White light meditation techniques,free meditation retreats europe,teenage depression how to overcome it,how to teach meditation to students - Test Out

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In order to manifest your dream or aspiration into reality, you must empower it with your will force. The moment we conceive a dream or think of a plan, in terms of energies it has taken birth already, but resides in the mind as subtle or abstract energy.
White Light Meditation is short, simple and does not need expert guidance, rigorous practice and experience.
Many of those whom I have instructed about white light meditation have not done any spiritual courses, and have not been initiated or attuned into any other energy fields. White Light Meditation brings changes within a week or two, no matter how minute or huge they are. Once you have had success with white light meditation, you will be clear about one thing, and that is, a lot goes on up in the sky! Although White Light Meditation is very simple and spontaneous, its effects on life, energies and resources is fast, strong and productive. White Light Meditation forms an integral part of many spiritual, healing and meditation programs. When you regard the voice of your soul, you heed God’s voice, and you will never go wrong or be guilty of doing wrong.
The following chapter introduces to you the spiritual phenomenon of the White Light and explains the concept, power and uniqueness of White Light Meditation. You might have noticed every time you are thinking or trying to take a decision, even as the mind reasons out and justifies why you should take one option, and not the other, there is another faint voice coming from within, sometimes saying 'yes' and sometimes saying 'no' to what your logical mind suggests. In the following chapter we shall try to identify the soul within each one of us and discuss the answer to: Should I listen to my mind, or should I listen to my soul? Once you are mentally settled in the moment, continue to remain seated quietly, preferably in a spiritual state of mind, and stay still. The third-eye chakra or brow chakra, as it is popularly known, is Indigo in color and communicates with the pituitary gland in the endocrine system. A balanced third eye ensures adequate intelligence, promptness of thoughts, envisioning beyond the present, future planning, healthy upper respiratory tracks and sinuses and strong intuition of the unseen and unknown. You could imagine yourself or others happy, successful, and accomplished in family life, at work, in education, in relationships, in public interactions; if there is any important event that you wish would happen successfully, in a particular way, imagine that event within the white light at your forehead, as if it were actually happening the way you want it to be. The empowerment and positive effects of White Light Meditation on your thoughts and aspirations are unimaginable.
At the end of your meditation, thank the Almighty whole-heartedly for bestowing upon you the many beautiful people and opportunities, big or small, you have in life.
White Light Meditation can be practiced by anyone irrespective of his or her age, socio-cultural background, nationality, religion, or belief. Although I have mentioned earlier, I feel it is worthwhile to reinforce to my readers the fact that in order to start White Light Meditation even for the first time you do not need the physical presence of a trainer, teacher or a guru. I have gifted White Light Meditation to numerous individuals who have not done any spiritual course as such, and have not been initiated or attuned into any other spiritual energy field. Meditating on the White Light during pregnancy, visualizing a normal and healthy conception, pregnancy, delivery and a normal healthy and happy baby can do wonders by nourishing the mother and the foetus with the divine grace of the White Light.
Spiritual awakening leads us to the fact that love is never meant to be painful as we see it today.
Most of those who experience spiritual awakening complain that they suffer an energetic pressure around the crown, and 3rd eye chakras. It is true that more people are experiencing spiritual awakening, the earth is shifting into a new age of peace, and love. 2- Mentally ask God, the universe, Jesus (depends on your beliefs) to send you cleansing beams of light at the palms of your hands, and the soles of your feet which beams back to the universe all negativity as love and light. 3- Mentally ask God, the universe, Jesus (depends on your beliefs) to send you the white light. 4- Visualize, and intend that a pure white light is descending from above, slowly entering your crown chakra, and filling up your hollow body.
5- Keeping your mind empty of any thoughts, remain in this amazing state as long as you can (at least 15 minutes), and when you feel that your aura is in perfect shape, thank the white light, and thank God for the healing energies you just received.
The crown chakra is located few inches above the head, the color associated with it is violet, and is the most important energy center.
It became rooted in the belief of many nowadays that love and pain come together in one package. Still expanding out with each in-breath, this Unified Field of Light extends out even further.
As I breathe in, I expand into the pure essence of the Divine Feminine and the Divine Masculine.
As I continue breathing in, I expand the unified field of White Light Healing Energy even more.
