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Alternative medicine for migraine headaches, plantar warts treatment - How to DIY

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Exploring remedies and lifestyle recommendations for painful migraine headaches from the wisdom of Chinese medicine.
Migraine headaches can be a debilitating health condition, often knocking sufferers out for two or more days at a time, over a period of many years. Typically migraine headaches are one-sided, with throbbing or pulsating pain, intensified with physical activity; and often accompanied by nausea, vomiting and sensitivity to light or sound.
Chinese medicine recognises more than nine different imbalances which can cause migraine symptoms, whether it be a liver or gallbladder channel disharmony, a deficiency of Qi or blood, an upsurge of Yang to the channels in the head, or a combination. A ‘frontal’ or forehead migraine or headache is usually attributed to the stomach channel; pain in the crown and back of the head corresponds to the bladder channel, while the typical migraine presentation affecting the temples and side of the head is connected to the liver and gallbladder channels.
According to traditional Chinese medicine theory, the liver and gallbladder systems are highly sensitive to coffee, alcohol, stress, hormonal changes and strong emotions such as anger and frustration – which explains why these are common triggers for a typical migraine pattern. An integral part of treatment for migraine is developing awareness of what might be triggering attacks. Most treatments for migraine in the Chinese medicine clinic involve acupuncture and herbal medicine to ease migraine symptoms and correct the underlying imbalance. Migraine headaches are characterized by severe pain on one side of the head; the pain can last from hours to days. Butterbur is a commonly used medicinal herb and has been used for treating migraine headaches successfully. Passionflower has very mild sedative qualities and is therefore, ideal for treating migraine headaches; many sufferers of migraine find it impossible to get a good night’s sleep, which can adversely affect the condition.
Peppermint candies have long been used in the treatment of mild headaches and they have also shown positive effects on migraine headaches.
Migraines are a type of vascular headache, which are caused by vascular spasms of certain blood vessels in the brain. Feverfew (Tanacetum parthenium) has traditionally been used as an herbal remedy for migraines, with relatively few side effects being reported. STLs are believed to prevent the vascular spasms that cause migraines by regulating the serotonin mechanism as well as inhibiting the release of histimine and prostaglandin. Clinical studies indicate that daily oral doses of feverfew are effective in reducing the frequency and severity of migraine headaches. To provide migraine relief, feverfew preparations need to be taken orally on a daily basis.

For the most effective, long-term treatment of migraines with feverfew, migraineurs should take the recommended feverfew preparation on a regular basis for a number of months. The recommended dosage of fish oil for migraines is around 10-12,000 mgs daily taken in divided doses.
I have had fibromyalgia for approximately 16 years & wondered if there was anything natural that would help with the chronic pain. Many variations exist and it’s important to remember that even for the same person, no two migraines are the same. Because of this, acupuncture and herbal medicine treatment provides specific and targeted relief of active symptoms, and reconfigures the body to deal with the imbalance at its core, reducing the frequency and severity of migraines long term. There has been no solid medical theory as to the reason behind occurrence of migraine headaches but doctors believe them to hereditary.
It not only treats the condition by reducing the intensity and duration of the headache; with regular use butterbur has been known to prevent the occurrence of migraines altogether. Aspirin is the most commonly used OTC medication for migraine but its continuous use is associated with high risk. Taking passion flower supplements will not only help one sleep better but also treat inflammation of the blood vessels thereby treating migraine. The herb contains active compounds that are helpful in reducing inflammation and pain associated with migraine. Its use has gained increasing acceptance in the medical community over the past two decades as an alternative to over-the-counter pharmaceuticals. Drugs like Amerge and Imitrex work to relieve migraines by altering the muscle tone of the particular arteries found in the brain that cause migraines.
Results from a 1997 double-blind, placebo study conducted in Israel showed that participants treated with feverfew experienced a significant reduction in the intensity of their migraine headaches. The encapsulated form of dried feverfew leaf is the most often prescribed form, because chewing the fresh feverfew leaves may cause mouth ulcers. This will arm you with the best of both conventional and herbal wisdom to take on your migraine headaches. If your migraine headache is related to a sinus infection or allergies, you might like to check out our recent articles on these for more help. Other factors such as certain foods and drinks, ongoing use of some medications, overwork or fatigue, insomnia and other environmental triggers including weather changes and exposure to chemicals and toxins are all recognised as potential migraine triggers.

Modern studies of the mechanism of acupuncture to address migraine have found needling stimulates morphine-like molecules which block pain receptors. Some people may also experience dizziness, nausea and flashing lights along with the headache.Herbs have shown considerable positive effect on migraine when used regularly and under medical supervision. The herb acts on the inflamed blood vessels and brings them to their normal size thereby treating the headache. It effectively reduces feelings of nausea, dizziness and general malaise that come with migraine. Willow bark is relatively safer for use and has the same effect as aspirin on migraine and its symptoms.
Doctors believe that migraines are often the result of stress, tension and anxiety and all of these conditions can be treated using passion flower extracts.
Excruciating as it is, migraine pain is merely a symptom of the underlying cause of migraine headaches. While some anecdotal reports indicate that feverfew may be an effective treatment for active migraine headaches, this herb holds the most promise as a preventive remedy for migraines.
The information provided is NOT intended to prevent, diagnose or treat any health condition nor is it implied to be a substitute for professional medical advice. Traditional understanding is that as well as pain relief, acupuncture and herbal medicine work deeper to regulate the hormonal and nervous systems, restore free flow of Qi and allow the body to self-regulate and heal. Migraine treating herbs should be used carefully and should not be mixed with prescription of OTC medications for migraine.
Feverfew is believed to be an effective herbal remedy for migraine headaches, because it targets the root cause of this debilitating condition. Feverfew is available in capsule form and 50-80 mg of the herbal medication is enough to treat migraine.

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