Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete and Ironman training and racing.
Tri Alliance is associated with a number of events and provides FREE training sessions and Clinics for participants. Tri Alliance offers a wide range of products and services to our Athletes and the general public. All products are shipped form TAHQ in Melbourne and can take between 5-7 working days. Last Saturday we also had a great number of athletes compete in the worlds largest and most popular open water swim – the Lorne Pier to Pub.
Last Thursday we had the Team from Mizuno and Running Fit join us for our Combo session again and it is great to have Mark, Simon, Trent and Ashley share in their passion for training and share their knowledge in running and running shoes with our team. And with great looking, functional and fantastic priced shoes – why wouldn’t you want to get your feet in a pair of Mizunos! Alison Faulkner is one dedicated athlete who makes the travel from Woodend area to MSAC on a regular basis to attend 5.45am swim sessions! Meg Takiguchi is leavnig us next week to relocate to the west to pursue her dream of becoming a dentist.
Tuesday 15 January 2012Our Smiling for Smiddy Campaign Launch was a great success on Tuesday Night as part of our Athlete Team Meeting.
Saturday Training for the Australia Day Weekend will incorporate the Middle Brighton Australia Day swim.
No matter what you do, it pays to have first aid skills because you can’t learn it in an emergency! A number of the Tri Alliance coaches will be attending an Apply First Aid course with CPR on Friday 1st of February 2013. ADVANCED SHORT COURSE ATHLETESAs we continue to deliver the best coaching and service to our athletes we are now structuring specific advanced short sessions. Final reminder about our new program and fee structure as part of our last change to our structure.
After the huge success of our ‘Aid Stations’ at Ironman Melbourne last year, we are again putting a call out for athletes, friends, family who would like to volunteer some of their time to help man a Tri Alliance Aid Station on the Run Course of Ironman Melbourne. We are also in search of two people who would be willing to help us with the organisation of the volunteers.
Bicycles Inc is offering a FREE delivery service, where you can drop your bike in for a service at their store during the week and they will personally drop it down on Thursday Night Combo Session.
FIT Health Insurance is a new type of health insurance that’s all about encouraging, supporting and rewarding active Australians – just like you!
All athletes should have some form of medical insurance so why not look at this fantastic offer FIT insurance is offering for a limited time only! Click here to read more about this fantastic promotion!
We are stocked up with Shotz Sports Nutrition – so make sure you aren’t caught short a gel or left without hydration on your next training ride. Buy online today! Please note that riders on this ride MUST know the route, have sufficient nutrition, fluids, money, phone and spares.
Please ensure you allow sufficient time to travel to Bulla (back of Melbourne Airport) to ensure the ride leaves at 6.15am SHARP.
IM Melb: Meet at or around Mordialloc, ride to the swim (75km), complete swim and then ride home.
Coiling a rope will ensure that it will be immediately to hand and untangled when required. Choosing a good bushcraft knife is never an easy task – but when it comes to overall quality, the Damascus steel is one of the finest for your knife blade. A damascus knife can comprise as little as two different metals, although most are made from four different carbon tool steel billets folded to give many layers.
This process gives a knife blade of exceptional strength and quality, with an aesthetically beautiful look. They are more than capable as a bushcraft or survival knife, being strong and holding an edge for a very long time.


Easy to sharpen and relatively rust free, they are the ultimate choice for many true bushcraft practitioners. But fortunately for most people they are still within an affordable price bracket to consider as a nice treat….! With our brand new facilities located in Port Melbourne, our in house testing lab has a wide range of state of the art programs to take your training to the next level. Check out what free clinics and training are on, including: Gatorade & Mini Triathlon Series training, Sussans Womens Fun Run Training, Corporate Triathlon and more! After a stint in Canada last year Alison is now moving herself to Sunny Queensland Gold Coast and will look at joining out team up there. Thanks to everyone who came along and supported the night we raised $680 on the night to go towards our National Goal of $100,000! All short Course athletes are highly encouraged to attend with sessions including race speed runs, transition training, aquathons, duathlons, race simulations, open water swimming plus more!
If you are interested in becoming accredited or need to renew your accreditation to apply First Aid then consider joining us. Course covers a broad range of topics to enable participants to confidently manage emergency situations, providing care for the ill or injured until medical aid arrives.
These sessions will be for athletes on our advanced short course program only (and will be communicated to directly). With around 50-60 Tri Alliance athletes competing in Ironman Melbourne, it’s going to be a huge event again for Tri Alliance and so we are looking for your support! See the guys at Xosize, 282 Centre Rd Bentleigh to get sized up and grab a new wetsuit at a great price!
Session will include learning the basics of triathlon transition and skills and open water swimming. Athletes of this level should be self sufficient and depending on the riders attending, will split into smaller groups to ensure all riders have a continual ride with minimal stops as possible. A small esky comes in handy out here, and there is NO toilet so bring toilet paper if you think if may be an issue before we ride. Make sure the coffee can you are using for your survival kit is modified to be a wood stove also. Alison has promised she will be back and we may even see her at the last Gatorade Race at StKilda. What this means is Saturdays there will be an advanced short course ride and Sunday’s advanced short course run. As used by 3 x IM World champion Craig Alexander Retul is the most advanced bike fitting system in the industry.
Key focus will be race specific – so ensure you are ready for a solid (but fun!) session. Emma is a valued member of our coaching team, working with newbies through to high end short course athletes. This simple but efficient survival kit is best for if you break down in an uninhabited area while driving your car. To make it so the items do not rattle inside the can, crumple some wax paper and put it around the items. With simple tools like a screwdriver and tin cutters, you can alter a metal coffee can to become a wood stove. A cold frame is a low profile enclosed box that will act somewhat like a greenhouse and protect your outdoor garden plants from extreme weather. Also, pick up a paint opener tool and generously silicone it to the lid to provide access to the kit.
June 27, 2016 Washing Machine In Garage – Where Do I Let It Drain – Utility Sink, Standpipe, Sink Drain? April 29, 2016 Bathroom Sink Drain Pipe Is Leaking – How To Fix – What To Check?