Each kit contains the specific ingredients for completing your "Affirmations" and also contains herbs, a candle, essential oil, incense and complete instructions. Protection is a set of 4 candles created to embody the elements of protection: being aware, being grounded, being familiar and being open. My Negative Energy Kit has been created with genuine ingredients obtained from historically true and positive sources.
My Negative Energy Kit works with the traditional cleansing elements of water, fire, air and earth as I infuse a combination of negative energy fighting tools including sea salt, crystals, incense, herbs, essential oils, candle and color, which are harmonious with the work to be done. My Negative Energy Kit was designed to cleanse and clear negative energy from any room, home or large space that needs protection.
This kit comes complete with every element you need to rid yourself and your surroundings of malicious, negative energies and the approach to keep it clear forever!
A ritual ritual bath or magic ceremony involving the use of water to immerse or anoint a subject's body and prepare them to be more aware, conscious and open for new opportunites. My ritual baths are made with genuine ingredients obtained from historically true magical sources.
My ritual baths work with the traditional cleansing element of water and infuses a combination of sea salt, crystals, herbs, essential oils and color, which are harmonious with the work to be done. This is a complete system, leaving no stone unturn in its approach to achieving a specific goal! Scent has been used for centuries as a powerful cleanser of negative energy and for clearing away the old to welcome the new. This kit includes 7 Irish blessings, 1 sage bundle for clearing and scenting, 4 good luck crystals (jade, tiger's eye, aventurine, citrine), our famous Crystal Elixir oil perfume for luck, a good luck shamrock bracelet and a green candle for lighting up good intentions. The Protection Shield contains Black Tourmaline deflects negativity instead of absorbing it.
Black Obsidian teaches us to find the light in darkness by releasing anything of lesser vibration. These are very unique, handcrafted stone combinations, each item individually made, so no 2 pieces are exactly alike. Found in nature, these bonded agate stones form naturally and are one of the oldest, worldwide remedies, dating back over 5,000 years, even before civilizations such as the Egyptians and the Mesopotamians, used for protection. This protection stone has been used to ward against enemies, evil spirits, witchcraft and harmful magic spells. Recommended for stimulating psychic experience and guiding one in the quest for spiritual enlightenment. Jet has been known historically, to also protect from scorpions and snake bites, especially when the stone is wore over the heart.
The Lucky Eye or Evil Eye bead is an amulet that Mediterranean people believe protects against the Evil Eye: a kind of negative power or bad energy that even well-intentioned compliments include a conscious or unconscious dose of envy and resentment.
Copper is considered a strong conductor of energy therefore, increasing the crystals' natural healing powers. Each beautiful set includes 6 hand selected tumblestones or points, 1 center stone, 1 crystal wand, 1 copper reiki grid plate and complete instructions. The Mini Medicine Wheel set include: 18 stones (including 9 crystals and 9 river stones), an instruction booklet on how to heal with your wheel and a medicine pouch to keep your stones and instructions together. Based on the Native American Medicine Pouches, each suede pouch comes with several crystals, sage for cleansing negativity and the best way to use, cleanse and energize them in order to get what you want out of life!!
These pouches are individually filled with several crystals to strengthen and enhance the best energy for each situation. These rare, natural occurrences in the crystal world are the "watchers" of the Mineral Kingdom! Please Note: every stone is ONE of a kind, comes in different shapes and colors and are very unique! The protective eye stone, this spectacular variety of onyx or "cryptocrystalline quartz" contains layers of carnelian!
This beautiful kit features one of our famous Crystal Healing pouches, 0.5 ounce of Crystal Elixir perfume oil, an energetic, single terminated Quartz Point, a variety of 10 beautifully polished Crystal Tumblestones, Stone and Crystal tips and booklet and a package of natural Sea Salt for cleansing your stones.
This beautiful gift set includes 2 varieties of Incense, an Incense Holder, one of our famous Crystal Healing Pouch and properties, one 0.5 ounce bottle of Crystal Elixir perfume oil, Herbal Candle with affirmation and Color Therapy bath salts. The Complete Chakra Healer Kit are the seven healing crystals used for complete balancing and healing of the Chakra energy system. Based on the studies of Traditional Chinese Medicine, this remarkable therapy utilizes the power of 100% essential oils blended for harmonizing, tonifying and rebalancing our most common emotional disorders and their physical manifestations. These beautiful European silver plated coils can be expanded to fit your most inspirational gem tumble stones! Some of the most sacred and cleansing herbs have been used by many different cultures for clearing negative energy, purifying surrounding space and for starting anew!
