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Alternative medicine for fibromyalgia pain, new cure for herpes 2014 - For Begninners

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Both vitamin D and magnesium levels have been found to be low in people with fibromyalgia, but as of yet there is no evidence that taking vitamin supplements are an effective fibromyalgia treatment.
Natural treatments for fibromyalgia include diet, supplements, herbs, exercise, massage, and more.
Because there is no cure for fibromyalgia and the cause is not understood, the quest to find the best fibromyalgia treatment is ongoing. Vitamin D, known as the sunshine vitamin, does have some effects on nerve and muscle function, and some studies have suggested that low levels of vitamin D may be associated with chronic pain of fibromyalgia. The benefits of massage are hard to demonstrate in a clinical study, but it does seem to be helpful for many types of muscle pain, including fibromyalgia.

Herbs can help to treat the wide range of symptoms produced in fibromyalgia like depression, fatigue, sleep disorders, immune deficiency, inflammation, and severe pain. Many people find fibromyalgia help through natural treatments — about 90 percent of those with fibromyalgia have tried some form of them. In a small clinical study published online in the January 2012 issue of Pain Medicine, fibromyalgia symptoms improved in 30 women after 8 weeks of vitamin D supplementation. When applied to a painful area of the body, it stimulates the release of a body chemical called substance P.
Because there are few clinical studies on most of these treatments, the only way to see if any work for you is to try them.

However, other researchers have failed to find any association between fibromyalgia and vitamin D levels. Although this fibromyalgia treatment seems to relieve pain, the results are not long-lasting. It may certainly relieve tightness and promote relaxation, but it is not likely to provide any long-term fibromyalgia help.

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