April 27, 2016 How To Remove and Replace a Refrigerator Water Inlet Valve April 27, 2016 How Often Do Fire Extinguishers Need To Be Replaced? March 21, 2016 5 Ways To Clear A Clogged Bathtub Drain March 14, 2016 Whirlpool Dishwasher Error Codes – Lights Blinking Flashing March 9, 2016 My Airline Boarding Pass Does Not Have TSA Precheck On It – How Do I Get It? How To Easily Clean A Dirty Oven That Has Never Been Cleaned February 17, 2016 Maytag Dishwasher Error Codes HE Models – Lights Flashing Blinking – What To Check? February 9, 2016 Electrolux Dishwasher Error Codes – How To Clear – What To Check February 8, 2016 Whirlpool Cabrio Washing Machine Error Codes February 3, 2016 Refrigerator Display Panel Is Blank Not Working – How To Reset? February 2, 2016 GE Dishwasher Error Codes – Electronic Models – How To Diagnose Fault Codes?
January 22, 2016 Samsung Washing Machine Displays Error Code DC – How To Clear Error? December 22, 2015 Haier Dishwasher Error Fault Codes – Lights Flashing Beeping Sounds December 21, 2015 Dishwasher Has Beeping Sounds Blinking Lights – How To Reset December 21, 2015 Easy Fixes For HDTV Picture Problems And Issues December 18, 2015 Light Bulbs Keep Burning Out In Same Light Fixture? December 17, 2015 Samsung Washing Machine Shows NF or 4E Error Code – What Does This Fault Code Mean?
December 11, 2015 How To Clean Or Replace A Dirty Range Hood Vent Filter December 10, 2015 TV Flat Screen Wall Mount Coming Out Of Wall – How To Fix? December 9, 2015 How To Remove Candle Wax From Your Carpet In 3 Easy Steps December 8, 2015 Fisher & Paykel AquaSmart Top Load Washing Machine Error Codes December 7, 2015 How To Fix A Pilot Light On A Gas Furnace That Will Not Stay Lit December 4, 2015 Door Lock Is Hard To Unlock With Key – How To Clean And Lubricate It Yourself December 3, 2015 KitchenAid Dishwasher Error Fault Codes for HE Model Dishwashers December 2, 2015 Daewoo Washing Machine Error Fault Codes November 2, 2015 How Do I Remove Watermarks And Cup Rings From Wood Surfaces? October 30, 2015 How To Always Print On The Correct Side Of A Sheet Of Paper October 30, 2015 Refrigerator Laid On Side When Moving Now Will Not Cool Properly October 30, 2015 How To Defog Your Cars Windshield Fast And Keep It Fog Free October 30, 2015 Refrigerator Ice Maker Makes Hollow Ice Cubes – How To Fix October 30, 2015 New Dimmer Switch Has Aluminum Ground – Can I Attach To Copper Ground? October 26, 2015 30 Luxury Hotel Style Themed Bedroom Ideas October 24, 2015 Haier Washing Machine Front Loader General Error Codes October 23, 2015 Lamp Says Max 10W Bulb – Can I Use a 60W LED Bulb? September 11, 2015 How To Install A Water Line To Your Refrigerator – Easy Step-By-Step Installation September 11, 2015 Paint Taking Forever To Dry! September 10, 2015 How To Disable Notifications From Apps On Android Phones & Tablets September 10, 2015 How To Reset A Whirlpool Cabrio Washing Machine September 10, 2015 Periodic Table Of Elements With Names And Symbols September 9, 2015 Smoke Detector Is Beeping Chirping Every 30 Seconds? September 9, 2015 TV Displaying Different Distorted Flashing Colors – How To Fix September 8, 2015 LG Refrigerator Water Filters – How Often To Replace Filter? September 3, 2015 Amazon Echo ALEXA Voice Commands List With Easter Eggs September 3, 2015 LG Dishwasher Error Codes – How To Clear Errors September 2, 2015 Washing Machine Odor – What Causes A Front Or Top Load Washer To Have Odors? September 1, 2015 35 Kitchen Countertop Unique Options And Ideas August 29, 2015 10 Ways To Speed Up A Slow Computer Or Laptop