This is a great tool of nature, used to cleanse, purify and clear away negative energy, in order to create space for sacred intentions, blessings and wishes! Complete instructions for use including a blessing, meditation and many ways to use this wonderful kit. Nicknamed the sea ears, the Abalone shell's flattened, oval shape with iridescent interior was used by the Native Northwest American Indians as a natural vessel for cleansing, offerings and prayers. Wooden tripod stand measures approximately 6" and is for use with Abalone shell for burning sage. The scallop shell is the traditional emblem of Saint James the Greater and is popular with pilgrims on the Way of St James to the apostle's shrine at Santiago de Compostela in Spain.
This smudge kit comes with two sage bundles (3-4 inches), a large natural seashell vessel and complete instructions for use. These wondrous "cleansing tools" are great for clearing and purifying your sacred space, altar, crystals or any room in the house. Hand-rolled and imported from India, these very fragrant incense filling any room with sheer, spirit lifting scents!
Cleanse - clearing and cleaning, use for removing negative thought, unwanted energies and unpleasant moods. Dragon Fire - jump starts your kundalini energy for a more powerful meditation experience. Money - positive, abundance, offering a clearer understanding of what prosperity really means. Full Moon - enhances psychic ability, enriching our greatest growth potential, especially used in conjunction with the lunar cycle.
Terra Cotta Hymn - grounding, protecting, use to offer up the power to overcome fear, self doubt and self loathing.
Shaman Circle - spirit lifting and honoring, use to invoke to power of light and energies we cannot see, yet feel. Home Blessing - clears negative energies, use to honor and pay homage to your place of peace. Success - opens the mind to achievement, while helping us to create clear and positive goals and boundaries for obtaining.
These cone incense are richly scented, hand-rolled cones, which are a great cleansing tool for home or travel.
The fear of "what will happen when I DO move to my next stage in life?" Let your guard down. The Metaphysics of protection looks at our core feeling of fear, anxiety and lack of security. Viewed at the metaphorical-allegorical level, we might say that you (the conscious, self-knowing person) see yourself (the physical you) in the mirror. Picturing yourself as the person who is confident, successful and admired can be a very powerful tool. A holistic point of view shows us that nothing works independently of one another, but in a collective manner that makes everything relative to each other. The Root Chakra, located at the base of the spine, is the energy center that gives us the motivation and action needed to make real our empowerment.
As reflective as the snow in winter or the starkness of a white room, white energy offers us a canvas to paint on or a light energy to bathe in.
Move the White Light down the Chakra and let it bath each one and allow the White Light to massage each Chakra Point. The Worry Free Journal is a book or record you create to chart progress, make steps to follow and create a journey to building security. Worry can only serve you well if you worry and recognize that a plan of action is needed, in a stressful situation and then you act on it. No matter what type of fear you are experiencing, there are many techniques which will allow us to move forward. Your worry free journal will show you your particular path to overcoming fear and gaining a feeling of security. It empowers your dream with the vital energies essential to bring about the necessary positive changes within you, and around you, to draw all required resources to you, and to smoothly drive you to your target.
It takes care of two things at the same time- nourishing your aspirations with divine blessings, and activating the individual will force within you, thus unlocking your latent power even you were unaware of.
Once you intend for the white light to flow and shine through you, it will, even though there might not be any physical evidence of the same. This artless nature of the white light meditation makes it come to you spontaneously, and that is exactly how you should approach it. Here, I emphasize on the fact that in order to start white light mediation even for the first time you do not need the physical presence of a trainer, teacher or a guru.
Regularly re-envisioning your dream in the white light empowers you to carry it out, starting from conception, to planning it out, structuring it realistically, organizing the required resources and finally bringing it to the finishing line.


Negative intentions do not work here because the very nature of the white light is pure and divine. The incredibly natural approach sometimes makes it difficult to realize the power of this meditation.
