As mentioned, having a swollen tongue is usually a symptom of an underlying cause and you may experience other symptoms.
The cause of having a swollen tongue could be due to a variety of conditions, disorders, or diseases. Transient lingual papillitis which is where the taste buds become red, inflamed, and swell and usually manifests at night as a swollen tongue.
If you notice that your tongue swells after eating or drinking certain foods you will need to eliminate them from your diet.
Many times when you have a swollen tongue, it can be difficult to swallow anything, including your own saliva so to help decrease the production of saliva you should avoid any sour or salty foods until the swelling goes down and it is no longer difficult to swallow.
To avoid any complications with a swollen tongue make sure that you are maintaining good oral hygiene.
The yoga pose that is recommended is the Lion Pose which is where you vocalize the sound “AHHHHH” as in the roar of a loin while you stick your tongue out. When you have a swollen tongue it can be just a portion of it that is swollen or it can be the whole tongue.
Your tongue could swell up to double its size and interfere with your breathing, which can be fatal. Your tongue is what helps you to chew, talk, taste, and swallow and is make of muscles with the upper side lined with taste buds.
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