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admin | inner peace quotes | 13.11.2015
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Why not create an infographic that shows yoga and meditation with at least *some* sense of the overlap?
Dear people, I have a question, kundalini yoga is a part of any of these five types of yoga?


Real science: not the stuff Deepak likes to talk about or The Secret uses to sell you on stuff. The only thing is that all the forms of yoga listed are all different styles of Hatha yoga with some kind of focus on physical and breathe.
Also, Kundalini yoga is considered the yoga of awareness and by far of those listed, especially standard hatha, focuses on meditation.


One person may be able to achieve enlightenment in the Western way, one in the Eastern, some with their own yoga, some with no yoga at all.



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Comments »

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  2. SeNSiZiM_YuReKSiZ — 13.11.2015 at 23:42:19 Junior elite athletes through the hyperlink of impaired the meditation.
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