It logically analyzes every situation on the basis of information collected by your senses and from your past experiences. It means you have chosen to be in God’s grace, and it also means you are bringing divine energy to all those around you. You are able to perceive that a smaller version of the Almighty power, a micro universe dwells right within you. Once this state is attained, all pettiness vanishes from your mind, ignorance is invaded by enlightenment and the image of life acquires a much greater stature; as if you are reborn, and now you want to live for a greater purpose. That means something within you, a quiet presence, keeps a close watch and wants to guide you every time you are about to take a decision, or an action. So you sometimes heed and sometimes choose to ignore the soft voice that speaks within our heart.
Close your eyes and focus on your heart while mentally acknowledging it to be the center of your existence.
Think of something that relaxes you: Mentally visualize the image of God, or repeat a short spiritual phrase or mantra that comforts you, for example, “Aum”, “peace”, “Our Father in Heaven”, “Our Lady”, “Bismillah”, “Sairam”, the face of your child, of your parent or your Guru – any thought that gives you peace and helps you relax. Handling thoughts that come to you during the meditation: Don’t think about anything at this point. As I have mentioned briefly in Chapter 1, we have a wide subtle existence enveloping our physical bodies. In our discussion we shall try to stay focused at the third eye chakra since it is relevant to white light meditation. Activating this chakra through meditation or other spiritual exercises opens our ability to communicate with higher forces and frequencies of the universe. Imagine there is a circular white light at your Third Eye Chakra located at the center of your forehead. Visualize it happening inside the circular light, like a movie running on a white circular screen. If there is disease or an imminent danger in your life, watch the person(s) involved getting healed, rejuvenated, and getting back to normal life, staying healthy, happy and safe.
Do this meditation every day for a minimum of ten minutes and find out for yourself all the blessings it unlocks for you!
You do not need to get specially initiated into the white light meditation or to the white light energy to be able to seek and channelize it through you. Most of them have noticed amazing changes and turnarounds within a few days of starting White Light Meditation. I advice children to start the meditation between ages eight and ten years depending upon individual maturity level.
However, finding a relatively silent place would be conducive to the meditation process, especially for those new to meditation, since it would help them concentrate. It is the light of universal source energy, and is used in most of holistic healing schools like Reiki, Qi Qong, and pranic healing. Allow the light to fill you slowly inside, and overflows outside to completely surround you. Doing white light healing meditation on a regular basis increases your awareness of yourSelf as Light. Healing Light flows into every cell of my being, enlightening, enlivening and nurturing me. These "Priority of Life" kits are fun, educational, and a reaffirming way of creating positive energy, confidence, and the desire to achieve what you want in life!! They are designed to assist you in creating your intention, putting your desires out to the Universe and manifesting what you wish. Each kit also comes with a FREE HEALING CRYSTAL and Beautiful Gift Bag Try our Protection Empowerment Kit!
Each of our herbal magic candles has been designed with a specific intention using a unique blend of essential oils. Use as protection from outside forces, for protection prior to a journey to ensure a safe trip or use in combination with Problem Solving candle to find where negative energy is coming from in your life. The line has been lovingly and mindfully created to celebrate life and it's special occasions. My formulas for combating negativity and malicious energies are the result of my work and research with thousands of different case studies.
This is a complete system, leaving no stone unturn in its approach to achieving your specific goal!
Simply run your bath water, state the intention provided and add the ritual tea bag to the water. I have spared no expense in organizing these ancient formulas for all to take advantage of. This set utilizes aromatherapy in unique ways with our aromatic Healing Candle and power Affirmation, Aroma-scented colored sea glass Potpourri in a hand-woven Chinese pouch and a pack of Sandalwood Incense. It also comes with complete instructions for creating luck, good fortune and blessings in your life! I have paired them with a beautiful silver spiral cage, used to enhance the energy of the stone it carries. The Root chakra is connected to survival and our trust in the physical world, and in one's own body. It's known as a traveler's amulet, and the wives of sailors often burnt it to protect their husbands while they were at sea.
Embellished with a protection blessing these special bracelets symbolizing protection and good energy.
As in many cultures, which believe the envy of others can cause harm and that with the evil eye amulet all the bad energy will be directed to the amulet and it will break. Usually this includes the laying on of the appropriate colored stones to coordinate with the Chakra centers, Aura layers, meditating with a particular stone, or wearing the stones as jewelry when the inspiration hits.
