Foot swelling is a condition in which the muscles of the feet have excessive accumulation of fluid. The problem of swollen feet can occur due to standing or sitting for a number of hours in the same position.
It is important for an individual to be active and do exercise on regular basis, so that there is proper blood circulation throughout the body. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Have you wondered how your feet and ankles are swollen sometimes, especially after sitting and traveling for a long time? But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem.
Dependent swelling (or edema): Swelling due to standing or walking (usually over some time period that varies from person to person). Medications (side effects): Many medications have the side effect of fluid retention that manifests as swelling. Injury: Any trauma to the foot or ankle (usually sprains or fractures) can result in swelling. Diseases: Heart disease, liver disease, kidney disease (all of these diseases can influence fluid mobilization in the body by physical, metabolic and electrolyte-water interactions). Blood clot: Blockage of blood vessels (usually venous) that cause fluid to leak out of vessels into tissue. The symptoms of swollen feet and swollen ankles depend on the underlying causes mentioned above. In general, swelling caused by dependent edema, pregnancy, medications, and most diseases produce swelling that is bilateral (present in both feet or ankles ) and usually begins as a soft, puffy skin enlargement in the feet that spreads rapidly (often within hours) to the ankles. The skin is easily indented when pressed down with a finger and slowly returns to its more puffy state when the finger pressure is removed. Indentions seen in the puffy skin when shoes or socks are removed are classic signs of swelling. The skin color with this swelling is often normal or slightly pale; indentation marks are slightly darker than the surrounding swollen tissue.
Occasionally, specific medical problems will show additional or relatively unique symptoms.
Symptoms of gout include swelling of the big toe with redness, warmth and pain, arthritis with swelling and joint pain, or electrolyte imbalance with low magnesium causing foot and leg cramps. Sudden appearance of bilateral feet and ankle swelling during pregnancy (usually after 20 weeks) can be the first symptoms noticed in females with preeclampsia.
With blood clots there is often pain generated when the swollen area has pressure applied to the area. Swollen feet and ankles can lead to discomfort and pain when walking or running is attempted. Wear shoes that fit properly and avoid wearing high-heeled or tight shoes while you are pregnancy as they will constrict circulation. Eat healthy, well balanced meals and avoid foods high in salt that can cause water retention.
An effective home remedy for swollen feet and ankles is soaking the feet in cold water for 15 minutes.
Massaging your feet with warm mustard oil is also an effective method of alleviating swelling and pain in the feet and ankles. One of the most effective home remedies for swollen feet is the application of apple cider vinegar, which helps reduce the excessive fluid content in the body, thereby relieving swelling in the ankles and feet.
You can also use cucumber to treat swollen feet on account of its ability to absorb excessive water from the body. Ice your foot or ankle with a cold pack, some ice cubes in a baggie or a bag of frozen vegetables.
Avoid smoking, alcohol and other substances that can lead to underlying causes of swelling.
Exercise can help improve your circulation, and yoga is a great way to get moving and really focus on that circulatory system. Ethnic Health Court tries to convey health related issues, its solutions, and quality life style in a simple and effective way. Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Lymphedema: There will be accumulation of lymphatic fluid when there is some problem in the lymph nodes or lymph vessels.
Insufficiency of veins: This is a condition in which blood randomly moves in the veins in the region from legs to feet and up to the heart. Presence of blood clots in the veins of feet may reduce the blood-flow from the legs to the heart. Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet.
Some doctors prescribe calcium blockers like cardizem, dilacor tiazac and plendil for certain types of hypertension, may cause inflammation.
Do exercise regularly, drink plenty of water, stop using laxatives, cut down salt intake, and avoid standing in the same position for long time. As the name suggests, Swollen Ankles is a medical syndrome characterized by inflammation in the lower legs, especially the ankles. If the swelling occurs due to strains or sprains in the ankle, sufferers may experience pain in the inflamed region. Drugs, such as calcium channel blocker, that are used for curing high blood pressure can lead to side effects that include inflamed ankles.
Oral Contraceptive medicines give rise to side effects like ankle swelling due to the presence of high estrogen in them. This condition, marked by swollen veins, is held as one of the prime reasons behind this disease. The diagnosis of the disorder depends on the condition that the physician suspects in the patient. Wearing loose fitting socks and stockings ensure smooth flow of bloods and fluids in the legs.
