic concerns like digestive or menstrual problems, you make take the herbs several months. When a clinical pattern is identified by the practitioner, certain foods are recommended to either tonify the body or eliminate the pathogenic factors in addition to the acupuncture treatments.
Foods with warm or hot property are often recommended to clients with a cold constitution or patients classified as cold patterns.
These multi-ingredient formulas come in various forms: they may be cooked or dissolved into hot water and drunk as a strong tea, or taken as a tincture, or as pills several times a day. Our western herb collection includes wild harvested and organic bulk teas, tinctures, salves and vinegars. The herbalist will let you know how many refills you can have before you need to be seen again by the herbalist.
Although modern medicine is widely used, TCM still exists in many countries and areas in North America and Europe. While most over-the-counter herbal products can only address physical ailments with standardized, pre-formulated dosing, our student herbal practitioners are educated to design custom-made formulas for each individual. Combining herbs in this way also creates a checks and balances system so that the strong effects of one herb may be mediated or softened by another herb. They may not be effective for someone else with similar symptoms, and should not be shared with others. Chinese herbs can include ingredients from the animal and mineral kingdoms as well as the plants such as roots, barks, fruits, berries, twigs, stems, leaves and flowers.
Interest in TCM has increased over the last 20 years in western countries and seems likely to continue, also people are now more prepared to look for alternative approaches to maintain their health. Much of this knowledge is still used today and has been proven effective in modern clinical testing. This focus on individualization puts the patient’s specific needs in the forefront, and just as importantly, takes into consideration any possible interactions with prescribed medications. Instead, they should treat the imbalance and then let your body take over it’s natural homeostatic inclination. There are about 60 herbs listed as food-like herbs according to the reference published by China State Administration of Drugs.
In the practice of Chinese nutrition, these herbs may be recommended to the patients and become a part of patient’s daily diets.



How to get rid of a bruise easy
Ford edge 4wd or awd 0-60


Comments to «Chinese herbal medicine for dry skin»

  1. sweet_fidan on 02.05.2016 at 22:53:50
    Impotence is?atherosclerosis males with ED who take alpha blockers for BPH should.
  2. Lotu_Hikmet on 02.05.2016 at 21:26:46
    Creating a brand new heart of character could also.