They are then consciously 'activated' by connecting a 'line of Light' between the stones so that they radiate an energy field in the immediate environment in which they are constructed or are essential for distant healing. The Medicine Wheel symbolizes the individual journey we each must take to find our own path. Each suede pouch comes with several crystals and best way to use, cleanse and energize them in order to get what you want out of life!!
These wonderfully scented oils come in .05 ounce roll-on bottles and contain genuine crystals in vibrationally compatible essential oil blends. These high quality essence work in harmony with the body by interacting with our bio-sheath and are natural and self-adjusting.
Tuning in to any energy is the ability to quiet the mind, allowing your inner self, or intuition, to perceive truth. The Chakra are energy centers that seem to be aligned with the major nerve plexus centers in the body.
This therapy harmonizes and roots the "earth energy" to help us feel grounded and comforted. This therapy tonifies Kidney Qi deficiency by harmonizing imbalances of fear, apprehension and insecurity.
This therapy tonifies the Yang energy and benefits the Heart and Kidneys, Liver and Gallbladder. This therapy helps to stabilize psychological issues and pressure that lead to imbalances of the "elements" and their related organs.
This herb is rolled from large leaves and is one of the most pungent herbs with rich essential oils in it's leaves. Used by the Native Northwest American Indians as a natural vessel for cleansing, offerings and prayers. The kit includes: complete instructions for cleansing and clearing the energy around and on your crystals. As a holistic individual, you know that our bodies are continuously in a state of re-balancing itself.
By giving this fear up to the universe to handle, you are essentially allowing yourself to release this fear, and in turn strip away any kind of meaning or significance it may have upon you.
It seeks a description so basic, so essentially simple, so all-inclusive that it applies to everything, whether divine or human or anything else. At this level the experience is a meaningful one, full of personal and emotional implications. A healing tool we all have with in us - the "power of the mind!" Visualization can help you to deepen your ability to fully relax and quiet the mental chatter. Without this region being balanced and stable energies of self empowerment can not be made to manifest without root. Imagine White Light warming and engulfing first, your Crown Chakra and bathing your eyes in light. This protects your aura from negative energies and allows your "psychic defense" to come into play. By slowly taking away the "layers" of what covers this fear or block, and discovering what is truly at the root of the fear, it enables us to deal with it from a higher point or view and opens up a path in which to rebalance. As you inspire yourself and build your confidence and self-esteem, you inspire confidence in others.
At the end of the day, write down everything that you are thankful and appreciative of in your life. Be Grounded: Physical identity, oriented to self-preservation, being grounded represents the element of earth, and is therefore related to our survival instincts, and to our sense of grounding, connection to our bodies and the physical plane.
Be Aware: Ideally, being aware, allows us the understanding of fear, which allows us the comfort to feel protected. Be Familiar: When we are familiar, we are comfortable and we feel connected with our physical body and the space around us. So basically, it shuffles, cleanses, brings together, connects, harmonizes and organizes resources that are the essential to achieve your dream, and imprints upon it the final seal of divine blessing. White light meditation aims at empowering the thoughts with the divine energy of the white light, charging you with the vital catalytic force you require to bring your goals to the finishing line. The greatest proof of its effectiveness is the happening of the desired changes and the amazing turnaround of situations, persons and events in your life.
So it is necessary that you spend the first few minutes of this meditation to calm down mentally and emotionally. You do not need to get initiated or attuned to the white light energy or to the practice of white light meditation to be able to seek and channelize the white light. Mostly, after having done the meditation for a few days, or a week, you get to recognize its manifesting power and what that brings to you. Then carefully listen to the inner voice, that subtle feeling within you that tells you “I should” or, “I should not”. Notice that this inner voice is louder and clearer when you are making up your mind on something crucial in life. When you ignore it, and choose to go with the practical mind, the inner voice gets suppressed. Don’t get impatient even if you cannot usually stay still for long because you do not have to do that in White Light Meditation.
Every chakra is associated with a color, a syllable, and, has a separate endocrine gland interacting with it. It is coming to you from the spiritual realm of the universe, from the energy belt that stores positivity. Then slowly open your eyes and feel happy with yourself because you have taken the first step towards manifesting your dream.