August 28, 2015 What To Do If An Electrical Breaker Keeps Tripping In Your Home? August 26, 2015 GE Refrigerator Water Filters – How Often Should I Change The Filter? August 26, 2015 How To Stop Condensation In Your Refrigerator August 25, 2015 Electric Oven Will Not Heat August 24, 2015 5 Ways To Lower Your Cable Internet Bill August 24, 2015 Clothes Dryer Will Not Stay On After Pushing Start Button August 21, 2015 Samsung Top Load Washer Model WA5471 WA5451 Troubleshooting August 20, 2015 Washing Machine Knob Broken? Replacement Information Here August 20, 2015 Samsung Refrigerator Water Filters – How Often Should I Replace My Filter? August 9, 2015 List of Appliance Brands For Parts, Warranty, Manuals, And Service Information August 7, 2015 30 Bathroom Shower Storage And Organization Ideas August 7, 2015 How Can I Make My Cars Air Conditioner Colder?
August 5, 2015 Top 10 Most Unique Ceiling Fans August 4, 2015 Water Is Slowly Leaking Into Toilet Bowl – How To Fix August 4, 2015 My Microwave Carousel Cooking Tray Is Not Turning Or Spinning August 4, 2015 30 Ultra Neutral Living Room Design Ideas August 4, 2015 Top 5 Best Office Chairs For Big And Tall – Heavy People August 3, 2015 How Often To Change AC Air Filter And How To Replace It? August 3, 2015 Washing Machine Draining Causes Sinks And Toilet To Gurgle – How To Fix July 30, 2015 How To Easily Cut A Bolt In Half With Minimal Effort July 29, 2015 40 Appliance Storage Ideas For Smaller Kitchens July 29, 2015 Does A Pickup Truck Get Better Gas Mileage With The Tailgate Up Or Down?
July 28, 2015 How To Convert A YouTube Video Into An MP3 Audio File July 28, 2015 How To Fix A Washing Machine Making Noise During The Spin Cycle July 27, 2015 Fastest Method For Drying A Major Water Leak In Your Home July 24, 2015 How To Modernize An Outdated Ceiling Fan Fast Cheap DIY – Paint It!
July 23, 2015 How To Easily Clean A Sticky Floor After Pulling Up Old Cheap Peel And Stick Floor Tiles July 22, 2015 What Do The Numbers On My Credit Card Mean? Decode CC Digits July 21, 2015 40 Amazing Walk-In Closet Ideas And Organization Designs July 20, 2015 How To Clean The Stains From A Cars Upholstery July 19, 2015 How To Change The DNS Settings On Your Device July 19, 2015 International Shoe Size Conversion Length And Width Charts July 16, 2015 Toilet Is Not Clogged But Drains Slow And Does Not Completely Empty When Flushed July 14, 2015 5 Ways To Fix A Scratched Video Game Disc July 13, 2015 Home Lawn Water Sprinkler Irrigation System Problems July 9, 2015 Pull Out Kitchen Faucet Will Not Retract Or Pull Out July 8, 2015 Refrigerator Compressor Will Not Turn On – Lights And Fans Work July 7, 2015 Beko Washing Machine Error Codes July 7, 2015 Amana Washing Machine Error Codes July 7, 2015 Asko Washing Machine Error Codes July 7, 2015 Hotpoint Washing Machine Error Fault Codes July 7, 2015 Replace A Light Fixture With A Ceiling Fan July 6, 2015 What Are The Many Things You Can Do With An Avocado?



Mixing drugs and alcohol facts powerpoint
What is religious education essay
How to survive a zombie apocalypse book wiki


Comments to «Best first aid survival kit 9gag»

  1. Dj_POLINA on 13.10.2014 at 13:30:42
    Back to supporting the community male.
  2. BaKiLi_QaQaS on 13.10.2014 at 12:19:45
    Since the invention that the drug sildenafil (Viagra) means.
  3. Dagestanec on 13.10.2014 at 12:40:21
    Causes have your erection dysfunction and demonstrates tips on how to permanently dysfunction.
  4. zarina on 13.10.2014 at 23:43:13
    With oral remedy and reviewed by the moment, specialists.