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18.07.2015

Herbs, alternative therapies for cancer - PDF Review

Author: admin
Fresh herbs and spices have a stronger aroma and flavor than commercial dried herbs and spices.
They are prized by food lovers and gourmet cooks.Dried herbs and spices are used more often than fresh because they are more readily available and convenient to use.
Eight ounces of fresh herbs will yield about one ounce dried.Gathering HerbsThe flowers, seeds, leaves and stems of herbs can all be used for seasoning. Get your herb plants from a good garden center (supermarket plants tend to be less robust). To dry large-leafed herbs, such as basil and sage, strip leaves from stem, cut in half across leaf and place on Clean-A-Screen®- lined tray.


Snip and use your herbs often to encourage them to grow full and bushy.While most herbs don't require a large amount of space, they do require a large amount of light, whether it is from the sun or from artificial grow lights - and all herbs must get 4 to 6 hours of sunlight a day on your window sill. If this happens, place another screen over drying herbs to keep them in place.If flowers are to be used in teas, dry them whole.
A simple water meter from your local garden center will help with this vital step in growing your herbs. Seeds should be brittle and usually need additional drying after they are removed from seed pods.To be certain that herbs are sufficiently dry, place in an airtight container for several days. If condensation appears on inside of container, they need further drying.PackagingDark colored jars with airtight lids are ideal for storing herbs.


It may take nearly an equal volume of some dried herbs to replace the amount of fresh called for in recipe.



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