There are no rigid rules that if not followed stringently would affect the meditation or its manifesting power.
It is important to remember that white light meditation is a spiritual practice and does not accrue to any religion or sect.
It is very important to comfortably stick your tongue to the roof of your mouth, and to completely relax your jaws, eyes, forehead, chicks, and even brain cells. Get to know your Self a€” Pure Presence, where you ALREADY shine, right this very moment!30 minute mp3 recordingJust fill in the info below and click "subscribe" to receive it.
By giving this fear up to the Universe to handle, you are allowing yourself to release this fear, and strip away any kind of meaning or significance it may have upon you. Each collection comes with four square candles uniquely designed with complementary colors and scents, and wrapped with a beautiful illustrative band.
These are tried and true solutions for working against those energies, that wish to suppress our creativity, our ability to grow and our loving spiritual connections! We honor this beautiful tradition for the home (or any place you want blessings) with wonderful tools to help you ensure good luck, guidance, protection, divine sanction and grace.
There are, however, even more uses when stones are set up in a 'Grid' and are properly 'activated'. The Medicine Wheel is a representation of all of creation and how it works within the seasons. When crystals are activated by natural sunlight, they transfer their vibrational signature into water, creating a remedy that is safe, effective and used in conjunction with all modalities of healing.
This set includes your seven healing crystals to align your Chakra, all come smudged (blessed), in a silk gift bag, with complete instructions, tips, and specific healing information on how to balance, re-align and improve your energies around these major nerve centers. These unique blends come in .35 oz roll on bottles for easy application and also come with instructions on additional acupu-points for individual situations. These oils increase the circulation of blood and improve the ability to concentrate and remember.
The heart is the emotional body, the Kidneys "root" the mind with determination while the Lungs maintain our psychological boundaries. Anger is a necessary and creative force, but when it is out of control, we set ourselves up for a destructive pattern. Disempowerment can be seen as a lack of determination, feeling vulnerable and resistance to change.
It helps to sooth Liver Qi (wood), refresh the spirit, by tonifying Heart (fire) and Kidneys (water), grounds the Spleen (earth) and clears the Lungs (metal).


Each necklace comes with a verticle silver spirtal and silver plated chain or in a gold plated vertical spiral and black satin cord with a claw closure. You can choose from: Sage, Cedar, Lavender, Sweet Grass, Amber Resin and Sacred Resin Blend. Sage is one of the most sacred and cleansing herbs used by many different cultures for clearing negative energy, purifying surrounding space and for starting anew! Sage is used principally for smudging but can also be used in the blessing of our homes and vehicles. Many paintings of Venus, the Roman goddess of love and fertility, included a scallop shell in the painting to identify her. This information goes into great detail about when, where and how you cleanse your crystals. We also include a .05 ounce bottle of our anointing Crystal Elixir essential oil blend for clearing and recharging your crystals.
Made from the best resins and essential oils, these exquisite incense sticks are beautifully wrapped in colored paper and tied with raffia. By giving this fear up to the universe to handle, you are allowing yourself to release this fear, and strip away any kind of meaning or significance it may have upon you. Let others catch you studying yourself in a mirror and you might become very self-conscious or even embarrassed. This allows you to become more focused on your goals and increase your determination to reach these goals.
Each of these centers correlates to major nerve ganglia branching forth from the spinal column.
Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change. Upon waking, pick up your journal and write down any dreams (or nightmares) that may appear to be related to your lack of security and protection. The fear of "what will happen when I DO move to my next stage in life?" Feeling protected always comes by letting go of the fear. Beng grounded is related to our survival instincts, and to our sense of connection to our bodies and the physical plane.
Ideally, being aware allows us the understanding of fear, which gives us the comfort to feel protected.
So that you will allow your energy to change, vibrating at a higher sense of awareness and that you are internally aligned with what you want to create in your life.
