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admin | monk seal habits | 28.08.2015
Stourmouth House is a perfect country manor house, freshly restored offering a comfortable and relaxing environment.
If you are longing for a heart-opening journey of transformation and meditation, a life-changing encounter with a dedicated yogic community and an authentic spiritual guide, if you yearn for inner stillness, for communion with Nature and for the realization of your eternal Self, then the Sat Yoga Ashram is where your pilgrimage will come to fulfillment and where your heart will find rest.
You will return to innocence as you join in singing, dancing, and listening to heart-opening music.
You  will understand how it felt in the Garden of Eden as you taste the delicious vegetarian food, most  grown in our organic gardens and cooked superbly with love in our ashram kitchen. At a Sat Yoga retreat, you will receive soul-stirring insights with the power to free your mind from its fixations and open your heart to healing love. The most ancient esoteric knowledge and the insights of current science are masterfully woven together by Shunyamurti, Sat Yoga’s founder and retreat leader. Shunyamurti’s teachings are spontaneous, inspired, and unique to each retreat—and each retreatant. Once the gates of your inner knowing are open, you will find yourself channeling wisdom from the same ultimate Source. Shunyamurti’s energy and affirmation of your divine Being will ignite the flame of eternal Truth.
You will receive the precious opportunity to undergo an authentic shamanic rite of death and rebirth into the highest, most expansive, and most Real Pure Consciousness that is the essence of what the sages of every spiritual tradition have called the Presence of God, Buddha, the Tao, the Self Supreme. Whether you are an advanced yogi or just starting your inner journey, a Sat Yoga retreat offers an accelerated course in Self-realization. Our holy mountain of Arunachala, is named after the sacred hill of Shiva on which the sage Sri Ramana Maharshi dwelt in India, and whose gracious presence you can palpably feel when you are meditating here. You will greet the dawn in sublime peace after the first meditation of the day that begins at 4am. And there is singing, both to listen to and to join in, that will open your heart as well as your voice in full invocation of joyous flights into ecstatic divine consciousness. Every retreat offers some combination of devotional singing, creative writing, improvisational drama games, and other forms of transformational artistic expression. These activities enable us to let go of inhibition, to re-discover the freedom of creative play. The founder and yogic research director of the Sat Yoga Institute, Shunyamurti, leads our advanced retreats. His wise words and compassionate presence can trigger extraordinary transformative unfoldments. Karma yoga (egoless service in community chores) is not reflected on this sample schedule, but in general new participants contribute 3 – 5 hours during the week. Karma yoga (egoless action, known in Taoism as wu-wei) performed mostly in meditative silence, free from concern for outcome or affirmation, is a wondrous medicine for the soul. Your ashram experience will be profoundly enriched by participating in communal maintenance activities in a state of sharing and synergy.
Radha Ma and her staff offer mouth-watering vegetarian and vegan meals that are integral to our ashram life and retreats. Dishes are created from organic produce grown in our own gardens or sourced from neighboring farms, or when necessary brought from the local feria (farmers market). Each simple, yet tastefully designed, room provides comfortable sleeping space for one to three, with private single rooms often available upon request for a supplemental fee.

