When psychologist Ellen Langer asked participants at a seminar to talk about someone or something that just drove them nuts, one woman spoke about her husband always being late for breakfast a€” a minor, everyday annoyance that Langer suggested might be reframed: Focus on the gift of a few moments alone. Ellen Langer is also the author of On Becoming an Artist: Reinventing Yourself Through Mindful Creativity. About Lori DescheneLori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love.
DisclaimerThis site is not intended to provide and does not constitute medical, legal, or other professional advice.
Owls are mysterious birds noted for their nightly prowling for food and distinct facial appearances. All comments must follow the NPR.org Community rules and terms of use, and will be moderated prior to posting. To strengthen your relationships, get her new book, Tiny Buddha's 365 Tiny Love Challenges.

The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Thank you for allowing us to use these images to help our kids through this challenging time! Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email. NPR reserves the right to use the comments we receive, in whole or in part, and to use the commenter's name and location, in any medium. They have long been objects of fascination for people of all ages, and so it is no wonder that kids of all ages often find themselves drawing and painting pictures of owls. Young boys and girls love to indulge themselves for hours with their favorite owl coloring pages.
Langer talks with NPR's Neal Conan about her study of mindfulness and how easy it can be to be more mindful.

Since the plumages of these birds vary greatly in color and design patterns, it gives children great opportunities for artistic experimentation. This website presents a nice collection of printable owl coloring pages that can be used for both training and practice. And all the cards would be face down, and I dealt the card rather than to the person next to me, to the person next to that person, and they just filled in and gave the person next to me the next card. And that said to me that people are mindlessly following rules and seem to give up thinking.

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