But the moment you think of it, whether you realize it or not, the white light comes to you and can be directed to any part of the body simply by intending. The instructions I have given in this book are to serve you as a guide through your meditation. Practice it every day and activate your dormant potential; discover all the hidden treasures you are destined to enjoy. Now is the time for you to decide who you will listen to the next time you have to take a decision. It will always guide you in the right direction, help you avoid mistakes and misdoings every step of the way, especially at life’s crossroads, so in future, looking back at things, you would not regret. This someone is your soul – a minuscule energy of the Almighty Spirit that came to live on earth as you. Think of your soul as a tiny baby, a divine being dwelling within your heart; ponder upon its subtle presence inside you and mentally intend to send it love and affection. It should help you calm down and to gather your consciousness back to you, so you can focus within. It shows things actually happening, it portrays future events as they should happen for reaching your goals.
You have sent a huge dose of divine white light energy, and with it all the essentials required to convert your endeavors into accomplishments.
Besides, the meditation relaxes you so much that you tend to doze off when the stomach is full. Just observe it as you breathe in and out for a few minutes.a€?a€?Then, to do the meditation, you can read a section at a time, closing your eyes to do each step, or record it in your own voice and then listen to it. To recognize your protection, consider such tools as the white light exercise, which give us peace of mind, visualization, which "envisions" our protective state, Chakra tuning, which work on both our emotional and physical levels, as well as, crystals, which make us more aware of our protection. Priority of Life kits are a wonderful "tool" to help you achieve your ultimate goal: BALANCE. These are the exact same solutions I give my patients and now offer to anyone wishing to improve and protect their life path. It symbolizes the creation, preservation and destruction of everything, the flow of life, the constant change of the universe, spiritual knowledge and creative visualization. These resonating gem essence are made with only the safest and most beautiful semi-precious stones and can be used with children, pets and plants too. The Color Therapy Kit includes: Bath Crystals, Essential Bath Oil, Color Therapy Soap and How to Heal with Color.
This kit also comes with a pack of doop stick incense for those delicate stones, as well as, a pack of colorful feathers and a mix of precious flower petals. The term metaphysics originally referred to the writings of Aristotle that came after his writings on physics, in the arrangement made by Andronicus of Rhodes about three centuries after Aristotle's death". In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much much more.
Ideally this chakra brings us protections, safety, health, prosperity, security, and dynamic presence.
When this center is balanced, it brings about adaptability and flexibility, which comes easily.
Once you have understood how you should do it, you might want to do it for longer or more often than once a day because the innate nature of this meditation is to calm you down from within.
You are accepted and appreciated at large because you radiate positivity, and nothing can outshine that!
It keeps playing in the sub-conscience again and again, reminding you who you are, and pointing out the mistake you are about to make.
It knows when you are wrong, speaks to you through your conscience and guides you to the right path.
Make sure you are away from phone calls, alarms, door bells, other devices and any other source of disturbance or distraction during your meditation time. While doing so, if you get into a spiritual state of mind, then that is even better for you, though not required for the meditation.
You are going to spend the next few minutes thinking about your most desired dreams and aspirations.
Visualizing your dream at the third-eye and empowering or charging it up with the white light brings together all the universal energies - inspiration, will power, resources, health, tenacity, and accomplishment, and actually manifests it in real life.
See all the things that you have always wanted - health, happiness, success, peace, intimate relationships, affluence; whatever it is that you desire. On the other hand, meditating on an empty stomach is not a good idea since the mind would naturally crave for food! Call it the light of God, the light of Jesus, or the light of the universe, it does not matter what your beliefs are, you still can make a very good use of the meditation described here. It is known to remove hurdles and hindrances from your life and ward off all evil influences. It was shaped into prayer beads and is still used for religious purpose by those of several Native American cultures. This is a great stone to grid the home with in order to protect against crime and the "evil eye". Gem Essence waters can be used internally by taking 8 drops under the tongue 3-4 times a day.
This includes Tips on: Proper Clothes to wear, Proper Foods to eat, Color Balancing Techniques, Astrological Connections and all in a beautifully colored Lucite box!
By holding on to a fear, we are not allowing this processes (your intuitive state) to flow freely. Viewed from the metaphysical level, the mirror phenomenon is a symbol of the idea that all that we perceive is in some way a reflection of what exists already in our own subconscious minds. It allows for the release of carbon dioxide (stess) and room to take in fresh, soothing air (calm). The almost instant positive changes it brings all around you makes you endear the light even more!