Having 3-4 tablespoon of lecithin seeds daily for about 3 months is very effective to treat this syndrome.


If obesity is the reason for swollen ankles exercise can bring down the weight and cure the condition.
If you are suffering from swollen ankles and not sure if you are really having this condition, you can check out these Swollen Ankle photos.
Swelling in the feet is a health condition associated with excessive accumulation of fluid in the muscles of the feet. The problem of swollen feet is likely to occur in case an individual has been walking or standing for a long time period.
People suffering from health disorders of the heart, blood vessels, liver or kidney are often observed to be complaining about swollen feet.
People following an unhealthy diet plan consisting of excessive intake of carbohydrates and salt often face the problem of swelling in feet. A person suffering from an injury in the muscles often suffers from the problem of swelling in feet. Drug abuse is a severe condition and usually poses several health related troubles, with swollen feet being one of them. However, if the problem occurs, there are several treatment options which can be of immense help.
These treatment options would help in reducing the swelling in feet to a great extent, without seeking medical advice. Sunburn results when not taking proper care to protect the skin during sunbathing, swimming or from any routine exposure to the sun. The cause of sunburn blisters are basically just overexposure to the sun, tanning lamps, outdoor activities, and in some cases the antibacterial compound located in some soaps. The symptoms of sunburn are the reddening of the skin accompanied with the formation of tender blisters.
Apply ointment that is antibacterial to the blisters as soon as they start to rupture and show new skin underneath.
This website is for informational purposes only and Is not a substitute for medical advice, diagnosis or treatment. In our body, connective tissue plays an important function of strengthening and supporting the body structure. The child of a defective parent has 50% chance to inherit the gene and to develop marfan syndrome.
As said earlier, the intensity of the passing over of the defective gene and the mutation of that particular gene determines the symptoms.
The eyes of person with marfan syndrome will suffer from dislocation in one or both the eyes. The cardiovascular system gets affected with weakened valves in aorta which causes aortic dilatation.
The defective connective tissue will affect the nervous system wearing out the bone of lower spine of vertebral column.
Your doctor may look for aneurysm, leakage in heart valves, vision problem, and retinal detachment.
It is very much necessary to monitor the growth of children, in particular his skeletal muscles and eyes. The children having such symptoms may be affected psychologically and hence support is needed from their parents and friends.
It is important to take the problem seriously and follow proper treatment, so as to prevent future health related complications. Whatever be the case, it should not be neglected and reported to the doctor as soon as possible, if it does not get treated with the help of natural remedies like application of hot pack, application of cold pack and foot massage. With the help of eliminating most of the causes of swollen feet, the problem can be prevented to a large extent.
The feet should be moved again and again after an interval of few minutes to prevent them from swelling.
It is suggested to report such a condition to the doctor, to prevent the problem from aggravating. The weight of the women gradually increases during pregnancy, thus putting pressure on the feet and legs.
Apart from resulting in the problem of swollen feet, obesity can also be harmful for the heart.
Due to lack of blood flow to the legs and feet, there is excessive build-up of fluid which causes the feet to swell. This would not only help in preventing the problem of swollen feet, but would also help in maintaining your overall fitness level.
It is normal to have swollen ankles and feet and usually not a cause for concern, particularly if you have been standing or walking a lot.
EHC looks at some possible causes of foot and ankle swelling and offers advice on when to call the doctor. General categories that may cause swelling include anti-inflammatory drugs (steroids and NSAIDs), hormones, medication for people with diabetes, antidepressants, and many calcium channel blockers (anti-hypertensive and cardiac medications). Venous insufficiency, when chronic, often has skin changes in color and texture as described above but may also develop skin ulcers or secondary infections.
Salt is osmotic in action, and it can increase water retention, resulting in the swelling of feet. Take a slice of cucumber, put it on your foot, and cover it with a bandage or cotton cloth to relieve the swelling. For most people, that means avoiding walking whenever possible, or at least placing as little pressure as possible on the area. Make sure that the wrap or bandage is snug on the injury without cutting off circulation or causing more pain.
