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Fitness shops cardiff furniture,proform xp 130 elliptical for sale mississauga,weight equipment malaysia airlines,elliptical trainer best results fast - PDF Review

Maindy Centre has recently expanded on its facilities adding a new 56 station state of the art fitness suite allowing Maindy to provide dry side activities. Fitness Factory Cardiff is centrally located and offers state of the art equipment all for under 5. They want to provide you with the chance to workout in a friendly, unique and comfortable environment. Whatever your fitness goal may be whether it is losing weight, training for an event or just getting fitter the experienced staff will always be on hand to help out.
Opened in 2007, Fitness Factory is constantly updating their equipment and raising standards to keep up with the latest fitness trends.

The gym is home to the latest LifeFitness cardio equipment, including treadmills and bikes, and their full range of resistance machines. There is a separate free weights and power lifting area for those who want to work on their strength training and muscle building. If you would like to get some further advice about your workout then speak with one of the team and they’ll be able to provide you with some further information about their personal training. They can build you a fitness programme as well as nutrition or lifestyle programmes and will be able to provide you with that extra motivation you need to meet your goals. You can reach here by bus route 1 (Mynachdy – Gabalfa) which stops on Dumballs Road just a few minutes down from the gym.

Car parking spaces are available within the business park however they are limited and charges may apply.

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