It always brings God's messages to you because it is always connected with God, the universal power, the source energy of all creation. And deep within your heart, you know there’s a slight hitch about what you are about to do, though your conscious mind asks you to ignore it.
It always urges you to do what will be good for you in the long run, though it might apparently seem unwise or impractical under the present circumstances. Keep aside your concerns for just a few minutes; tell yourself that you will definitely come back to them in a short while.
If you get busy worrying about not to think then that will take you away from the purpose of the meditation. You are going to imagine your dreams at your third eye, that is, at the center of your forehead, just above the brows. The energies vibrate at different frequencies at the seven chakras and transmit energy to the physical body.
Imagine that the light beam is shining on you, has entered through your head and gathered at your third eye. Realize that to wake up and to find yourself and your loved one(s) intact is also a great blessing from above! It is therefore best to do White Light Meditation when you are neither hungry nor too full.
Throughout the whole human history, in every culture and religion, the eye figure has been considered as a powerful talisman to defy evil forces. The circle is all of the cycles of nature, day and night, seasons, color, moons, life cycles, and orbits of the moon and planets. They can also be used externally to gently spray over the body, in any room, office or place where good energy is needed. The subconscious mind is in touch with the level of prime reality and all physical experience is a subordinate reality consisting of a projection of the first onto the mirroring surface of our consciousness. By dream, I mean a wish, an aspiration - a strong yearning to manifest a thought into an accomplishment in life.
I know many who practice white light meditation more that once a day due to its flexibility of process and unbelievable benefits. In any situation, the very first thought that comes to you from within, even before you could think and rationalize, is the voice of your soul. And that is why you might not have agreed with it all the time, out of fear – the fear of losing, of shame and embarrassment, of hardships, or of social pressure. It could be for you or for others: wellbeing, prosperity, success, career, fame, fortune, family life, marriage, friends, and relationships, anything you aspire for. And, most importantly, practice white light meditation every day to keep the flow of the divine light on, and to ensure that the progression of your dream continues with equal vigor right up to completion.
Choose a time at least twenty minutes after a meal to two and a half hours after a meal, that is, before you are likely to be hungry again, depending upon how often you need to eat. As you breath in, imagine the ocean wave rolling onto shore, as you exhale, imagine the ocean wave moving back out to sea taking all the debris on the beach with it. Through your soul He guides your wandering mind and signals you what to do, or not to do every single moment of your life!
It will keep reminding you on and off with a little prick in your heart; for that is its very nature. But at times when you did listen, took the right way and set things right, peace was restored in your heart.
Just observe them like a third person; watch them come, watch them change and merge into other thoughts, watch them go away. The seven major chakras are neatly aligned along an invisible perpendicular meridian running through the center of the physical body parallel to the spine. As you imagine it at your forehead, mentally cover it with a sheet of the divine white light. I know, your saying to yourself, "I push myself," or "I do my best," but I am still unlucky then you are still stuck in the old belief pattern. You might or might not be listening because most of the times, the mind overrides the soft whispers of the soul. So the decisions we take would be based only on our memory of the past and our knowledge of the present.
The little prick within your heart was gone forever, as if a thorn had been plucked out, or a burden had been lifted off your chest, and you felt relieved. That is why sometimes in life we find that the decisions we took earlier proved to be wrong in course of time.
Listen to the sounds playing within you – listen to your heart beat, the sound of silence in your ears, your breath, blood circulating through the veins, and the like. But the soul definitely has a better vantage point, it would always be able to tell right from wrong based on the future possibilities of every decision. Due to short-sight of the future, and ‘feel good is good’ nature, most of us tend to choose the logical option, ignoring all inner conflicts.
Shasta sage is very special as it comes from the high energy vortex of this famous and spiritual mountain in Northern California. If you let it play, then after a short while it is bored with the toy and ready to let go of it. One of the best things about expanding your limits, is that things that used to be impossible, out of reach or due to lack of enjoyment, can now be apart of your everyday life!



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Comments »

  1. RIHANA — 24.01.2016 at 10:39:25 Whether I want them in my life or not, and communicates by writing on a small chalkboard.
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  3. KAMINKADZE — 24.01.2016 at 13:33:27 And has a psychotherapy chakras are an essential.
  4. eden — 24.01.2016 at 10:47:45 Inside and we're all traveling on our personal.