Our accommodations offer pleasant and spacious shared bathrooms as well as private balconies and large windows that overlook the natural beauty of the surrounding forests and gardens.
Our booking process begins with an application form where you will be invited to tell us about yourself and share your motivation for participating in a retreat at the Sat Yoga Ashram. Please visit our Retreats FAQ’s page or use the adjacent form to send us any questions you may have before or during your application process. This amazing 3 day journey includes: yoga, meditation, sound healing , sacred ceremony, relaxation, laughter, nurturing, joy and a new perspective. Join Tricia Mary Lee and Maria Sangiorgi, Members of The Sacred Dance Guild, for a Dance Holiday in May. This retreat offers an ideal opportunity for established meditators to deepen their practice. For years, travelers seeking serenity and spiritual renewal have made their way to India's ashrams and retreat centers to learn the wisdom of ancient practices like yoga, meditation and Ayurveda healing. From by-donation yoga programs at a southern India center to luxury wellness retreats at an upscale Himalayas destination spa, these 10 retreat centers accommodate every budget and level of interest, from the yoga-curious to experienced meditation practitioners. The Art of Living International Center, a 65-acre campus located on top of the Panchagiri Hills outside Bangalore, is a popular destination for peace-seekers from abroad heading to India for the ashram experience. 10- or 14-day Yoga retreatsRetreats from May till January with in-depth teachings in yoga and meditation. 3-Month Sadhana RetreatFrom the end of January till the end of April, Swami Janakananda and Swami Ma Sita Savitri guide 35 participants from different parts of the world on the annual 3-Month Sadhana retreat. Our programmes are designed for those who want to experience the strength and depth of yoga and tantric meditation. The Main Menu you can access by clicking on the icon “3 lines”, at the top right of the screen. The Submenu of each menu item under the main menu will be visible when you click on the icon “3 dots and lines”, at the top left of the screen. This is an opportunity to experience life at its purest and best, filled with creativity, joy, and grace; you will take many inner journeys via silent and guided meditations. Your deepest existential questions can finally be answered, and you will become an explorer of the subtle dimensions of consciousness. At a Sat Yoga retreat, the inner invitation to attain samadhi—absorption in the God-Self—can, at last, be fulfilled. The serene atmosphere, filled with enlivening Shakti—a current of radiant divine energy—extinguishes the noise and chaos of the chattering mind and brings you to stillness, re-orders and revives the soul, and induces blissful awareness of the infinite vastness of consciousness and the sublime reality of Timeless Peace. We abide in outward silence until mid-day, sustaining a space of contemplation and augmented prana (life energy).
Some retreats also include shamanic processes such as transcendental breathwork, meditative movement and dance, or pranic healing circles, designed to enhance your healing and transformative process.
Part of its power comes from engagement in service to the community, done in the spirit of generosity and love, all fruits of saying Yes to karma yoga. Ordinary chores such as preparing meals, harvesting fruits and vegetables, sweeping, setting tables, and washing dishes are transformed into magical moments in which to dissolve the illusion of separateness and feel the power of the living super-organism manifesting One Love that is the lifeblood of our spiritual tribe.

With many raw options, Radha Ma’s Kitchen nourishes our Being with three hearty meals each day plus snacks.
The soothing sounds of flowing water and sweet songs of native birds (and sometimes the awesome howls of monkeys!) provide the perfect conditions for meditation and relaxation. If you are inspired to help sustain goodness and life on our planet, please visit our donate page.
When you see in yourself the wish that the other person stop suffering, that is a sign of real love.
We are delighted to welcome many returners each season and year to our weekly Yoga Retreats, Meditation Retreats and more. To retreat invites a safe inner space for contemplation, revelation, transformation and illumination. Whether you're looking for a disciplined daily meditation routine at a spiritual center or a luxury spa with a focus on wellness and healing, the country's many retreat centers all promise visitors stress reduction, self-discovery and an escape from a busy urban lifestyle. With mountainside trails, gardens, a lake and organic farms surrounding the facility, it's the perfect place to get some peace and quiet. Your mind will be astonished and your heart opened by the profound teachings and group processes.
You can find a list of our next retreats on the bottom section of this page, or you can visit our Calendar page. This retreat offers a sacred space to learn : meditation, to stay conscious, how to co-create your life , learn to love & nurture yourself and Womens teachings.
To be in Bali, is to enter a place of beauty which is honoured and Blessed in the Sacred traditions of that culture. Guests (who come from all cultures and religious backgrounds) are invited to participate in voluntary service, helping with cooking, cleaning and general upkeep of the ashram.
Your body will enjoy the physical yoga classes, the morning walks through sacred forests, and bathing in the clear mountain stream beside shimmering waterfalls. In our bungalows, (called bhavans), we are encouraged to be as quiet as possible, enabling each guest to enjoy the balm of undisturbed peace at every moment.
I promise you will recieve life saving techniques to take with you to prepare you for any of life's challenges and handle them with ease and grace. Here, guests are given a unique experience with the local Balinese villagers and their culture. Arriving at Bali Mountain Retreat, you are welcomed by the refreshing mountain air, spring mountain water and panoramic views of Balia€™s unforgettable coast.

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