Ideally, you should lie on the ground, in bed or on the couch so that your injured foot can be elevated slightly above your heart to reduce swelling more effectively. The content we are using here are as per our knowledge as health practitioners and the knowledge accrued from different sources in course of time.
There will be continuous movement of lymphatic fluid in the bloodstream and due to any reason, if it gets blocked, it may give rise to lymphedema.
Here the veins flow the blood moving in one way direction thus keeping the blood flow insufficient. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage.


There is every chance for fluid accumulation in the feet when kidneys are not functioning properly or when there is leakage in liver or when there is sudden heart failure. Using antidepressant drugs like norpramin, aventyl, amitriptyline, endep and nardil can cause swelling of feet.
Chances are that you may be having Swollen Ankle, a common condition that is seen in many men and women every year. This is formed if the person having inflamed ankles suffers from edema, a condition marked by fluid retention in the body tissues and cells and serous cavities. Mild Swollen Ankles in pregnancy is normal as body fluids increase during maternity for the upkeep of both mother and child. People suffering from traumatic ankle injury or rheumatoid arthritis are at great risk from this syndrome. If the physician suspects a swelling in the ankle because of an injury, he or she may advise getting an X-ray done. The cure for Swollen Ankles normally includes treating the condition that actually caused it. If you are suffering from ankle swelling, it is better to avoid or limit intake of foods that have high salt content. If you feel wearing tight stockings have been the cause of your swollen ankles and legs, a lighter option might definitely help you.
As aforesaid, swelling in the ankles may be a symptom of complicated health conditions like heart disease, liver disease or kidney failure. A person affected by the problem of swollen feet may also suffer from the problem of rapid weight gain.
However, if the problem persists for more than a week, it is suggested to seek expert medical advice. The increasing weight of the women, due to a developing baby inside her womb, puts pressure on the legs and feet, consequently resulting in swollen feet. Most of the aforementioned causes of swelling of feet can be easily avoided, thus preventing the problem from occurring. A few treatment options consist of decreasing the salt intake, abandoning smoking and alcoholism, drinking lot of water, exercising regularly to improve blood circulation, increasing muscle activity and wearing proper fitting footwear.
However, if the swelling of feet does not go within a few days, it is suggested to seek medical help to avoid worsening of the condition.
When some disorders develop in this connective tissue, it has serious impact on the cardiovascular system, skeletal system and eyes. The defective gene called fibrillin-1 is responsible for building support and strength to the connective tissue. The same gene may mutate itself in different forms in various families and hence the symptoms may differ in different people. The lens of the eyes may be higher or lower than regular position and may be shifted to one corner.
Some of the other symptoms of marfan syndrome are flat feet, hypotonia, arched palate, weakened joints, disability in learning and problems in vision. Orthopedic surgery can be performed to shorten the damage caused to the structure of the body. However, before we discuss about the causes of foot swelling, we should understand what the problem actually is.
Therefore, it is important for an individual to keep the weight under control by eating healthy foods and doing regular exercise. There are other causes that are less frequent and intermittent (for example: gout or hairline ankle fractures). It may be a nuisance to have to avoid walking during this process, but it will help your recovery move along much faster.
The pressure from the water can help get things moving in your legs, and floating gives your circulatory system a break from gravity’s constant pull. In case of abdominal pain, nausea or vomiting symptoms, then you should consult your doctor immediately. Sometimes, the ligaments may not sit properly when stretched beyond its limit for some reasons.
Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet.
They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern.
You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet. Hence, timely medical treatment of this disease is highly necessary so that you can get back to health very soon.
With the help of proper weight management, various kinds of health problems can be kept at bay. The skin infections can be further complicated by abscess formation, cellulitis, necrotizing fasciitis, and death. Leave the ice on for only about 10 to 15 minutes, then repeat the process every few hours thereafter. Sometimes, this condition can become fatal if there is no absolute blood flow from the heart to the feet area.
These medicines widen the small blood vessels resulting in leakage of fluids from vessels to the tissues. A diuretic helps the kidneys flush out the extra fluid that are contained within the ankle tissues. Such a condition should not be ignored at all and immediately brought into the notice of the doctor. You can also apply ice packs or keep the leg in elevated position for reducing inflammation.
In this article, we shall basically throw light on a few common causes of swelling of feet.



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