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admin | starting exercise program | 02.01.2015
Right now I just love exercising for the way it makes me feel, how it makes me look and for the energy it gives me. One of the reasons you are overweight is probably caused by putting the wrong kind of food in your mouth. We wouldn’t fuel the car up with water, or throw a handful of sand into the tank on a regular basis, would we?
This entry was posted in Fundamentals and tagged full responsibility, good habit, overweight on 2012-11-28 by admin. Sometimes we push too hard to isolate and protect ourselves, we become so disconnected with life - love and people we once were so fond of, that the gap of silence of avoidance, fills us because we get so busy, to the point where WE lack any motivation, ability, effort to be a friend to anyone and ourselves.
Did you know that more than 30 million men suffer from Prostate conditions that effect their quality of life in a negative way? Clipping is a handy way to collect and organize the most important slides from a presentation. But for lots of people it seem okay to abuse their body on a daily basis by stuffing it full of sugar, processed foods and trans fats like there is no tomorrow, making really bad impact on the health in the long term.
Know that the past does not equal the future and you can make a brand new start today, but you have to decide that you are going to do it.


Approximately 230,000 men each year will be diagnosed with prostate cancer and 30,000 of those men will die from it. I liked cookies, pastry and candy a lot before and ate it carelessly, but now I have conditioned myself not to eat it for the bad things it brings into my life. You have to change your eating habits, and the way you see food, in order to be able to stop eating the wrong stuff. We only have one body, and should treat it like it’s the most precious thing we have. Diet plays a key role in cancer prevention and Prostatitis is an issue that effects all men no matter their age. I think that has been an upward spiral for me, in the same way bad habits can bring you on to the highway down.
You have to be more aware, and start thinking in a different way if you want to make a change! Don’t say to yourself “I’ll give it a try and see how it goes…” because then there is always a way out.
You should put that can of soda, or that pastry, away right this moment and start focusing on what matters the most.


I hope to help you to get motivated enough to successfully lose that extra pounds you are carrying around.
Do what is needed but do not dwell in avoidance, cuz that not only short changes yourself, but those around you. The farmer came out from the house and after that the salesman had introduced himself he asked the farmer why the dog was crying so much. If you aren’t aware of what is doing you harm, it’s hard to find ways to stop those things.
That’s why you must stop for a minute, put yourself into learning mode and get ahold of the important facts.



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Comments »

  1. mia — 02.01.2015 at 12:37:23 Are psychological, non secular and hopelessly with.
  2. SKINXED — 02.01.2015 at 15:43:52 Out all the things from taught by a psychologist or specialized about, this article.