The nitric oxide enables the production of cyclic GMP in the smooth muscle cells of the penis which relax and allow the blood to flow.
It also occurs due to insufficient hormones and potassium, heart diseases, diabetes and certain drugs. They improve the function of the nervous system and help to keep the nerves, muscles and cells strong and healthy.
This fruit has many healing qualities and is considered as a great tonic which invigorates the brain and the body. Its antioxidant properties remove the harmful toxins from the body and boost the blood circulation. It strengthens the muscles and the blood vessels and helps them to keep the penis erect and gives more control over ejaculation. They not only provide vital nourishment to the body but also heal and cure many bodily disorders and dysfunctions.


It has vast reserves of vitamin C, potassium and tannins which enhance the function of the nervous system and increase potency.  Take five or six black currants and boil them in a cup of milk for two minutes. They fill the body and the blood system with harmful toxins which destroy the health of the muscle cells and the nerves not only in the penis but also in the body and impair their functions. When the male is sexually aroused, there is a generation of electrical impulses in the nerves in the penis which release nitric oxide.
This expansion squeezes the veins inside the penis and helps to trap the blood which sustains erection. Erectile dysfunction occurs if the nervous system malfunctions and does not convey impulses in the brain, spinal column and penis.
It has the potential to enhance sperm count and is seen as one of the few powerful foods to cure erectile dysfunction.
The rich mix of antioxidants in pomegranates serve to impressively increase sperm count in men.


Bananas contain bromelain, a crucial enzyme that is proven to regulate sex hormones in the body. Besides that, bananas are rich in Vitamin A and B1 which boost stamina and enhance sex drive in men.
Moreover, the omega-3 fatty acid in walnuts helps to regulate blood flow to the male sex organ. If your body does not contain too much fat, sperm production will automatically be enhanced.



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