Holistic living, medicine for tongue herpes - Within Minutes

When it comes to health and wellness, one of the keywords we hear a lot these days is holistic.
To me, living a holistic life means looking at the self as a whole being, instead of compartmentalizing. On the show, we took turns talking about our personal journeys to holistic living, and many of us echoed similar sentiments.

In talking to a few people about the Hot N Holistic show, the vibe I got was that living a holistic life was difficult or extreme. It made me reflect on my own definition of holistic living – how important it was to me, and if I was being about it, or just talking about it.
Stereotypes and misconceptions about living holistically abound, but when you get right down to it, it’s all about living your best, fullest, most whole life.

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